Knees

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By *ustyLeRoux OP Woman
over a year ago

Brecon

Definitely not swinging related but advice welcome! I have an old injury from working in care that is hurting again through dog walking- knee support suggestions ?

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By *emorefridaCouple
over a year ago

La la land

I bust my knee in my early twenties had an operation on it. Are your shoes well fitting and take the absorbency of your stride? Good shoes I've found sort the issues out more than a support does.

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By *ustyLeRoux OP Woman
over a year ago

Brecon

I think this is probably the issue

I have good walking boots but probably need insoles / feet looking at.

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By *ooBulMan
over a year ago

Missin’ Yo’ Kissin’

If you can afford it - go to an acupuncturist?

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By *ustyLeRoux OP Woman
over a year ago

Brecon

Needles

nope lol

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By *avie65Man
over a year ago

In the west.

Check to see if you your local health board has an MSK webpage. I know mine does and I have do some of the exercises they suggest for my knees and thighs in the past.

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