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"I’ve enjoyed Christmas far too much this year but fuck it. You only live once, without it being too cliché, I’m fully ready today to get my training & eating back on track. If anyone fancies joining me for support drop me a message " I need to be all over this, not happy with my fitness and diet so this year has to be a banger! | |||
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"I’ve enjoyed Christmas far too much this year but fuck it. You only live once, without it being too cliché, I’m fully ready today to get my training & eating back on track. If anyone fancies joining me for support drop me a message " I’ve been in the maintenance stage the last few months but started to ramp it up just before Xmas. I would send you a message OP but you have all men blocked | |||
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"I need to remind myself that a crunchie is not a suitable choice for breakfast" Unless you're doing them in sets of ten! Gbat | |||
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"Monday is food reset day, I'm ready for the mood sugar cravings that will happen next week as well" It's like giving up crack! | |||
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"For those who include yoga in their exercise, yoga with Adrien starts a new 30 day set of routines every January first on you tube, so a new video to follow every day through January, today’s is called day zero as it’s just a quick introduction and no actual asanas, so you can break your self in gently. " That sounds good | |||
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"For those who include yoga in their exercise, yoga with Adrien starts a new 30 day set of routines every January first on you tube, so a new video to follow every day through January, today’s is called day zero as it’s just a quick introduction and no actual asanas, so you can break your self in gently. " Excellent tip there, I'll definitely be checking that out. | |||
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