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"I went running tonight for the first time in many many years, I'm knackered now. The gym is just too scary at the moment. " First ones always the hardest. Well done for getting out there. | |||
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"I have started a virtual event too OP. It's the Spine race, 268 miles during January. It's 10 miles a day for 6 days a week. I add on little extra mileage here and there to have something in reserve should I need to have a break for any reason. I did this challenge last January and completed it, so I have learned lessons and am aware of the commitment it requires.... which I actually enjoy ![]() Wow, that sounds intense. I’m aiming to walk 100km and run another 100km (assuming injury clears up) and that seemed like a stretch. Good luck and go for it xx | |||
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"I have started a virtual event too OP. It's the Spine race, 268 miles during January. It's 10 miles a day for 6 days a week. I add on little extra mileage here and there to have something in reserve should I need to have a break for any reason. I did this challenge last January and completed it, so I have learned lessons and am aware of the commitment it requires.... which I actually enjoy ![]() Your challenge is a big commitment too. I do think blending walking with running is great to also avoid injury and build strength in all muscle areas. Good luck ![]() | |||
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