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Twisted it but surely swelling should go by now its been 5 days
My neighbour said cabbage leaves it's not helped..
Would alcahol help | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic " Don't you think amputation above the ankle would be better ? | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic Don't you think amputation above the ankle would be better ?" Below the knee is above the ankle, you want enough to be noticed but not too much that it’s overdone | |||
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"Have you had an X-ray?" Yea defo not broken thankfully.. I'm just extra bendy lol | |||
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"Pretty sure it'll be just the boring elevation and rest. Alcohol is an inflammatory so is the opposite of what you should be having, unfortunately! " That is very unfortunate.. its been elevated so long my bum hurts  | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic " Had ice first day or so it's not made much of a difference tbf.. Um I don't think I'm quite at the amputation part | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic Don't you think amputation above the ankle would be better ?" I'd rather keep my calf  | |||
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"Sprains can be worse than breaks, especially if there’s ligament or tendons damaged, can take a week or two or a month or two, depends on the extent of the damage." I have a charity event in march evolving a very heavy truck... so I'm hoping it's soon rather than later... just frustrating I guess.. can't start physio till it goes down  | |||
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"If after five days you've rested it and if it's still painful, possibly get it checked out.. " I've got a number to call so if no better I'll have to call Monday | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic Don't you think amputation above the ankle would be better ? I'd rather keep my calf "It must be really difficult being a farmer with a damaged ankle xx | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic " Compression isn’t really recommended anymore. Rest ice and heat alternated and elevation would be better. X x | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic Don't you think amputation above the ankle would be better ? Below the knee is above the ankle, you want enough to be noticed but not too much that it’s overdone " Above the ankle allows for roller skate attachment and avoids exaggerated limpage.... | |||
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"Take some arnica it’s meant to help with a swelling. Use a topical anti inflammatory gel on the area rather than taking anti inflammatory meds. Unfortunately these things just take time to heal. Patience! Keep it moving if possibly to avoid it stiffening but don’t also overdo it. Rest between exertion. Failing that as someone else said cut it off "Yes definitely avoid stiffening - your'e not up to sex with a fat ankle | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic Compression isn’t really recommended anymore. Rest ice and heat alternated and elevation would be better. X x" Compression is still recommended but like the ice it’s recommended earlier to stop the initial swelling (not applied too tight) so it’s too late for that too, rest, elevate… amputate | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic Don't you think amputation above the ankle would be better ? I'd rather keep my calf
It must be really difficult being a farmer with a damaged ankle xx "I know my wellies won't fit | |||
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"RICE Rest Ice Compression Elevate Ice is pointless if it’s been a few days though Failing that, amputation.. below the knee, no need to be drastic Don't you think amputation above the ankle would be better ? Below the knee is above the ankle, you want enough to be noticed but not too much that it’s overdone Above the ankle allows for roller skate attachment and avoids exaggerated limpage.... " True, could go double amputation and Oscar Pistorious it, minus murdering your partner | |||
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"Ffs....disappointed much...thought this was another fantasy thread." There’s time yet | |||
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"Ffs....disappointed much...thought this was another fantasy thread." Me too *removes armour and sighs | |||
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"Ffs....disappointed much...thought this was another fantasy thread." Can be changed... I was hopeful for some naughty suggestions but they just didn't appear | |||
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"Ffs....disappointed much...thought this was another fantasy thread." We can go there ! Ankle man is laid up in bed but he doesn't know you smashed his ankle.... you go out shopping and come home to find..... Feels familiar somehow | |||
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"Ffs....disappointed much...thought this was another fantasy thread. We can go there ! Ankle man is laid up in bed but he doesn't know you smashed his ankle.... you go out shopping and come home to find..... Feels familiar somehow" Can we make it a bit kinkier that film freaks me out | |||
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"Ffs....disappointed much...thought this was another fantasy thread. Can be changed... I was hopeful for some naughty suggestions but they just didn't appear "I enjoy being intimately examined by someone wearing latex gloves. (Assumes fighting pose)...right...c'mon ya shower of kink shaming bastards! I'm ready for ye! | |||
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