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Morning Anxiety

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By *unandgamegeek OP   Man
over a year ago

Bolton

Has anyone else ever woke up feeling anxious?

For the last few weeks, I would be waking up feeling anxious. I think it would be because I feel concerned or worried about something whether it's work, money, something at home or my health.

I need to figure out how to be more calm so that I no long have to feel anxious in the morning.

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By (user no longer on site)
over a year ago


"Has anyone else ever woke up feeling anxious?

For the last few weeks, I would be waking up feeling anxious. I think it would be because I feel concerned or worried about something whether it's work, money, something at home or my health.

I need to figure out how to be more calm so that I no long have to feel anxious in the morning."

I get this before bed and when I wake up, very annoying! I've started using rescue remedy, it's helped me alot

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By (user no longer on site)
over a year ago

Do you listen to the news a lot? I have cut out listening to and reading it for hours a day to maybe 30 mins or so just to keep up to date and not be barraged with 24/7 doom and gloom has helped me.

If things don’t improve seek advice OP, it could be depression

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By *anky_PankyWoman
over a year ago

Filthy Fuckeryville


"Has anyone else ever woke up feeling anxious?

For the last few weeks, I would be waking up feeling anxious. I think it would be because I feel concerned or worried about something whether it's work, money, something at home or my health.

I need to figure out how to be more calm so that I no long have to feel anxious in the morning.

I get this before bed and when I wake up, very annoying! I've started using rescue remedy, it's helped me alot "

I have the lozenges sometimes, they are brill and taste better than the pastilles or drops

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By *adetMan
over a year ago

South of Ipswich

I sometimes get this when getting ready in the morning

I think I still associate getting dressed with going to school and feeling anxious about that

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By (user no longer on site)
over a year ago

from an age until my mid 40's this was normal for me, horrible

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By *exysuzi and Mr.SCouple
over a year ago

CONISTON .Stoke Suburbia. Staffs. BARMOUTH. The Lakes (Monthly)

Sometimes I wake up crying, sometimes I go to bed and start crying, sometimes I just sit and cry for no reason. Actually I do really think it's because work is extremely stressful and pretending I'm fine for 12 n half hours does take its toll. I have seen, heard and had to relay news in horrendous circumstances, and when I have my times these are what go through my mind.

But despite this it's very rare I'm seen without a smile and happy word to all I meet. Funny how well we can hide our true emotions

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By *unandgamegeek OP   Man
over a year ago

Bolton


"Do you listen to the news a lot? I have cut out listening to and reading it for hours a day to maybe 30 mins or so just to keep up to date and not be barraged with 24/7 doom and gloom has helped me.

If things don’t improve seek advice OP, it could be depression "

I think it maybe with the excitement of Christmas, I have been concerned with work and money.

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By *ausageNmashCouple
over a year ago

Andover

Monday mornings for me ( Mr) when it's dark and waking up for work. Ok once I've had my first coffee at work and get to it

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