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If you are feeling down what's your go to thing.

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By *he love cats OP   Couple
over a year ago

South Wales

My go to thing if I'm feeling down is cleaning, just makes me feel so much better and there's an end result. Hubby will go to the garage and do something or other, also music is another feel good thing for us both.

What's your pick me up thing.

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By *agneto.Man
over a year ago

Bham

Snacks and a film.

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By (user no longer on site)
over a year ago

A film or getting lost in a decent book

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By *il sub princessWoman
over a year ago

Worcestershire

Alone time wrapped in my blankie, eating my favourite things watching serial killer documentaries

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By *a LunaWoman
over a year ago

Wherever the wind takes me

Music and getting out for a walk somewhere.

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By *oxyvixen99Woman
over a year ago

Newtownabbey

Reading

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By (user no longer on site)
over a year ago

Carlos uses extendable ladders.

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By (user no longer on site)
over a year ago

I'll jump on the exercise bike or play on the ps4, though that normally sends the sadness to anger when I start losing

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By *ich_ChesterMan
over a year ago

Chester

Get out into the hills, nothing better to clear your mind and be in your own thoughts

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By (user no longer on site)
over a year ago

Music for sure. It’s an instant pick me up and requires minimal effort

Viv

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By (user no longer on site)
over a year ago

Going for a walk, with or without dogs, music, sitting in silence.

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By *ryandseeMan
over a year ago

Yorkshire

[Removed by poster at 27/02/22 12:26:06]

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By *ryandseeMan
over a year ago

Yorkshire

Go for a long walk above anything else. A bit of cake sometimes. Do a bit of baking. Clear the cupboards or the wardrobe of unwanted stuff. Cuddle with the doggie. Ring a good friend for a good natter. Put some nice music on and have a bit of a bop. All helps.

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By *he love cats OP   Couple
over a year ago

South Wales


"Go for a long walk above anything else. A bit of cake sometimes. Do a bit of baking. Clear the cupboards or the wardrobe of unwanted stuff. Cuddle with the doggie. Ring a good friend for a good natter. Put some nice music on and have a bit of a bop. All helps. "

Absolutely love sorting cupboards

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By (user no longer on site)
over a year ago

I like to go to the gym. I just put my headphones on, blast some good music and just get in the zone. It keeps me distracted and endorphins are great for improving my mood.

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By (user no longer on site)
over a year ago

Either walking in the countryside or Disney films under a blanket

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By (user no longer on site)
over a year ago

The Gym, that is my headspace

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By (user no longer on site)
over a year ago

Music and a blanket on the couch. Maybe a nice bar of chocolate whilst curled up watching a film.

It mainly involves food, slobbing around and wallowing

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By *ryandseeMan
over a year ago

Yorkshire


"Go for a long walk above anything else. A bit of cake sometimes. Do a bit of baking. Clear the cupboards or the wardrobe of unwanted stuff. Cuddle with the doggie. Ring a good friend for a good natter. Put some nice music on and have a bit of a bop. All helps.

Absolutely love sorting cupboards "

I will bare that in mind when it's time for another spring cleaning

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By *b32Man
over a year ago

yorkshire

Bit of drawing clears the mind or the gym makes me feel better

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By (user no longer on site)
over a year ago

Taking the kayak out and just being completely relaxed on the water is my big one

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By (user no longer on site)
over a year ago

Either to the gym or my modelling bench.

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By (user no longer on site)
over a year ago

Reading, going for a walk or meditating helps. Sometimes even just going for a lie down too x

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By *sland_TMan
over a year ago

london


"My go to thing if I'm feeling down is cleaning, just makes me feel so much better and there's an end result. Hubby will go to the garage and do something or other, also music is another feel good thing for us both.

What's your pick me up thing."

Sounds corny; but seeing my son smile or just happy generally uplifts my spirit.

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By *avie65Man
over a year ago

In the west.

I make time for myself just to sit down and do nothing and get my thoughts in order.

