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Who over indulged this Christmas?

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By (user no longer on site) OP   
over a year ago

With a lot of travelling up and down the country this Christmas I managed to avoid the usuals of over eating and drinking and feel so much better for it.

Other than a massive mixed grill one evening

I’m very much body focused moving into 2022 so I’m already feeling like a winner

Are you the same or was it a few days of over indulgence?

Are you looking for fight back or take the usual 12 months recovery time?

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By (user no longer on site)
over a year ago

I’ve been too lazy, drink too much, but my eating hasn’t been too bad.

A few more days of resting, and back on it after the weekend

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By *agneto.Man
over a year ago

Bham

I've indulged and enjoyed every minute of it.

Yes I'll have to lose it, but it was fun.

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By (user no longer on site)
over a year ago

Not too much over indulgence with food, definitely drink but the biggest thing this year has been the money! Seems to get more expensive every year x

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By (user no longer on site)
over a year ago

Of course I indulged. I was sick. I had to self isolate but didn't lose my sense of taste so I comforted myself in all the good food I ordered and made and no regrets. Yes I am probably rounder but nothing what few weeks of consistent diet and workouts won't solve again. I've got this. It was worth it

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By *ensuallover1000Man
over a year ago

Somewhere In The Ether…

I have been admirably restrained, I thought

….Quite unlike last Christmas, when I gormandised as though demonically possessed and managed to pile on about half a stone

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By (user no longer on site)
over a year ago

I've done nothing but eat and drink for the last few days.

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By (user no longer on site)
over a year ago


"I've indulged and enjoyed every minute of it.

Yes I'll have to lose it, but it was fun. "

Snap

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By (user no longer on site) OP   
over a year ago


"I’ve been too lazy, drink too much, but my eating hasn’t been too bad.

A few more days of resting, and back on it after the weekend "

Hell why not have a few more days of indulgence

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By (user no longer on site) OP   
over a year ago


"I've indulged and enjoyed every minute of it.

Yes I'll have to lose it, but it was fun. "

As long as it was fun

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By *ickshawedCouple
over a year ago

Wolverhampton

I ate too many puddings at my parents house on boxing day. But we'd all made sweet treats and it would have been rude not too

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By (user no longer on site)
over a year ago

My thighs are telling me I have over indulged but boy was it worth every calorie xxx

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By (user no longer on site)
over a year ago


"I have been admirably restrained, I thought

"

That sounds like an advert for an arty piece of BDSM

Very retrained this year. In fact provbably the first year I haven't put on weight - I just need to get back to the exercise to tone up. Happy days.

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By (user no longer on site) OP   
over a year ago


"Not too much over indulgence with food, definitely drink but the biggest thing this year has been the money! Seems to get more expensive every year x"

That’s when you need to visit people more

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By *andyfloss2000Woman
over a year ago

ashford

Where theres choc I have no will power! X

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By *elshkinkyMan
over a year ago

south wales

I’m missing training, especially my running so my knees will be in for a shock with my Xmas indulgence to carry around … but so looking forward to starting back

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By *indergirlWoman
over a year ago

somewhere, someplace

I've not been too bad this year, well apart from the two starters I had Christmas day as I couldn't decide which to have and the massive steak meal and pudding earlier in the week

It's the financial hit that's draining me more

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By (user no longer on site)
over a year ago

I've been rather good. Only had a few Kopperbergs.

