Skinny foods, are they full of good or bad sugars?

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By *oonshadow OP Woman
over a year ago

COVENTRY

I have a jar of Salted Caramel, very nice. But are these sugars good for us?

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By (user no longer on site)
over a year ago

"I have a jar of Salted Caramel, very nice. But are these sugars good for us? "
just as good as them 100s and 1000s

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By *inky_couple2020Couple
over a year ago

North West

No sugars are "good". We need to obtain glucose from our food but not in the amounts most of us obtain it. Added sugars are never "good". They're all ultimately the same thing biochemically.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I don't know what these are but as a general rule I tend to stick to basics. Full fat butter, full fat yogurt, things with actual sugar rather than substitutes. I'm inclined to think that low fat is compensated for with high sugar and low sugar is compensated for with artificial substitutes that leave a nasty aftertaste

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By *oonshadow OP Woman
over a year ago

COVENTRY

"I have a jar of Salted Caramel, very nice. But are these sugars good for us? just as good as them 100s and 1000s

You're funny. I don't eat 100 and 1000's. They don't get consumed by me lol.

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By (user no longer on site)
over a year ago

"I have a jar of Salted Caramel, very nice. But are these sugars good for us? just as good as them 100s and 1000s

You're funny. I don't eat 100 and 1000's. They don't get consumed by me lol. "
whaaaaaat

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By *oonshadow OP Woman
over a year ago

COVENTRY

Are these good sugars?

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