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"I've indulged and enjoyed every minute of it. Yes I'll have to lose it, but it was fun. " Snap | |||
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"I’ve been too lazy, drink too much, but my eating hasn’t been too bad. A few more days of resting, and back on it after the weekend " Hell why not have a few more days of indulgence | |||
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"I've indulged and enjoyed every minute of it. Yes I'll have to lose it, but it was fun. " As long as it was fun | |||
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"I have been admirably restrained, I thought " That sounds like an advert for an arty piece of BDSM Very retrained this year. In fact provbably the first year I haven't put on weight - I just need to get back to the exercise to tone up. Happy days. | |||
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"Not too much over indulgence with food, definitely drink but the biggest thing this year has been the money! Seems to get more expensive every year x" That’s when you need to visit people more | |||
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"Of course I indulged. I was sick. I had to self isolate but didn't lose my sense of taste so I comforted myself in all the good food I ordered and made and no regrets. Yes I am probably rounder but nothing what few weeks of consistent diet and workouts won't solve again. I've got this. It was worth it " That’s the key. It has to be worth it | |||
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"Of course I indulged. I was sick. I had to self isolate but didn't lose my sense of taste so I comforted myself in all the good food I ordered and made and no regrets. Yes I am probably rounder but nothing what few weeks of consistent diet and workouts won't solve again. I've got this. It was worth it " This sounds very much like me NBVN x | |||
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"I’m missing training, especially my running so my knees will be in for a shock with my Xmas indulgence to carry around … but so looking forward to starting back " Haha.. same | |||
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"I have been admirably restrained, I thought ….Quite unlike last Christmas, when I gormandised as though demonically possessed and managed to pile on about half a stone " I used to work at a place and we would all put £10 into a pot and the winner was who had put the most weight on over Xmas week | |||
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"Of course I indulged. I was sick. I had to self isolate but didn't lose my sense of taste so I comforted myself in all the good food I ordered and made and no regrets. Yes I am probably rounder but nothing what few weeks of consistent diet and workouts won't solve again. I've got this. It was worth it This sounds very much like me NBVN x" I had a running break too. How is the return? My respiratory system took a hit for sure. I'm going to have a go on Friday and see how it goes. | |||
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"I've done nothing but eat and drink for the last few days. " Did you have fun though? | |||
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"I've done nothing but eat and drink for the last few days. Did you have fun though?" Yes and still am | |||
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"I ate too many puddings at my parents house on boxing day. But we'd all made sweet treats and it would have been rude not too " That’s a real issue. Xmas is at least 3 puddings | |||
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"Where theres choc I have no will power! X " Maybe you need to eat them to get them gone | |||
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"I’m missing training, especially my running so my knees will be in for a shock with my Xmas indulgence to carry around … but so looking forward to starting back " Hell yes | |||
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"Where theres choc I have no will power! X Maybe you need to eat them to get them gone " Lol! Being diabetic I have to pace myself x | |||
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"I ate too many puddings at my parents house on boxing day. But we'd all made sweet treats and it would have been rude not too That’s a real issue. Xmas is at least 3 puddings " I seem to remember cheesecake, ice cream, 2 mince pies with cream and 2 slices of chocolate caramel cake with cream Just glad I wore loose trousers | |||
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"Of course I indulged. I was sick. I had to self isolate but didn't lose my sense of taste so I comforted myself in all the good food I ordered and made and no regrets. Yes I am probably rounder but nothing what few weeks of consistent diet and workouts won't solve again. I've got this. It was worth it This sounds very much like me NBVN x I had a running break too. How is the return? My respiratory system took a hit for sure. I'm going to have a go on Friday and see how it goes. " I restarted running yesterday after a 5 week break. It wasn't as hard as I thought it would be but fitness has obviously dipped. I am starting a new virtual challenge on 1st January to run 268 miles during the month. I did it last year and have put pressure on myself to achieve it again. Having said that I have also signed up for a marathon in March and so January's running will give me a great kick start for that training plan.... hopefully. Do you have running goals for 2022? NBVN x | |||
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"My thighs are telling me I have over indulged but boy was it worth every calorie xxx" You need to exercise it off | |||
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"With a lot of travelling up and down the country this Christmas I managed to avoid the usuals of over eating and drinking and feel so much better for it. Other than a massive mixed grill one evening I’m very much body focused moving into 2022 so I’m already feeling like a winner Are you the same or was it a few days of over indulgence? Are you looking for fight back or take the usual 12 months recovery time? " Definitely prioritised quality over quantity this Christmas, and spread the goodies out over a few days rather than trying to cook / eat / drink everything on one day. Nice to enjoy good food, wine, company without getting pissed, stuffed, bloated. Still looking forward to a quiet jan / Feb and shifting a few lbs though | |||
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"I've not been too bad this year, well apart from the two starters I had Christmas day as I couldn't decide which to have and the massive steak meal and pudding earlier in the week It's the financial hit that's draining me more " You didn’t say about the 2 starters But that steak and pudding was so worth it | |||
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"My thighs are telling me I have over indulged but boy was it worth every calorie xxx You need to exercise it off " You offering to help | |||
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"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake " Can I lie and say that a kale shake sounds delicious? | |||
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"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake Can I lie and say that a kale shake sounds delicious? " I actually really like it so it’s a win | |||
