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"I heard a guy say yesterday that a 10 minute session in a sauna was like having a full workout. And while yes saunas do help with burning calories it's no where near doing an actual workout. So for me it's the Bro Science. " Yeah bro science is a good one. It’s amazing how many personal trainers you here giving about advice based on bro science. | |||
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"I heard a guy say yesterday that a 10 minute session in a sauna was like having a full workout. And while yes saunas do help with burning calories it's no where near doing an actual workout. So for me it's the Bro Science. Yeah bro science is a good one. It’s amazing how many personal trainers you here giving about advice based on bro science." Giving out** | |||
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"People on there phones" I’m guilty but I do strength training and sometimes need up to 3 minutes rest. I’m not taking selfies or anything like that. | |||
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"Grunting men & the weights being dropped on the floor. Mind you, it’s been hundreds of years since i stepped foot in a gym! " I don’t drop the weights but I’m guilty of a grunt on my last rep. | |||
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"Grunting men & the weights being dropped on the floor. Mind you, it’s been hundreds of years since i stepped foot in a gym! I don’t drop the weights but I’m guilty of a grunt on my last rep. " We can’t all be perfect | |||
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"People who sit on the machines browsing their phones and not actually working out And there seems to be this trend of filming yourself, I got told off by this guy who had propped his phone up against a machine to film himself on the opposite machine, I didn't see it and kicked it over... He rattled off at me and I told him he was lucky I didn't stamp on it, the fact he was filming did not sit well. " I was looking on the “explore” page on Instagram and seen myself in the background of some random persons gym video. She had a lot of followers and now my ugly mug has been seen by thousands of people with my lifting face which I can only assume is very similar to my cum face | |||
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"Grunting men & the weights being dropped on the floor. Mind you, it’s been hundreds of years since i stepped foot in a gym! I don’t drop the weights but I’m guilty of a grunt on my last rep. We can’t all be perfect " I’m pretty close though | |||
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"People who sit on the machines browsing their phones and not actually working out And there seems to be this trend of filming yourself, I got told off by this guy who had propped his phone up against a machine to film himself on the opposite machine, I didn't see it and kicked it over... He rattled off at me and I told him he was lucky I didn't stamp on it, the fact he was filming did not sit well. I was looking on the “explore” page on Instagram and seen myself in the background of some random persons gym video. She had a lot of followers and now my ugly mug has been seen by thousands of people with my lifting face which I can only assume is very similar to my cum face " Crikey, it's that sort of thing that bothers me | |||
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"Filming is actually very useful if you want to check your form." Yes but most are doing it for insta. | |||
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"Filming is actually very useful if you want to check your form." Agreed and the ones who do don't impact on others. | |||
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"In my gym the dumbbells are just put on random places on the rack. There’s nothing worse than picking up some heavy dumbbells and someone comes and puts some 4kg in their space so I have to walk to the other end of the gym to put the heavy ones back on the rack. What really annoys you in the gym? Made me chuckle , you're in the gym for exercise and annoyed that you have to walk 10 yds lol. It would be my OCD that was affected more by the weights being in the wrong place. " | |||
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"People not wiping their sweat of the equipment " The only positive of covid was that MOST were cleaning equipment. | |||
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"In my gym the dumbbells are just put on random places on the rack. There’s nothing worse than picking up some heavy dumbbells and someone comes and puts some 4kg in their space so I have to walk to the other end of the gym to put the heavy ones back on the rack. What really annoys you in the gym? Made me chuckle , you're in the gym for exercise and annoyed that you have to walk 10 yds lol. It would be my OCD that was affected more by the weights being in the wrong place. " Have you tried walking with 46kg dumbbells with sweaty hands after 4 sets? | |||
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"People not wiping their sweat of the equipment The only positive of covid was that MOST were cleaning equipment." Yes!!! And then almost as suddenly they all just stopped. | |||
