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God I want chocolate

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By *urvySub87 OP   Woman
over a year ago

Near Wellingborough

Why is it, on the first day of your diet, you always crave chocolate? I desperately need to lose weight but I really want chocolate. Its hard to stay strong. What do you do to stick to your diet?

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By *yron69Man
over a year ago

Fareham

Bury myself under the patio for two weeks.

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By (user no longer on site)
over a year ago

Rule 1.. Don't tell yourself your on a diet or you'll crave everything your trying to cut out

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By *urvySub87 OP   Woman
over a year ago

Near Wellingborough


"Rule 1.. Don't tell yourself your on a diet or you'll crave everything your trying to cut out "

Easier said than done

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By (user no longer on site)
over a year ago

Yes, but dont you find you crave one particular type? For me its a large box of maltesers, don't care if I feel sick afterwards

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By (user no longer on site)
over a year ago

Have some instead

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By (user no longer on site)
over a year ago

I don't deprive myself of anything when I'm trying to lose weight. If I want some chocolate I'll allow myself one or two squares just to satisfy that craving. As long as I include it in my daily calories...I once substituted most of my food for a day so I could go out drinking. I wouldn't recommend you do that very often!!

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By *urvySub87 OP   Woman
over a year ago

Near Wellingborough

I'm on the 3&5 diet as I know it works for me. I don't have to give up a lot on it but for the life of me I can't find a low fat/low sugar chocolate bar

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By *iger4uWoman
over a year ago

In my happy place

Buy the 40cal hot chocolate sachets.

It helps. Or take a chromium supplement to kill the sugar habit.

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By *uvhandle20Man
over a year ago

SE London

Before you start, empty the house and eat all the chocolate, sweets and cake you can find to make the diet worthwhile.

Instead of chocolate, try to crave for sex.

Try to get as much sex as you can get, not only it is s satisfying, you also burn calories with the exercise.

And remember, all diets start tomorrow and last until the next day

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By *urvySub87 OP   Woman
over a year ago

Near Wellingborough


"Buy the 40cal hot chocolate sachets.

It helps. Or take a chromium supplement to kill the sugar habit. "

Too high in sugar unfortunately

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By *ad NannaWoman
over a year ago

East London

Why did you mention chocolate

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By *iger4uWoman
over a year ago

In my happy place


"Buy the 40cal hot chocolate sachets.

It helps. Or take a chromium supplement to kill the sugar habit.

Too high in sugar unfortunately "

Dark chocolate squares then

Or you can buy scented things to kill the craving.

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By *urvySub87 OP   Woman
over a year ago

Near Wellingborough


"Buy the 40cal hot chocolate sachets.

It helps. Or take a chromium supplement to kill the sugar habit.

Too high in sugar unfortunately

Dark chocolate squares then

Or you can buy scented things to kill the craving. "

Scented things? Like what?

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By *dalisqueWoman
over a year ago

land of make believe

Buy the funsize chocolate bags/bars and have them as a treat occasionally or use options hot chocolate if you are craving something sweet.

Don't deprive yourself

You look amazing anyway xx

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By *pectressWoman
over a year ago

Midlothian

I agree… replace the chocolate with sex

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By *urvySub87 OP   Woman
over a year ago

Near Wellingborough


"Buy the funsize chocolate bags/bars and have them as a treat occasionally or use options hot chocolate if you are craving something sweet.

Don't deprive yourself

You look amazing anyway xx"

Aww thank you. I'm only doing it for health reasons. Hoping losing some weight will help my back

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By *isfits behaving badlyCouple
over a year ago

Coventry


"Why is it, on the first day of your diet, you always crave chocolate? I desperately need to lose weight but I really want chocolate. Its hard to stay strong. What do you do to stick to your diet?"

I don't. That's why there's currently only half a large Cadburys caramel in my work bag. I offer to share but I kind of want it all to myself

Mr

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By *urvySub87 OP   Woman
over a year ago

Near Wellingborough

Well, I managed 36 hours and then demolished a 4 pack of toffee crisps maybe next time I'll have better will power

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