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Best way to stay cool

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By (user no longer on site) OP   
over a year ago

So I'm not generally a summer person because I get hot very easily. If you guys could please help with some tips on how to stay cool, it would much appreciated xxx

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Wear clothes made of breathable materials such as linen or cotton. Drink water. Run your wrists under cold water and put something cold on the back of your neck. A bit obvious but stay in the shade when possible

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By *ealitybitesMan
over a year ago

Belfast

I was born cool

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By *riar BelisseWoman
over a year ago

Delightful Bliss

I hibernate in summer for this reason, hate the heat

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I loooove very warm weather up to around 25/26°C any hotter than that and I'm in the shade.

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By (user no longer on site)
over a year ago

Cold compress on the left wrist

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By *picyrodMan
over a year ago

Liverpool

I've been told drink hot tea

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By (user no longer on site)
over a year ago

Stay inside

Stay in the shade

Avoid the sun at all costs

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By *izzy.miss.lizzyCouple
over a year ago

Pembrokeshire

I'm a winter person so I just end up melting.

Lots of ice cream, sitting by the tower fan on full pelt... chilled drinks, water spray for my face, loose cotton clothing, lots of cool showers, and stay behind closed curtains or in the shade as much as possible

try to only go out in the evening/night when you can

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"I've been told drink hot tea "

My dad tells me this. It makes you sweat therefore cools you down

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By *rHotNottsMan
over a year ago

Dubai & Nottingham

I spend long periods in extremely hot countries in the middle eeat and Africa, 40-50 degrees. Wear linen / linen cotton, sandals or breathable shoes. Avoid the sun , adjust your routines so you are up and doing the bulk of work early and late with siestas in the middle hottest periods. Move slowly and swim and take cool showers regularly.

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By *avie65Man
over a year ago

In the west.

We don't get enough sun and warm weather here inorder to acclimatise.

I love the heat, but not direct sunlight, pasty Scotland, so I look for shade and wear loose fitting clothes. I also have a neck towel that I soak and wear.

I also drink lots of water and juice, until the sun goes down.

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By *ealitybitesMan
over a year ago

Belfast


"I've been told drink hot tea

My dad tells me this. It makes you sweat therefore cools you down"

I used to work with a Latvian guy who followed his grandfathers advice. He wore a sweatshirt and vest every single day regardless of temperature and said he never felt too warm or too cold. He had been doing it for 20 years at that stage and said his body was always at a consistent temperature. I broke out in a sweat just looking at him mid summer.

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By *2000ManMan
over a year ago

Worthing

Light cotton shirt, Shorts. Keep drinking room temperature water. Tempting to drink ice cold which tastes great but the body warms itself up naturally once d*unk which is counterproductive. Occasionally run wrists under cool running water.

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By (user no longer on site) OP   
over a year ago

Thanks people. Much appreciated. I put this thread up because I'm travelling to Mykonos in July and it will be so hot there. I'm currently hitting the gym a lot just to loose any unnecessary body weight xxx

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By *ellhungvweMan
over a year ago

Cheltenham


"I was born cool "

You an Eskimo?

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By *ellhungvweMan
over a year ago

Cheltenham


"I've been told drink hot tea "

To be fair - tea is the answer to any question.

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By (user no longer on site)
over a year ago


"Stay inside

Stay in the shade

Avoid the sun at all costs"

Calm down Dracula.

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By *hampagne_Supernova_91Man
over a year ago

Manchester

Hate summer nights when it's too hot to sleep and you soak the bed with sweat!

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By (user no longer on site)
over a year ago


"Hate summer nights when it's too hot to sleep and you soak the bed with sweat! "

Worse when it’s piss.

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By *avie65Man
over a year ago

In the west.

[Removed by poster at 23/02/22 11:54:03]

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By *avie65Man
over a year ago

In the west.


"Thanks people. Much appreciated. I put this thread up because I'm travelling to Mykonos in July and it will be so hot there. I'm currently hitting the gym a lot just to loose any unnecessary body weight xxx"

I've been there and passed through the island. There can be a breeze blowing that will help to keep you cool.

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By *avie65Man
over a year ago

In the west.


"Thanks people. Much appreciated. I put this thread up because I'm travelling to Mykonos in July and it will be so hot there. I'm currently hitting the gym a lot just to loose any unnecessary body weight xxx"

I've been there and passed through the island. There can be a breeze blowing that will help to keep you cool.

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By *picyrodMan
over a year ago

Liverpool


"I've been told drink hot tea

My dad tells me this. It makes you sweat therefore cools you down"

Absolutely makes ur body warm inside than the temperature outside x

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