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"People not wiping their sweat of the equipment The only positive of covid was that MOST were cleaning equipment. Yes!!! And then almost as suddenly they all just stopped. " My gym had around 10 cleaning stations and now there’s only 3. I still clean stuff but everyone else has pretty much stopped. | |||
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"In my gym the dumbbells are just put on random places on the rack. There’s nothing worse than picking up some heavy dumbbells and someone comes and puts some 4kg in their space so I have to walk to the other end of the gym to put the heavy ones back on the rack. What really annoys you in the gym? Made me chuckle , you're in the gym for exercise and annoyed that you have to walk 10 yds lol. It would be my OCD that was affected more by the weights being in the wrong place. Have you tried walking with 46kg dumbbells with sweaty hands after 4 sets? " I'd need a van to move those. | |||
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"Too many mirrors in the one I go to. There is a reason I have no mirrors in my house " I always knew you were a vampire | |||
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"Too many mirrors in the one I go to. There is a reason I have no mirrors in my house I always knew you were a vampire " You’re the only one that knows | |||
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"The growing trend of people filming everything. Not even a PR. Filming every set of every exercise so they can put it on insta. No one cares about 5 sets of 5 average reps. Literally no one cares and you could cut your workout down by 20 mins if you didn’t do it. Overly loud and show hoary pre-lift rituals. Again, if your pulling a big PR attempt then set up your phone, do a little manly grunt to get yourself psyched up. But I see guys screaming, clapping their chalk everywhere and making an ass out of themselves for every set Just general try hard, “look at me” type stuff. No one cares just lift and go home " I go to a “trendy” gym so it’s more selfies and posing there. | |||
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"The growing trend of people filming everything. Not even a PR. Filming every set of every exercise so they can put it on insta. No one cares about 5 sets of 5 average reps. Literally no one cares and you could cut your workout down by 20 mins if you didn’t do it. Overly loud and show hoary pre-lift rituals. Again, if your pulling a big PR attempt then set up your phone, do a little manly grunt to get yourself psyched up. But I see guys screaming, clapping their chalk everywhere and making an ass out of themselves for every set Just general try hard, “look at me” type stuff. No one cares just lift and go home " Worse when they're in groups and they try to out grunt each other....Either work out or fuck off lol | |||
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"The growing trend of people filming everything. Not even a PR. Filming every set of every exercise so they can put it on insta. No one cares about 5 sets of 5 average reps. Literally no one cares and you could cut your workout down by 20 mins if you didn’t do it. Overly loud and show hoary pre-lift rituals. Again, if your pulling a big PR attempt then set up your phone, do a little manly grunt to get yourself psyched up. But I see guys screaming, clapping their chalk everywhere and making an ass out of themselves for every set Just general try hard, “look at me” type stuff. No one cares just lift and go home Worse when they're in groups and they try to out grunt each other....Either work out or fuck off lol" I know a workout that involves the f word..... x | |||
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"All of the above. Which is why I train in the small hours, when everyone else is still in bed. My lack of diplomacy, and brain to mouth filter would probably get me my ass handed to me should I speak out. " I’m picturing Victor Meldrew in a gym | |||
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"In my gym the dumbbells are just put on random places on the rack. There’s nothing worse than picking up some heavy dumbbells and someone comes and puts some 4kg in their space so I have to walk to the other end of the gym to put the heavy ones back on the rack. What really annoys you in the gym? Made me chuckle , you're in the gym for exercise and annoyed that you have to walk 10 yds lol. It would be my OCD that was affected more by the weights being in the wrong place. Have you tried walking with 46kg dumbbells with sweaty hands after 4 sets? " Was going to ask what was heavy. Are these two x 46kg or two x 23kg (odd weight), just being nosey though | |||
