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Iv been to the gym today...

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By (user no longer on site) OP   
over a year ago

Just thought I'd let you all know.

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By (user no longer on site)
over a year ago

Good for you, nothing wrong with a bit of exercise

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By (user no longer on site)
over a year ago

Go you and you made it back too

I've been to the park. I almost flashed some strangers. Bad bad idea

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By (user no longer on site)
over a year ago

What is this “Gym” you speak of?

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By *ruebameMan
over a year ago

from the womb and trying to get back

I was there at 4:30 this morning before work its all new to me usually I just go for a run we all have to start somewhere

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By *asilyled1Man
over a year ago

ogmore valley

Go for it Lorna!!!!

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By (user no longer on site) OP   
over a year ago


"Good for you, nothing wrong with a bit of exercise "

Yes there is! I know can't move

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By (user no longer on site) OP   
over a year ago


"Go you and you made it back too

I've been to the park. I almost flashed some strangers. Bad bad idea "

Only just!

I had to get me a little step again because when I use one of the machines for my arms my feet dangle and dont touch the floor.

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By (user no longer on site)
over a year ago

Awesome keep up the good work

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By (user no longer on site)
over a year ago


"Go you and you made it back too

I've been to the park. I almost flashed some strangers. Bad bad idea

Only just!

I had to get me a little step again because when I use one of the machines for my arms my feet dangle and dont touch the floor. "

That's actually cute

Be proud x

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By (user no longer on site) OP   
over a year ago


"What is this “Gym” you speak of? "

Don't you worry my lovely its a very scary place you never have to go to if you don't want to.

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By (user no longer on site)
over a year ago


"Good for you, nothing wrong with a bit of exercise

Yes there is! I know can't move "

That's where a nice deep massage comes in handy to loosen you back up

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By *iltopbearMan
over a year ago

Norfolk

Well done you, I've been at work, no time for gym lol

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By (user no longer on site) OP   
over a year ago


"I was there at 4:30 this morning before work its all new to me usually I just go for a run we all have to start somewhere "

4.30!

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By (user no longer on site) OP   
over a year ago


"Go for it Lorna!!!! "

I an

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By (user no longer on site) OP   
over a year ago


"Awesome keep up the good work "

Well iv got a wedding dress to get into And would be rather handy if I could breath in it.

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By (user no longer on site)
over a year ago

Gyms are good. I went for a run over the Malverns before doing one of the hardest things in my life.

A good bit of exercise really sets you up for the day.

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By (user no longer on site)
over a year ago

Well done you!

Are you seeing results now? Xx

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By (user no longer on site)
over a year ago


"What is this “Gym” you speak of?

Don't you worry my lovely its a very scary place you never have to go to if you don't want to. "

Scary spooky? I can do spooky!

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By (user no longer on site)
over a year ago

Whoop whoop. Well done!

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By (user no longer on site)
over a year ago


"Awesome keep up the good work

Well iv got a wedding dress to get into And would be rather handy if I could breath in it. "

That’s always a + to be able to breath In a dress without fear off the back zip going pop have a couple like that good for a photo but wouldn’t want to spend anymore time in it lol

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By (user no longer on site) OP   
over a year ago


"Good for you, nothing wrong with a bit of exercise

Yes there is! I know can't move

That's where a nice deep massage comes in handy to loosen you back up "

Know that's an offer

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By (user no longer on site) OP   
over a year ago


"Well done you, I've been at work, no time for gym lol "

Go after work?

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By *he Mac LassWoman
over a year ago

Hefty Hideaway

Whoop! Did you get the feel good factor?

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By (user no longer on site) OP   
over a year ago


"Gyms are good. I went for a run over the Malverns before doing one of the hardest things in my life.

A good bit of exercise really sets you up for the day."

It does always lift my mood actually.

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By (user no longer on site)
over a year ago


"Awesome keep up the good work

Well iv got a wedding dress to get into And would be rather handy if I could breath in it. "

Underbust corset as an extra helper on top of your hard work x

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By (user no longer on site) OP   
over a year ago


"Well done you!

Are you seeing results now? Xx"

Not yet and I think that is unacceptable because I have been going twice a week for 6 weeks and I'm not thin yet!

On a serious note I'm going more to feel better about myself and be physically fitter but yes I would say I'm slowly getting there. You are a huge inspiration to me. X

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By (user no longer on site) OP   
over a year ago


"What is this “Gym” you speak of?

Don't you worry my lovely its a very scary place you never have to go to if you don't want to.

Scary spooky? I can do spooky! "

Scary as in there are people there!

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By (user no longer on site) OP   
over a year ago


"Whoop whoop. Well done! "

Thank you.

Are you feeling better today?

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By *elshkinkyMan
over a year ago

south wales

Physical health can have such a massive bearing on mental health …

Good on you OP

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By *ose and her beastCouple
over a year ago

Watford

That's a weird way to spell pub

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By (user no longer on site)
over a year ago


"Whoop whoop. Well done!

Thank you.

Are you feeling better today?"

A lot better now thank you, just relaxing and debating signing off early for the weekend.

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By (user no longer on site)
over a year ago


"What is this “Gym” you speak of?

Don't you worry my lovely its a very scary place you never have to go to if you don't want to.

Scary spooky? I can do spooky!

Scary as in there are people there! "

Nope! Nope not for me

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By (user no longer on site) OP   
over a year ago


"Whoop! Did you get the feel good factor?"

Yes I did today. I'm starting to enjoy it.

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By (user no longer on site)
over a year ago


"Well done you!

Are you seeing results now? Xx

Not yet and I think that is unacceptable because I have been going twice a week for 6 weeks and I'm not thin yet!