If I can do it while people watching all the better.

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By *ed LipstickWoman
over a year ago

Fucksville

Cleaning with headphones on and singing loudly

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By *he love cats OP   Couple
over a year ago

South Wales


"My go to thing if I'm feeling down is cleaning, just makes me feel so much better and there's an end result. Hubby will go to the garage and do something or other, also music is another feel good thing for us both.

What's your pick me up thing.

Sounds corny; but seeing my son smile or just happy generally uplifts my spirit. "

Not corny it's lovely.

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By *tarburst babydollMan
over a year ago

Dingwall

Ice cream and netflix

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By (user no longer on site)
over a year ago

watching something i know enjoy or something i am meaning to watch, a good book and maybe a game but that would depend on how down i am feeling as sometimes i will get annoyed if i know i should be doing better at it.

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By *parrow77Man
over a year ago

halton

Building Lego or gaming trying to hide from it. For last 8 months been my go to but starting find this doesn’t fix it now

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By *eddybear37Man
over a year ago

cavan

I usually go for a drive somewhere quiet

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By (user no longer on site)
over a year ago

Sych got me doing meditation and mindfulness minds always racing even when asleep just need to relax more stress at work doesn’t help

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By (user no longer on site)
over a year ago

Sometimes I can be an emotional eater and I turn to chocolate or cake.

Majority of the time I head outdoors for a walk with Mr NBVN to talk through my feelings or I go alone for a run to the countryside with my music and forget about my troubles for a few hours.

NBVN x

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By *sland_TMan
over a year ago

london


"My go to thing if I'm feeling down is cleaning, just makes me feel so much better and there's an end result. Hubby will go to the garage and do something or other, also music is another feel good thing for us both.

What's your pick me up thing.

Sounds corny; but seeing my son smile or just happy generally uplifts my spirit.

Not corny it's lovely. "

Thank you

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By *eisty LadyWoman
over a year ago

Count Your Blessings Cottage, Gratitude Grove

Motivational audiobooks and YouTube videos

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By (user no longer on site)
over a year ago

Getting out of the house and going for food in the local spoons. Trying to find something more productive but at least there is something that works

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By (user no longer on site)
over a year ago

Smashing my shoulders into rib cages works well to cheer me up

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By (user no longer on site)
over a year ago

The same as you OP I think a clean house is a happy house x

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By *ighty_tightyMan
over a year ago

Norfolk/Suffolk

Sleep.

Sometimes I'll get stuck into the next bit of DIY on the list or just wallow on the sofa with too many packets of crisps

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By *riar BelisseWoman
over a year ago

Holibobs

90's house music

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By *aughty_tonyMan
over a year ago

King's Lynn

Going for a run to clear my head and get the endorphines pumping works for me

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By *ittle_brat_evie!!Woman
over a year ago

evesham

Overthinking, anxiety attacks and general obsession.

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By *parkle1974Woman
over a year ago

Leeds

Driving to the coast. Being by the sea listening and watching the waves, calms me x

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By (user no longer on site)
over a year ago

Open the garage door..

cover off the RS500 cosworth...

key in...

chase & status on...

High boost....

light the tyres up down the road

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By (user no longer on site)
over a year ago

Gin

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By (user no longer on site)
over a year ago

My cat, she always cheers me up & makes me smile

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By *ighty_tightyMan
over a year ago

Norfolk/Suffolk


"Open the garage door..

cover off the RS500 cosworth...

key in...

chase & status on...

High boost....

light the tyres up down the road "

I hope you let the oil get nice and warm before you bury the go pedal

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By (user no longer on site)
over a year ago

Dance

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By (user no longer on site)
over a year ago


"Open the garage door..

cover off the RS500 cosworth...

key in...

chase & status on...

