FabSwingers.com forum: So what's your plans for 2022

By *not123 OP Couple
over a year ago

sp1

I've seriously need to loose weight sort myself out physically and mentally. Anyone recommend best diet to follow.

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

James smith says it in its simplest form.

Calorie deficit.

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Forget fad diets.

Eat healthier, eat less empty calorie treats, and move more.

Reply privately

Reply in forum

Reply +quote

By *andering Welsh GuyMan
over a year ago

All over the place

Get back to my profile picture shape

Reply privately

Reply in forum

Reply +quote

By *ooBulMan
over a year ago

Missin’ Yo’ Kissin’

"Forget fad diets.

Eat healthier, eat less empty calorie treats, and move more.

Eat 1 portion of meat (assuming you are a meat eater?), no bigger than the size of your palm to at least 3 portions of veg (minimum). I do 5 where I can sometimes 6!

I walk now wherever I can.

I think you can get pedometer apps for your phone. Try that? I don't know what the average daily distance is to burn off weight. You may have to check that out....

I agree with above. Don't eat massive plates of food & exercise as much as you are able. Don't go mad at it.

If I had the money I would invest in a fitness bike & a rowing machine but that's just me... Do what suits you & take it easy to begin with. Be sensible. Then build up!!!

Reply privately

Reply in forum

Reply +quote

By *entakuruMan
over a year ago

Exeter

Travel around the country a bit more, as I've barely left Devon in the last couple of years due to the whole pandemic thing.

Also kinda over being single at the moment so would be nice to meet someone on my wavelength.

Reply privately

Reply in forum

Reply +quote

By *ausageNmashCouple
over a year ago

Andover

Giving up 2021 !

Reply privately

Reply in forum

Reply +quote

By *iss.ddWoman
over a year ago

Leeds + Newcastle

My only goal for 2022 is to make it to 2023.

Anything else is a bonus!

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Live for the moment,don't plan anything, tomorrow is not guaranteed so live for today

Reply privately

Reply in forum

Reply +quote

By *dy-ukTV/TS
over a year ago

Alcester

Hopefully fulfill some of my desires.

Taste a womans pee whilst I'm tied up, so I can't suddenly back out or change my mind, If the smell or first drops put me off. ??

Reply privately

Reply in forum

Reply +quote

By *not123 OP Couple
over a year ago

sp1

"Forget fad diets.

Eat healthier, eat less empty calorie treats, and move more.

Eat 1 portion of meat (assuming you are a meat eater?), no bigger than the size of your palm to at least 3 portions of veg (minimum). I do 5 where I can sometimes 6!

I walk now wherever I can.

I think you can get pedometer apps for your phone. Try that? I don't know what the average daily distance is to burn off weight. You may have to check that out....

I agree with above. Don't eat massive plates of food & exercise as much as you are able. Don't go mad at it.

If I had the money I would invest in a fitness bike & a rowing machine but that's just me... Do what suits you & take it easy to begin with. Be sensible. Then build up!!!

Thank you

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Become a badass assassin

Reply privately

Reply in forum

Reply +quote

By *all Guy 00Man
over a year ago

Dumfries

Getting some fun in my life.

Make new friends.

Take each day as it comes

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

"Become a badass assassin

Be advised once you join the guild there’s no getting out. Ever!

Reply privately

Reply in forum

Reply +quote

Post new Message to Thread