But guilty of a maltesers monster

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By (user no longer on site) OP   
over a year ago


"Of course I indulged. I was sick. I had to self isolate but didn't lose my sense of taste so I comforted myself in all the good food I ordered and made and no regrets. Yes I am probably rounder but nothing what few weeks of consistent diet and workouts won't solve again. I've got this. It was worth it "

That’s the key. It has to be worth it

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By (user no longer on site)
over a year ago


"Of course I indulged. I was sick. I had to self isolate but didn't lose my sense of taste so I comforted myself in all the good food I ordered and made and no regrets. Yes I am probably rounder but nothing what few weeks of consistent diet and workouts won't solve again. I've got this. It was worth it "

This sounds very much like me

NBVN x

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By (user no longer on site)
over a year ago


"I’m missing training, especially my running so my knees will be in for a shock with my Xmas indulgence to carry around … but so looking forward to starting back "

Haha.. same

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By *heVonMatterhornsCouple
over a year ago

Lincoln

I've actually been fairly sensible this year, nobody's had to roll me out of the dining room at all this time

LvM

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By (user no longer on site) OP   
over a year ago


"I have been admirably restrained, I thought

….Quite unlike last Christmas, when I gormandised as though demonically possessed and managed to pile on about half a stone "

I used to work at a place and we would all put £10 into a pot and the winner was who had put the most weight on over Xmas week

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By *andyfloss2000Woman
over a year ago

ashford

But shall b good today sister who had been self isolating is coming today for lunch and she is on an eternal diet! X

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By *eardybobMan
over a year ago

the Goldilocks Zone

Nice balance of indulgences for me OP

Ate well but still healthily, didn't drink too much... plenty of rest and relaxation so stress levels are down

Gonna call it a win all round

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By *agertha73Couple
over a year ago

Cardiff

1.1kg of indulgence! Could be worse!

Him x

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By (user no longer on site)
over a year ago


"Of course I indulged. I was sick. I had to self isolate but didn't lose my sense of taste so I comforted myself in all the good food I ordered and made and no regrets. Yes I am probably rounder but nothing what few weeks of consistent diet and workouts won't solve again. I've got this. It was worth it

This sounds very much like me

NBVN x"

I had a running break too. How is the return? My respiratory system took a hit for sure. I'm going to have a go on Friday and see how it goes.

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By (user no longer on site) OP   
over a year ago


"I've done nothing but eat and drink for the last few days. "

Did you have fun though?

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By (user no longer on site)
over a year ago


"I've done nothing but eat and drink for the last few days.

Did you have fun though?"

Yes and still am

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By *luebell888Woman
over a year ago

Glasgowish

Christmas day all I had to eat was weetabix as was on nightshift. Yesterday was the first day I ate too much as was entertaining my family and bought too much food. I will enjoy the leftovers throughout this week then return to healthy eating.

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By (user no longer on site) OP   
over a year ago


"I ate too many puddings at my parents house on boxing day. But we'd all made sweet treats and it would have been rude not too "

That’s a real issue. Xmas is at least 3 puddings

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By (user no longer on site) OP   
over a year ago


"Where theres choc I have no will power! X "

Maybe you need to eat them to get them gone

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By (user no longer on site)
over a year ago

Not really eaten much but I've definitely fell of the wagon

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By *uriousscouserWoman
over a year ago

Wirral

I have eaten my considerable body weight in mince pies and party snacks.

Yesterday was the first time I really drank though.

This evening I'm out for dinner and a couple of drinks, but otherwise all is now back to normal.

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By (user no longer on site) OP   
over a year ago


"I’m missing training, especially my running so my knees will be in for a shock with my Xmas indulgence to carry around … but so looking forward to starting back "

Hell yes

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By *leecouple101Couple
over a year ago

North East Lincolnshire

Thick thighs have got thicker lol oh well into the new year with a view to getting more active

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By *andyfloss2000Woman
over a year ago

ashford


"Where theres choc I have no will power! X

Maybe you need to eat them to get them gone "

Lol! Being diabetic I have to pace myself x

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By *ickshawedCouple
over a year ago

Wolverhampton


"I ate too many puddings at my parents house on boxing day. But we'd all made sweet treats and it would have been rude not too

That’s a real issue. Xmas is at least 3 puddings "

I seem to remember cheesecake, ice cream, 2 mince pies with cream and 2 slices of chocolate caramel cake with cream

Just glad I wore loose trousers

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By *emorefridaCouple
over a year ago