High boost....

light the tyres up down the road

I hope you let the oil get nice and warm before you bury the go pedal "

Oh 100%

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By *imal75Man
over a year ago

Wolverhampton

eat comfort food aka junk food

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By *xydadbodMan
over a year ago

Milton keynes

Music blaring through my head phones and just run while blocking the world. Always takes me to a happier place once I finish my run

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By *etcplCouple
over a year ago

Gapping Fanny

Dog videos on youtube

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By *2000ManMan
over a year ago

Worthing

I never feel down as such but if work a little busy I take coffee outside in the garden weather permitting. Just me and the garden birds.

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By *ighty_tightyMan
over a year ago

Norfolk/Suffolk


"Open the garage door..

cover off the RS500 cosworth...

key in...

chase & status on...

High boost....

light the tyres up down the road

I hope you let the oil get nice and warm before you bury the go pedal

Oh 100% "

Good, I'll relax now then lol

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By *orraine999Woman
over a year ago

Somewhere

Taking the dogs to the dog park always mwkes me happy

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By (user no longer on site)
over a year ago

Love going for a long drive or just chilling out by a body of water and just reflecting

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By (user no longer on site)
over a year ago

It's usually to get out and do stuff in the garden..at the moment I don't even want to go outside.

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By (user no longer on site)
over a year ago

Surfing is my therapy, it really is incredible how good it makes me feel, highly recommended but be warned, its highly addictive and may take over your life haha

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By (user no longer on site)
over a year ago

Cleaning if im stressed or a drive and music if I'm down.

Mrs

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By *entleman_of_pleasureMan
over a year ago

Manchester

Books.

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By (user no longer on site)
over a year ago

Whiskey

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By *he love cats OP   Couple
over a year ago

South Wales


"Whiskey "

Lol

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By *izzy.Woman
over a year ago

Stoke area

A walk through a forest or sitting beside a stream are my ideal go to places. If the weather's rubbish , then a big bag of maltesers and a notebook and pen....write a to do list, a letter to a friend or a poem.

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By (user no longer on site)
over a year ago

Running!!!

Or pitch perfect

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By *uenevereWoman
over a year ago

Scunthorpe

Either a brisk walk or boogie in the living room.

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By (user no longer on site)
over a year ago

If I'm feeling self-destructive, and being honest, it's probably sex with people I shouldn't be having sex with. But apart from that, chocolate.

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By *hesblokeMan
over a year ago

Derbyshire village

Led Zeppelin.

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By (user no longer on site)
over a year ago

Go for a walk. No music just me arguing with myself about how I got to this point in my life.

Or

Do a workout and use anger to get those weights moving

Or

Playlist and run my usual 4miles

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By (user no longer on site)
over a year ago

I normally watch boil videos, yep love a bit of pus action to get me right again.

Danish x

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By *orbidden eastMan
over a year ago

london dodging electric scooters

Getting out for a bike ride

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By (user no longer on site)
over a year ago

Music and pints helps me??

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By (user no longer on site)
over a year ago

Cry

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By (user no longer on site)
over a year ago

Exercise! Running or kayaking usually but anything that gets my heart rate going really helps.

If a start the day with exercise of some form I often find I feel great for the rest of the day!

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By (user no longer on site)
over a year ago

Exercise or playing guitar

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By (user no longer on site)
over a year ago

Music bop around and clean

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By *anicmatchMan
over a year ago

Stafford

Taking the Harley for a blast does wonders for the mind and soul.

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By (user no longer on site)
over a year ago


"Cry"

Done that plenty myself over the last several years,. Sometimes I try stop it other times I just let it all out. X

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By *ancer36Woman
over a year ago

Stirling

Turn up the music and dance my wee heart out x

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By *uriousscouserWoman
over a year ago

Wirral

If the weather is decent a walk down to the sea and a paddle along the waters edge.

If the weather is crappy then a good book and chocolate, or a phone call with a friend, or a dance round my lounge.

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By *uriousscouserWoman
over a year ago

Wirral


"I normally watch boil videos, yep love a bit of pus action to get me right again.

Danish x"

I love a good lumpy cyst. I find them very calming when my mind is racing.

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