On a serious note I'm going more to feel better about myself and be physically fitter but yes I would say I'm slowly getting there. You are a huge inspiration to me. X"

It's not all about being thin though, lovely! It's about being happy and strong and healthy (which it sounds like you are becoming) and anyway I think you look fantastic as you are

And thank you so much, that's very sweet to say I don't think I could have been an inspiration to anyone over the summer haha but slowly getting back on it... We will both get there together

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By (user no longer on site)
over a year ago

Well done . Keep it up . Just getting there is a little win anyway . But it’s great for the mind

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By (user no longer on site) OP   
over a year ago


"Physical health can have such a massive bearing on mental health …

Good on you OP"

There is actually quite a lot of evidence that suggests regular physical exercise can be as effective as taking anti depression medicine.

Just want to clarify not having a pop at medication in the slightest but I find it very interesting the amount of research being done and evidence showing the beneficial effects of physical exercise on mental health issues but I'm not suggesting it's easy or appropriate for everyone.

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By (user no longer on site) OP   
over a year ago


"That's a weird way to spell pub"

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By (user no longer on site) OP   
over a year ago


"Whoop whoop. Well done!

Thank you.

Are you feeling better today?

A lot better now thank you, just relaxing and debating signing off early for the weekend. "

You should.

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By (user no longer on site)
over a year ago


"What is this “Gym” you speak of?

Don't you worry my lovely its a very scary place you never have to go to if you don't want to.

Scary spooky? I can do spooky!

Scary as in there are people there! "

This is why I usually go past midnight

Apart from the once a week when I'm there at the busiest time but have my PT with me - it's like having a human shield

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By (user no longer on site)
over a year ago


"Gyms are good. I went for a run over the Malverns before doing one of the hardest things in my life.

A good bit of exercise really sets you up for the day.

It does always lift my mood actually. "

And it can become addictive. The hard part is breaking it into your routine. Also don't push to fast to soon. You don't want an injury spoiling your you time.

3 years into running I'm over 6.5 stone lighter and now running championship races.... From small acorns.

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By (user no longer on site)
over a year ago


"Go you and you made it back too

I've been to the park. I almost flashed some strangers. Bad bad idea

Only just!

I had to get me a little step again because when I use one of the machines for my arms my feet dangle and dont touch the floor. "

That is so cute I'd always be more than happy to give you a step up or be your support

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By (user no longer on site)
over a year ago


"What is this “Gym” you speak of?

Don't you worry my lovely its a very scary place you never have to go to if you don't want to.

Scary spooky? I can do spooky!

Scary as in there are people there!

This is why I usually go past midnight

Apart from the once a week when I'm there at the busiest time but have my PT with me - it's like having a human shield "

I’d need a drill sergeants just to get my ass in there

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By (user no longer on site) OP   
over a year ago


"Go you and you made it back too

I've been to the park. I almost flashed some strangers. Bad bad idea

Only just!

I had to get me a little step again because when I use one of the machines for my arms my feet dangle and dont touch the floor.

That is so cute I'd always be more than happy to give you a step up or be your support"

How kind.

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By *rMrsBrightsideCouple
over a year ago

Newcastle

Yay! You’re doing brilliantly. When you start to enjoy it makes it so much easier.

Get an extra session in next week so we can eat and drink next weekend guilt free

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By (user no longer on site) OP   
over a year ago


"Yay! You’re doing brilliantly. When you start to enjoy it makes it so much easier.

Get an extra session in next week so we can eat and drink next weekend guilt free "

I dont have a gilt with or without an extra session.

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By *rMrsBrightsideCouple
over a year ago

Newcastle


"Yay! You’re doing brilliantly. When you start to enjoy it makes it so much easier.

Get an extra session in next week so we can eat and drink next weekend guilt free

I dont have a gilt with or without an extra session. "

I think all deserve a blow out weekend

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By (user no longer on site) OP   
over a year ago


"Yay! You’re doing brilliantly. When you start to enjoy it makes it so much easier.

Get an extra session in next week so we can eat and drink next weekend guilt free

I dont have a gilt with or without an extra session.

I think all deserve a blow out weekend "

Absolutely and I can't wait. X

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By *naswingdressWoman
over a year ago

Manchester (she/her)

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By (user no longer on site)
over a year ago


"Good for you, nothing wrong with a bit of exercise

Yes there is! I know can't move

That's where a nice deep massage comes in handy to loosen you back up

Know that's an offer "

Indeed it is, massage oils and big warm hands at the ready

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By *izzy.Woman
over a year ago

Stoke area

Well done !!

I've been going for a few weeks and missed a couple of sessions last week as I'd got covid symptoms (wasn't covid), but I found I missed it! That really freaked me out, as I'd never understood people enjoying exercise until then.

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By (user no longer on site)
over a year ago

I hope you had a good workout

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By *ond Jimmy BondMan
over a year ago

London

Before Covid I went to the Gym 4 times a week at least, since Covid…not even once

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I went at 6am before I am away for the weekend. It was gross getting up at 5am

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By *ynecplCouple
over a year ago

Newcastle upon Tyne

That's good. In the spirit of telling everybody what we are doing we are skipping the gym this week in exchange for a beach, sun, sea, lots of food, a bit of alcohol and yes a lot of the other s that goes with sun & sea

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By *ush12345Woman
over a year ago

Northwich

I've breath and blinked today. Many time.

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By (user no longer on site)
over a year ago


"Yay! You’re doing brilliantly. When you start to enjoy it makes it so much easier.

Get an extra session in next week so we can eat and drink next weekend guilt free "

Haha the planning master

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By (user no longer on site)
over a year ago

I think I’ll go today, might as well seeing as I’m paying for it and only going to the cafe

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