FabSwingers.com forum: Your week in the gym

By (user no longer on site) OP
over a year ago

Whether losing weight, just keeping fit, training for an event/competition or sport.

How did it go?

Good, bad, indifferent, it's all work in the bank.

Finally found my groove on deadlifts again, easy 240kg trebles this week. Might see some really good numbers by the end of the year.

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By (user no longer on site)
over a year ago

Finally smashed through a squat plateau. I’m now at near enough 1.75x bodyweight

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By *orthern StarsCouple
over a year ago

Durham

None existent due to other commitments. I really need to find some time to go soon for my overall health and fitness.

Ruby

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By *ellhungvweMan
over a year ago

Cheltenham

First week I haven’t been in for a long time. Got the lurgy and locked myself away. Looking forward to getting back on it next week.

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By *art1968Man
over a year ago

stafford

Spinning 3 times this week

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By (user no longer on site)
over a year ago

Not made it this week! Been one fuck of a week. Going tomorrow though

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By *ean counterMan
over a year ago

Market Harborough / Kettering

I'll google that word to see what it is, "gym"

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By (user no longer on site)
over a year ago

Two friends of mine have their ‘beginner to winner’ boxing matches in a fortnight. Those of you who don’t know what that is : they take beginners, train them for six weeks, they then fight each other on a show for cancer research.

So I took both down my old club and did some technique specific stuff with them. Mostly how to block shots and work on the jab.

Enjoyed it. Teaching boxing would be my dream job if it actually paid a decent wage.

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By *inky_couple2020Couple
over a year ago

North West

In the weights gym, had a quiet session because my impinged shoulder was giving me gip but absolutely blasted it on the wheelchair basketball court last night. Sunk lots of outside shots, flew up and down like a woman possessed and yes, my shoulder is reminding me why I shouldn't do it

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By *heshire_male999Man
over a year ago

Northwich

An hour on the treadmill for me in the morning.

Managed to lose 9lbs in about 9 weeks through eating better and some exercise.

Still struggle with the motivation to exercise but always feel better when it’s done.

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