La la land

Probably, but not going to beat myself over it. I've enjoyed baking gingerbread houses, mince pies and black forest gateaux with the kids

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By (user no longer on site)
over a year ago


"Of course I indulged. I was sick. I had to self isolate but didn't lose my sense of taste so I comforted myself in all the good food I ordered and made and no regrets. Yes I am probably rounder but nothing what few weeks of consistent diet and workouts won't solve again. I've got this. It was worth it

This sounds very much like me

NBVN x

I had a running break too. How is the return? My respiratory system took a hit for sure. I'm going to have a go on Friday and see how it goes. "

I restarted running yesterday after a 5 week break. It wasn't as hard as I thought it would be but fitness has obviously dipped.

I am starting a new virtual challenge on 1st January to run 268 miles during the month. I did it last year and have put pressure on myself to achieve it again. Having said that I have also signed up for a marathon in March and so January's running will give me a great kick start for that training plan.... hopefully.

Do you have running goals for 2022?

NBVN x

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By (user no longer on site) OP   
over a year ago


"My thighs are telling me I have over indulged but boy was it worth every calorie xxx"

You need to exercise it off

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By *immyinreadingMan
over a year ago

henley on thames


"With a lot of travelling up and down the country this Christmas I managed to avoid the usuals of over eating and drinking and feel so much better for it.

Other than a massive mixed grill one evening

I’m very much body focused moving into 2022 so I’m already feeling like a winner

Are you the same or was it a few days of over indulgence?

Are you looking for fight back or take the usual 12 months recovery time? "

Definitely prioritised quality over quantity this Christmas, and spread the goodies out over a few days rather than trying to cook / eat / drink everything on one day.

Nice to enjoy good food, wine, company without getting pissed, stuffed, bloated.

Still looking forward to a quiet jan / Feb and shifting a few lbs though

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By (user no longer on site) OP   
over a year ago


"I've not been too bad this year, well apart from the two starters I had Christmas day as I couldn't decide which to have and the massive steak meal and pudding earlier in the week

It's the financial hit that's draining me more "

You didn’t say about the 2 starters

But that steak and pudding was so worth it

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By (user no longer on site)
over a year ago

I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake

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By *otSoPoshWoman
over a year ago

In a ball gown because that's how we roll in N. Devon

Not even a little bit of overindulgence here. Covid removed my appetite, ability to taste and mostn of my sense of smell. Plus made me sleep for approximately 39 hours a day for over a week.

But it wasn't as bad this time as the first time I had it. And I couldn't afford to buy exciting Christmas crap to eat anyway. So #winning

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By (user no longer on site)
over a year ago


"My thighs are telling me I have over indulged but boy was it worth every calorie xxx

You need to exercise it off "

You offering to help

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By (user no longer on site) OP   
over a year ago


"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake "

Can I lie and say that a kale shake sounds delicious?

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By *eliWoman
over a year ago

.

I'm banishing the idea of over. I indulged yes. Enjoyed every second of it, the love of food is hardwired into every part of my mixed heritage. I'll be back to my lifestyle changes come the start of next week; I enjoy feeling and seeing the physical changes too much. Plus I'm craving fresh goodness - I went to M and S this morning to buy a heap of fruit.

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By *razytimesinloveCouple
over a year ago

SW Scotland

Yep over indulged just a bit but back to normal eating and training on Boxing Day.

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By (user no longer on site)
over a year ago


"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake

Can I lie and say that a kale shake sounds delicious? "

I actually really like it so it’s a win

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By *eyond PurityCouple
over a year ago

Lincolnshire

We were on a cruise with food and drink included so of course the over indulgence happened but not as bad as expected.

More alcohol than food as we aren’t big drinkers normally but the hot sun was forcing us to drink cocktails (they didn’t taste like they had alcohol in them either ).

