New fitness update

Jump to newest

By *ustforfun49 OP Man
over a year ago

chesterfield

I've stopped training for awhile because I went to the doctor's last week for a check up and found out that I have got high blood pressure and now on medication for it.

But hopefully I will be back training soon.

Reply privately

Reply in forum

Reply +quote

By *orthern StarsCouple
over a year ago

Durham

You can still exercise with high blood pressure. It's a fact that exercise lowers blood pressure.

Reply privately

Reply in forum

Reply +quote

By *ustforfun49 OP Man
over a year ago

chesterfield

"You can still exercise with high blood pressure. It's a fact that exercise lowers blood pressure."

I know you can but I'm going back to the doctor's this week so waiting to hear what they say first.

Reply privately

Reply in forum

Reply +quote

By *ooBulMan
over a year ago

Missin’ Yo’ Kissin’

Qigong & Tai Chi are safe. Aerobic & static forms are good for you.

Ooo, and Yoga too!

It's always better to err on caution though. Get the green light from your doc.

What ya gonna be doin' when you do Op?

Whatever - good luck!

Reply privately

Reply in forum

Reply +quote

By *orthern StarsCouple
over a year ago

Durham

"You can still exercise with high blood pressure. It's a fact that exercise lowers blood pressure.

I know you can but I'm going back to the doctor's this week so waiting to hear what they say first. "

Reply privately

Reply in forum

Reply +quote

By *mma29Couple
over a year ago

wirral

Good luck. Hope you are fully fit again soon.

Reply privately

Reply in forum

Reply +quote

Post new Message to Thread