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"I'm banishing the idea of over. I indulged yes. Enjoyed every second of it, the love of food is hardwired into every part of my mixed heritage. I'll be back to my lifestyle changes come the start of next week; I enjoy feeling and seeing the physical changes too much. Plus I'm craving fresh goodness - I went to M and S this morning to buy a heap of fruit. " I really wished I liked fruit x | |||
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"We were on a cruise with food and drink included so of course the over indulgence happened but not as bad as expected. More alcohol than food as we aren’t big drinkers normally but the hot sun was forcing us to drink cocktails (they didn’t taste like they had alcohol in them either ). Strict food intake in January, that we stuck to in September and October will help K " Cocktails are dangerous things | |||
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"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake Can I lie and say that a kale shake sounds delicious? I actually really like it so it’s a win " I need some shake recipes | |||
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"Plus I'm craving fresh goodness - I went to M and S this morning to buy a heap of fruit. I really wished I liked fruit x" You don't like any fruit? Not plums? Or cherries? So much fruity goodness out there! | |||
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"Plus I'm craving fresh goodness - I went to M and S this morning to buy a heap of fruit. I really wished I liked fruit x You don't like any fruit? Not plums? Or cherries? So much fruity goodness out there!" No I really dont I can eat it but dont enjoy it x | |||
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"I've not been too bad this year, well apart from the two starters I had Christmas day as I couldn't decide which to have and the massive steak meal and pudding earlier in the week It's the financial hit that's draining me more You didn’t say about the 2 starters But that steak and pudding was so worth it " Prawn cocktail and Brixworth patè just had to be done | |||
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"I've not been too bad this year, well apart from the two starters I had Christmas day as I couldn't decide which to have and the massive steak meal and pudding earlier in the week It's the financial hit that's draining me more You didn’t say about the 2 starters But that steak and pudding was so worth it Prawn cocktail and Brixworth patè just had to be done " | |||
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"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake Can I lie and say that a kale shake sounds delicious? I actually really like it so it’s a win I need some shake recipes " I’m very basic literally half a bag of Kale - 700ml water keep pulsing if your blender has that function and blend for a couple of minutes and it’s a refreshing drink | |||
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"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake Can I lie and say that a kale shake sounds delicious? I actually really like it so it’s a win I need some shake recipes I’m very basic literally half a bag of Kale - 700ml water keep pulsing if your blender has that function and blend for a couple of minutes and it’s a refreshing drink " Nothing added? | |||
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"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake Can I lie and say that a kale shake sounds delicious? I actually really like it so it’s a win I need some shake recipes I’m very basic literally half a bag of Kale - 700ml water keep pulsing if your blender has that function and blend for a couple of minutes and it’s a refreshing drink Nothing added?" Nothing at all | |||
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"My status says how my Christmas is still going. I feel if someone is looking for their child at a party, I might have eaten him if he was sat still for too long at the table. " | |||
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"I'm banishing the idea of over. I indulged yes. Enjoyed every second of it, the love of food is hardwired into every part of my mixed heritage. I'll be back to my lifestyle changes come the start of next week; I enjoy feeling and seeing the physical changes too much. Plus I'm craving fresh goodness - I went to M and S this morning to buy a heap of fruit. " I also purposely removed the 'over' from my comment | |||
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"I ate a large Christmas dinner but not much else that day. I've eaten chocolates and the odd turkey sandwich but not much else as I haven't had a big appetite, which is most unusual, I'm not complaining. Ruby" Oh and I've hardly had any alcohol either apart from a few Baileys. | |||
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"I’ve indulged food and drink and enjoyed it over the last few days… Back on track again, just had a kale shake Can I lie and say that a kale shake sounds delicious? " I can’t begin to imagine what a Kale shake would do to my guts at this stage ... | |||
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"I've eaten everything. Three days of complete overindulgence. I'm going to the gym tonight. Pray for me. " My prayers are with you | |||
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"Aside from 2 Christmas dinners on consecutive days and a traditional third today I’ve not bothered much with treats… I have a table full of chocolates and snacks and a kitchen stuffed with cakes and none of it interests me one bit. I’ll be force feeding others for months…" Jeez how do you find room for all of that? | |||
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"I've just realised I still have all the new years goodies to work through " Haha | |||
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"I think i was quite good this year! Didn't buy any extra treats. I did finish off my half unopened advent calendar yesterday though " It will only go off so that’s allowed | |||
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"I've just realised I still have all the new years goodies to work through Haha " You need to come and help | |||
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"I've just realised I still have all the new years goodies to work through Haha You need to come and help " I will then a cheeky gym session afterwards | |||
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"I indulged myself. I ate chocolate and shortbread as and when I wanted it. I'm moderate the rest of the year with the exception of holidays and birthdays. I don't look at it as over indulgence just a welcome break from routine " Pretty much what i feel. I’ve worked my arse off during the year for my gains and losses. I shall enjoy these few days before returning to my routines fully. | |||
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"With a lot of travelling up and down the country this Christmas I managed to avoid the usuals of over eating and drinking and feel so much better for it. Other than a massive mixed grill one evening I’m very much body focused moving into 2022 so I’m already feeling like a winner Are you the same or was it a few days of over indulgence? Are you looking for fight back or take the usual 12 months recovery time? " You’re saying this as if it’s in past tense….opens up the box of Fox’s biscuit selection | |||
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"I've just realised I still have all the new years goodies to work through Haha You need to come and help I will then a cheeky gym session afterwards " A session yes...not necessarily in the gym | |||
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