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New fitness update

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By *ustforfun49 OP   Man
over a year ago

chesterfield

Hi all I know some of you don't like me keep putting fitness update on here but I've been working out for a few weeks now and I feel great and I'm being to look great too.

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By (user no longer on site)
over a year ago

[Removed by poster at 25/10/21 00:47:53]

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By (user no longer on site)
over a year ago

That's great news, keep going and sharing

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By *ob08Man
over a year ago

Macclesfield

But how much do you bench bro? That's the important question.

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By (user no longer on site)
over a year ago


"Hi all I know some of you don't like me keep putting fitness update on here but I've been working out for a few weeks now and I feel great and I'm being to look great too. "

If you’d ever like some free pointers, I’m a former athletic trainer and would be glad to give em to ya.

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By (user no longer on site)
over a year ago


"But how much do you bench bro? That's the important question."

Lifting too much weight isn't good for your joints

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By *ob08Man
over a year ago

Macclesfield


"But how much do you bench bro? That's the important question.

Lifting too much weight isn't good for your joints "

That's why you lift an amount you can handle, not too much.

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By *ustforfun49 OP   Man
over a year ago

chesterfield


"Hi all I know some of you don't like me keep putting fitness update on here but I've been working out for a few weeks now and I feel great and I'm being to look great too.

If you’d ever like some free pointers, I’m a former athletic trainer and would be glad to give em to ya. "

Yeah I would like that

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By *ustforfun49 OP   Man
over a year ago

chesterfield


"But how much do you bench bro? That's the important question."

Sometimes I can do 20kg

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By *ob08Man
over a year ago

Macclesfield


"But how much do you bench bro? That's the important question.

Sometimes I can do 20kg "

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By (user no longer on site)
over a year ago


"Hi all I know some of you don't like me keep putting fitness update on here but I've been working out for a few weeks now and I feel great and I'm being to look great too.

If you’d ever like some free pointers, I’m a former athletic trainer and would be glad to give em to ya.

Yeah I would like that"

Alright. Not interested in other guys, but I’ll shoot you a friend request. Just remind me of the convo and I’ll shout ya any pointers you’d like.

It’s nice helping people improve who really want it

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