Strict food intake in January, that we stuck to in September and October will help

K

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By (user no longer on site)
over a year ago

I always let myself go with food and alcohol between Christmas Eve and New Years Eve as I spend all year exercising and toning. I still maintain exercise during that time just so that I don't lose natural fitness though

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By *andyfloss2000Woman
over a year ago

ashford


"I'm banishing the idea of over. I indulged yes. Enjoyed every second of it, the love of food is hardwired into every part of my mixed heritage. I'll be back to my lifestyle changes come the start of next week; I enjoy feeling and seeing the physical changes too much. Plus I'm craving fresh goodness - I went to M and S this morning to buy a heap of fruit. "

I really wished I liked fruit x

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By (user no longer on site)
over a year ago

I've eaten so much and enjoyed every mouthful.

I should stop but I'm off work until the 3rd.

I'll assess the damage at the end of January and then see what I'm going to do.

My body is not really a temple, more of a bouncy wonderland so while it's not ideal, I'm not in the right place to really dedicate myself to making the changes necessary to become a toned goddess

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By (user no longer on site) OP   
over a year ago


"We were on a cruise with food and drink included so of course the over indulgence happened but not as bad as expected.

More alcohol than food as we aren’t big drinkers normally but the hot sun was forcing us to drink cocktails (they didn’t taste like they had alcohol in them either ).

Strict food intake in January, that we stuck to in September and October will help

K "

Cocktails are dangerous things

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By (user no longer on site) OP   
over a year ago


"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake

Can I lie and say that a kale shake sounds delicious?

I actually really like it so it’s a win "

I need some shake recipes

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By *eliWoman
over a year ago

.


"Plus I'm craving fresh goodness - I went to M and S this morning to buy a heap of fruit.

I really wished I liked fruit x"

You don't like any fruit? Not plums? Or cherries? So much fruity goodness out there!

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By *andyfloss2000Woman
over a year ago

ashford


"Plus I'm craving fresh goodness - I went to M and S this morning to buy a heap of fruit.

I really wished I liked fruit x

You don't like any fruit? Not plums? Or cherries? So much fruity goodness out there!"

No I really dont I can eat it but dont enjoy it x

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By *indergirlWoman
over a year ago

somewhere, someplace


"I've not been too bad this year, well apart from the two starters I had Christmas day as I couldn't decide which to have and the massive steak meal and pudding earlier in the week

It's the financial hit that's draining me more

You didn’t say about the 2 starters

But that steak and pudding was so worth it "

Prawn cocktail and Brixworth patè just had to be done

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By (user no longer on site) OP   
over a year ago


"I've not been too bad this year, well apart from the two starters I had Christmas day as I couldn't decide which to have and the massive steak meal and pudding earlier in the week

It's the financial hit that's draining me more

You didn’t say about the 2 starters

But that steak and pudding was so worth it

Prawn cocktail and Brixworth patè just had to be done "

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By (user no longer on site)
over a year ago


"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake

Can I lie and say that a kale shake sounds delicious?

I actually really like it so it’s a win

I need some shake recipes "

I’m very basic literally half a bag of Kale - 700ml water keep pulsing if your blender has that function and blend for a couple of minutes and it’s a refreshing drink

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By (user no longer on site)
over a year ago

I've over indulged in cock sucking that's for sure

-C

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By (user no longer on site) OP   
over a year ago


"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake

Can I lie and say that a kale shake sounds delicious?

I actually really like it so it’s a win

I need some shake recipes

I’m very basic literally half a bag of Kale - 700ml water keep pulsing if your blender has that function and blend for a couple of minutes and it’s a refreshing drink "

Nothing added?

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By (user no longer on site)
over a year ago


"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake

Can I lie and say that a kale shake sounds delicious?

I actually really like it so it’s a win

I need some shake recipes

I’m very basic literally half a bag of Kale - 700ml water keep pulsing if your blender has that function and blend for a couple of minutes and it’s a refreshing drink

Nothing added?"

