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"Yes, my knee is throbbing and swollen after I clumsily fell over a small wall the other night. What do you recommend to soothe and what injury have you sustained recently? " Deep heat and a compression bandage. I burst my calf muscle. Bruised like an old leather setee and bloody painful. Only just right now after 3 months. Get well soon x | |||
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 Just a tip though - it’s not great for throbbing willies.  | |||
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"Yes, my knee is throbbing and swollen after I clumsily fell over a small wall the other night. What do you recommend to soothe and what injury have you sustained recently? " Go for a X-ray…. | |||
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"Ice or frozen peas and elevate it " Thank you. I shall raid the freezer | |||
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"Yes, my knee is throbbing and swollen after I clumsily fell over a small wall the other night. What do you recommend to soothe and what injury have you sustained recently? Deep heat and a compression bandage. I burst my calf muscle. Bruised like an old leather setee and bloody painful. Only just right now after 3 months. Get well soon x" Not deep heat for swelling  yes for brushing but not swelling… needs icing, and an X-ray if it’s still swollen after a couple days.
Me? Keep getting winded with a pain in my side, and hallucinating | |||
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"Yes, my knee is throbbing and swollen after I clumsily fell over a small wall the other night. What do you recommend to soothe and what injury have you sustained recently? Deep heat and a compression bandage. I burst my calf muscle. Bruised like an old leather setee and bloody painful. Only just right now after 3 months. Get well soon x" Thank you | |||
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"I thought the answer to most swelling was a bag of frozen peas? Just a tip though - it’s not great for throbbing willies. "I might suggest to Mr he tries it | |||
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"And milk it for all it is worth. You need lots of sympathy, snacks, drinks.... "How does the milk work? Tlc and chocolate sounds ideal | |||
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"Lower right back twinge,. Ibuprofen and gel pack " I've just popped a couple of ibuprofen and rubbed on some ibuprofen gel | |||
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"Yes, my knee is throbbing and swollen after I clumsily fell over a small wall the other night. What do you recommend to soothe and what injury have you sustained recently? Go for a X-ray…. " I don't think it's bad enough to use up valuable NHS time yet. If it gets much worse I'll maybe ring my gp | |||
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"Lower right back twinge,. Ibuprofen and gel pack I've just popped a couple of ibuprofen and rubbed on some ibuprofen gel" Oh, careful. The gel and tablets can produce too high a dose x | |||
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"Lower right back twinge,. Ibuprofen and gel pack I've just popped a couple of ibuprofen and rubbed on some ibuprofen gel Oh, careful. The gel and tablets can produce too high a dose x" Well it'll either kill or cure  I have a busy week ahead so thought it might nip it in the bud. | |||
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"Lower right back twinge,. Ibuprofen and gel pack I've just popped a couple of ibuprofen and rubbed on some ibuprofen gel Oh, careful. The gel and tablets can produce too high a dose x Well it'll either kill or cure I have a busy week ahead so thought it might nip it in the bud."Don't kill.....I love your photos and chat x | |||
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"I've done all of the above for strains and sore muscles. I also use a freeze spray from Boots. " I may try that too, thanks | |||
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"Lower right back twinge,. Ibuprofen and gel pack I've just popped a couple of ibuprofen and rubbed on some ibuprofen gel Oh, careful. The gel and tablets can produce too high a dose x Well it'll either kill or cure I have a busy week ahead so thought it might nip it in the bud.
Don't kill.....I love your photos and chat x"Maybe not just yet then | |||
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