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"I did 4 weeks of nights. Had a week off and still in night mode " My sympathies, I used to a security job that had a fast turnaround between night and day shifts. Wasn't unusual for me to go to work with little to no sleep. | |||
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"I did 4 weeks of nights. Had a week off and still in night mode My sympathies, I used to a security job that had a fast turnaround between night and day shifts. Wasn't unusual for me to go to work with little to no sleep." I thought we were done with nights but looks like another 8 weeks. I prefer them, just not being awake all night when off! | |||
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"I did 4 weeks of nights. Had a week off and still in night mode My sympathies, I used to a security job that had a fast turnaround between night and day shifts. Wasn't unusual for me to go to work with little to no sleep. I thought we were done with nights but looks like another 8 weeks. I prefer them, just not being awake all night when off! " A very former employer of mine thought that 24 hours off between 8 night shifts and then moving onto day shifts was fine. I was so exhausted, I ended up with a migraine. Don't work for him anymore, but still get insomnia. | |||
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"I went to bed about 10 so I've managed 4 hour in one go " I'm at the stage where I know that I won't sleep anytime before 5. What woke you up? | |||
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"Last night was my first full night's sleep in over a fortnight, not been able to sleep due to health worries. Thankfully all OK. Stay away from Dr Google it just makes your worrying worse. " I have health anxiety so I feel your pain! Glad everything is ok and you managed to get some rest at last x | |||
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"Too much on my mind to sleep! " Can I help | |||
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"So you actually got some sleep! When I suffered I was awake right through the night. Wouldn’t wish it on anyone " Got to sleep at six, woke at ten and couldn't fall asleep again. Got up and had something to eat, started falling asleep as I was eating it. Not fun. | |||
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"I hear ya, I'm a nightshift worker On days off, but I was sat up at 3 am reading It's a killer isn't it " What gets me is that I can't do a lot of the things that I want to do, as I'm too exhausted during the day, but come night time and my body wants me to stay awake. | |||
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"I hear ya, I'm a nightshift worker On days off, but I was sat up at 3 am reading It's a killer isn't it What gets me is that I can't do a lot of the things that I want to do, as I'm too exhausted during the day, but come night time and my body wants me to stay awake." Yes this totally It's like it waits for you to get into bed and is like suprise, we're staying up again | |||
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"Last night was my first full night's sleep in over a fortnight, not been able to sleep due to health worries. Thankfully all OK. Stay away from Dr Google it just makes your worrying worse. I have health anxiety so I feel your pain! Glad everything is ok and you managed to get some rest at last x" Thank you so much. Its not a nice feeling at all worrying but healthy issues. Hope you're OK. | |||
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