Nothing at all

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By (user no longer on site)
over a year ago

Mostly indulged on Christmas day where I felt like I over ate but other than the abundance of chocolate and lack of exercise, I'd say I've been pretty good

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By (user no longer on site)
over a year ago

I'm still eating my way through the fridge and snack cupboard

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By (user no longer on site)
over a year ago

My status says how my Christmas is still going.

I feel if someone is looking for their child at a party, I might have eaten him if he was sat still for too long at the table. And if liquid is one of the heaviest things…. I’m pretty heavy right now.

But, eat drink and be merry right?

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By (user no longer on site)
over a year ago


"My status says how my Christmas is still going.

I feel if someone is looking for their child at a party, I might have eaten him if he was sat still for too long at the table. "

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By *affron40Woman
over a year ago

manchester

Aside from 2 Christmas dinners on consecutive days and a traditional third today I’ve not bothered much with treats… I have a table full of chocolates and snacks and a kitchen stuffed with cakes and none of it interests me one bit. I’ll be force feeding others for months…

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By *agneto.Man
over a year ago

Bham


"I'm banishing the idea of over. I indulged yes. Enjoyed every second of it, the love of food is hardwired into every part of my mixed heritage. I'll be back to my lifestyle changes come the start of next week; I enjoy feeling and seeing the physical changes too much. Plus I'm craving fresh goodness - I went to M and S this morning to buy a heap of fruit. "

I also purposely removed the 'over' from my comment

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By *isAdventure69Woman
over a year ago

Hampshire

No over indulgence here , bar 2 Christmas lunches… very little alcohol consumed and no chocolate or cheese …

But have no fear my usual Haribo consumption is keeping my curves firmly in place

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By *ntrigued32Couple
over a year ago

Nottingham

Food wise not so much. I ate a healthy size Christmas dinner and a was very happy with that. Alcohol intake has been excessive.

I will get back into a good routine and rhythm in few weeks.

Jo.Xx

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By *rHotNottsMan
over a year ago

Dubai & Nottingham

Been really good and ate/drank as normal, I didn’t know why just didn't feel the need. Looking forward to upping the pace at the gym a little bit in 2022 and aiming to eat more superfoods and drink more water on a regular basis to keep super healthy

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By *orthern StarsCouple
over a year ago

Durham

I ate a large Christmas dinner but not much else that day. I've eaten chocolates and the odd turkey sandwich but not much else as I haven't had a big appetite, which is most unusual, I'm not complaining.

Ruby

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By *orthern StarsCouple
over a year ago

Durham


"I ate a large Christmas dinner but not much else that day. I've eaten chocolates and the odd turkey sandwich but not much else as I haven't had a big appetite, which is most unusual, I'm not complaining.

Ruby"

Oh and I've hardly had any alcohol either apart from a few Baileys.

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By (user no longer on site)
over a year ago

I didn't over indulge. I just enjoyed myself

It was great having a good appetite. I used to be able to eat 2+ portions of dinner, now I can barely finish 1. The past few days I've been going back for seconds and loved every moment of it.

Change in profile content coming up, it'll be Mr at the front

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By *hrista BellendWoman
over a year ago

surrounded by twinkly lights

I replaced food with chocolate so weight wise I am the same but I feel meh from the sugar overload, normality will resume after this weekend though

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By *herry OnatopWoman
over a year ago

Just over there

My eating has been horrendous and not just at Christmas! Drinking over the last 7 days has been pretty constant too...

New year and my birthday out of the way this weekend and then I'm working on myself. I'm very aware now (it's an age thing...) that I need to watch my health

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By *immyinreadingMan
over a year ago

henley on thames


"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake

Can I lie and say that a kale shake sounds delicious? "

I can’t begin to imagine what a Kale shake would do to my guts at this stage ...

