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Worry and stress

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By (user no longer on site) OP   
over a year ago

We all have them. Sometimes it's little annoyances. Sometimes it's life changing.

What do you do when you need to escape your worries or are feeling stressed?

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By (user no longer on site)
over a year ago

I either go out for a walk to clear my head or stick on my meditation music and slowly the tension and stress just eases away x

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By (user no longer on site)
over a year ago

[Removed by poster at 11/10/21 18:24:45]

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By (user no longer on site)
over a year ago

Sit in the shower let the water run down on to me

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Meditate, work out, or sleep

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By (user no longer on site)
over a year ago

Depends on what is available at the time. Run, listen to music, talk to a friend.

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By *eeBee67Man
over a year ago

Masked and Distant

Stand in the shower and let hot water hit my neck and back.

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By (user no longer on site)
over a year ago


"We all have them. Sometimes it's little annoyances. Sometimes it's life changing.

What do you do when you need to escape your worries or are feeling stressed? "

Get shitfaced and say fk it. Usually seems to work.

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By (user no longer on site)
over a year ago

Long walks somewhere quiet with my phone turned off. I like to be unreachable/uncontactable.

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By (user no longer on site)
over a year ago

I write it down get it all out and hope its enough

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By (user no longer on site)
over a year ago

Like I did this afternoon go for two hour workout with punch bag

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By (user no longer on site)
over a year ago

I get outside and get some air. Work out the root cause of the stress and then make a plan to tackle it

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By (user no longer on site)
over a year ago

What do I do? Probably cry myself to sleep

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By *elshkinkyMan
over a year ago

south wales

Exercise… normally run

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By (user no longer on site)
over a year ago


"What do I do? Probably cry myself to sleep "

Oh no do you not get a headache and then a snotty nose?

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By *elshkinkyMan
over a year ago

south wales


"I write it down get it all out and hope its enough "

It’s really good to document your thoughts for me… helps with clarity

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By *dam1971Man
over a year ago

Bedford

Sometimes a distraction is good, go for a walk maybe.

Other times it’s better to face up to the fucker and just deal with it so it’s no longer an unknown worry

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By (user no longer on site)
over a year ago

I've always been one for writing down my thoughts and feelings, I've done it since I was a teenager. It gives you a good release, getting that mess out of your head and on paper and things become more clear x

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By (user no longer on site)
over a year ago


"What do I do? Probably cry myself to sleep

Oh no do you not get a headache and then a snotty nose? "

I do, but I distract myself by getting ridiculously d*unk

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By *lex46TV/TS
over a year ago

Near Wells

Either go for a swim or go for a ride on a motorbike.

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By (user no longer on site)
over a year ago

Working out.

Tending to the allotment.

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By (user no longer on site)
over a year ago

Try to go for walk or lose myself in crap tv

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By *parkle1974Woman
over a year ago

Leeds

Head to the seaside. Listening to the sound of the waves calms and de-stresses me x

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By *riar BelisseWoman
over a year ago

Delightful Bliss

At home I pop a metal/heavy rock cd on and empty my mind of everything, then I will process in my dreams

Outside its the beach and yoga poses mixed in with some tai chi energy poses

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By *onb21Woman
over a year ago

Cardiff

Turn up my music and sing

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By *andyfloss2000Woman
over a year ago

ashford

Go for a cycle ride x

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By *gent CoulsonMan
over a year ago

Secret hideaway in the pennines

For me writing poetry, sometimes it comes.out good and other time it's crap, but it's a great way to release what your head is thinking, or I bake bread, making the dough is a great way to de-stress as you can take a lot of frustration out on it

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By *rs mischiefWoman
over a year ago

Manchester

I get out and into nature, I love it, listening to the birds and the wind in the trees x

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By (user no longer on site)
over a year ago

Take my dogs out, or read and ignore the world, or sleep

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By (user no longer on site)
over a year ago

Exercise. Nothing beats a good run outdoors to clear the mind

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By *lenderfoxMan
over a year ago

Leeds

Usually just try to lose myself in something and put my phone away for a good few hours

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By *nliveneTV/TS
over a year ago

Selby

Listen music , play guitar or fabs

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By (user no longer on site)
over a year ago

I get out by myself and go somewhere quiet for a run or walk. I don't do 'people' very well when I'm stressed out so take myself away so that I don't drag others down to my level.

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By (user no longer on site)
over a year ago


"We all have them. Sometimes it's little annoyances. Sometimes it's life changing.

What do you do when you need to escape your worries or are feeling stressed? "

Get off my tits and bury my head in the sand

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By *inAndTonic21Couple
over a year ago

Merseyside

I love listening to music and dancing the stress away

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By (user no longer on site)
over a year ago

Talk to my boyfriend, run, walk, listen to music.

NBVN x

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By *929Man
over a year ago

bedlington

Long walk with the dog preferably remote/fields where not likely to see very many people great time to think and reflect or smashing weights while listening to favorite music loud

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By *agneto.Man
over a year ago

Bham

Walking. Or film and TV to take my mind off it.

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By *ulldog_71Man
over a year ago

Sedgefield

Play the guitar, its had some hammering lately

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By (user no longer on site)
over a year ago

Long walk with my dog and my camera

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