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"In my gym the dumbbells are just put on random places on the rack. There’s nothing worse than picking up some heavy dumbbells and someone comes and puts some 4kg in their space so I have to walk to the other end of the gym to put the heavy ones back on the rack. What really annoys you in the gym? Made me chuckle , you're in the gym for exercise and annoyed that you have to walk 10 yds lol. It would be my OCD that was affected more by the weights being in the wrong place. Have you tried walking with 46kg dumbbells with sweaty hands after 4 sets? Was going to ask what was heavy. Are these two x 46kg or two x 23kg (odd weight), just being nosey though" 2x46kg. | |||
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"Idiots sitting on them equipment clearly finished their sets on their phones , & taking stupid selfies " This 100% also people walking up to your machine and just taking the spare weight plates off the rack without even acknowledging you. They don’t know your not using them on your next set. Just be polite and ask ignorant fuckers | |||
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"So many things. Weights not put away and not put back in the right place. People sat on their phones People claiming multiple pieces of equipment… What happened to the days of working in with you (also known as sharing) People dropping weights " I think covid put an end to working in with you. I think someone has only let me do this once since restrictions were lifted. | |||
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"People on the treadmills next to me exercising like they are dancing to cha cha slide.. Just face forwards." Your gym sounds fun | |||
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"People filming absolutely everything when they have zero physique to show anyway, I get it if you've achieved something and can use your knowledge to help or inspire others" What inspires one person doesn't always inspire another. I have recoded things on occasion (or got my PT to record me more accurately) as I do have an insta for fitness stuff, specifically for the kind of things I needed to see.. When I was a size 24 and 21 stone I didn't need someone with excellent physique or people that had 'achieved something' I needed to see other people like me, just trying. | |||
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"People leaving weights on machines when they’ve finished so I have to lift the really heavy weights off before I start. Kx" I hate this. After heavy squats I go straight to the legs press and do high reps with light weights. I’m already physically exhausted from the squats and don’t want to unload a couple of hundred kilos before using a machine. | |||
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"People not wiping their sweat of the equipment " I worked in a gym as a cleaner at night this so bugged me, the amount that do this and walk off. I just use to reply don't worry I'll clean your sweat of so no-one else has to. | |||
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"Personal trainers teaching horrendous form." Ooh, this. 95% of PTs are absolutely useless and don't know their arse from their elbow. | |||
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"People on there phones I’m guilty but I do strength training and sometimes need up to 3 minutes rest. I’m not taking selfies or anything like that." People on their phones and blocking equipment. That is selfish. | |||
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"In my gym the dumbbells are just put on random places on the rack. There’s nothing worse than picking up some heavy dumbbells and someone comes and puts some 4kg in their space so I have to walk to the other end of the gym to put the heavy ones back on the rack. What really annoys you in the gym?" I don’t mind this it’s extra lifting for me The only thing that really bothers me in the gym is when I see a cleaner pretending to be a PT , on his phone bored totally disengaged or flirting with women while some overweight guy is paying him to do exercises. These guys are total losers, not real PTs , just someone off the street with a L2 or. L3 in cleaning a treadmill and being a wanker. A couple of times I’ve been so angry & close to going over and just saying’ “What the fuck is your game then!?’ Just to see how they react. | |||
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"[Weights removed by poster from OP's bar at 08/05/22 14:29:06]" You rascal! LvM | |||
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"Personal trainers teaching horrendous form. Ooh, this. 95% of PTs are absolutely useless and don't know their arse from their elbow." There’s one at my gym who practically lies on the floor, face upwards under a woman’s squat yet when he’s training a man he stands about 10 yards away on his phone. I haven’t seen any of his clients using correct form, just sticking their arses out as far as he can make them. | |||
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"The men who stare or follow you around. People who take up multiple work out spaces or machines when it's busy because their need to do a superset apparently trumps others need to be able to excercise at all. People that drip sweat everywhere and don't clean it up. People that don't put their dumbbells and plates back properly. " All of those and people who hog 4 different sets of dumbbells at the same time. | |||
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