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By *ad NannaWoman
over a year ago

East London

I had extra Brussels sprouts on my Christmas Dinner and no dessert until boxing day

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By (user no longer on site)
over a year ago

I've eaten everything. Three days of complete overindulgence. I'm going to the gym tonight. Pray for me.

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By (user no longer on site) OP   
over a year ago


"I've eaten everything. Three days of complete overindulgence. I'm going to the gym tonight. Pray for me. "

My prayers are with you

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By (user no longer on site) OP   
over a year ago


"Aside from 2 Christmas dinners on consecutive days and a traditional third today I’ve not bothered much with treats… I have a table full of chocolates and snacks and a kitchen stuffed with cakes and none of it interests me one bit. I’ll be force feeding others for months…"

Jeez how do you find room for all of that?

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By *indergirlWoman
over a year ago

somewhere, someplace

[Removed by poster at 28/12/21 15:57:24]

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By *indergirlWoman
over a year ago

somewhere, someplace

I've just realised I still have all the new years goodies to work through

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By (user no longer on site)
over a year ago

I think i was quite good this year! Didn't buy any extra treats.

I did finish off my half unopened advent calendar yesterday though

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By (user no longer on site) OP   
over a year ago


"I've just realised I still have all the new years goodies to work through "

Haha

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By (user no longer on site) OP   
over a year ago


"I think i was quite good this year! Didn't buy any extra treats.

I did finish off my half unopened advent calendar yesterday though "

It will only go off so that’s allowed

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By *indergirlWoman
over a year ago

somewhere, someplace


"I've just realised I still have all the new years goodies to work through

Haha "

You need to come and help

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By (user no longer on site) OP   
over a year ago


"I've just realised I still have all the new years goodies to work through

Haha

You need to come and help "

I will then a cheeky gym session afterwards

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By *r SxxMan
over a year ago

ashford

I haven't stopped eating since the 23rd I think. Constant stream on crisps, nibbles, cheesecake and chocolate.

But it's fine, you don't put weight on untill the new year..... Right???

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By *orraine999Woman
over a year ago

Somewhere

I kept my normal routine over Christmas and didn’t over indulge. Went running, 3 to 5 miles a day and ate a lot of fresh fruit.

The plus side of working from home…I’m not being tempted with cookies and candy patients bring into the office.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I indulged myself. I ate chocolate and shortbread as and when I wanted it. I'm moderate the rest of the year with the exception of holidays and birthdays. I don't look at it as over indulgence just a welcome break from routine

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By (user no longer on site)
over a year ago


"I indulged myself. I ate chocolate and shortbread as and when I wanted it. I'm moderate the rest of the year with the exception of holidays and birthdays. I don't look at it as over indulgence just a welcome break from routine "

Pretty much what i feel. I’ve worked my arse off during the year for my gains and losses. I shall enjoy these few days before returning to my routines fully.

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By *osineCouple
over a year ago

Weston-Super-Mare

I stepped on the sw scales this morning and had lost ld and half. Suitably impressed

Hubby is a muscly rake so doesn't have to worry

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By *nked rascalMan
over a year ago

Burton on Trent


"With a lot of travelling up and down the country this Christmas I managed to avoid the usuals of over eating and drinking and feel so much better for it.

Other than a massive mixed grill one evening

I’m very much body focused moving into 2022 so I’m already feeling like a winner

Are you the same or was it a few days of over indulgence?

Are you looking for fight back or take the usual 12 months recovery time? "

You’re saying this as if it’s in past tense….opens up the box of Fox’s biscuit selection

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By *indergirlWoman
over a year ago

somewhere, someplace


"I've just realised I still have all the new years goodies to work through

Haha

You need to come and help

I will then a cheeky gym session afterwards "

A session yes...not necessarily in the gym

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By (user no longer on site)
over a year ago

I over indulged last year as I was by myself. This year at mum's, we ate enough but could have done with more. I'll be on the wine and nibbles on new year's eve though x

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By *2000ManMan
over a year ago

Worthing

Had more than the usual of Quality Street chocs!

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