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"I know what it's like! It's okay to have bad days bless you. Do always be honest and if you can't talk to people close to you always reach out. ![]() That’s so true ! I just feel very down today & not myself. Not had an off day like this in months. ![]() | |||
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"I know what it's like! It's okay to have bad days bless you. Do always be honest and if you can't talk to people close to you always reach out. ![]() ![]() off days are so normal right now with the way things are but good for u reaching out nice to have a chat about it all sometimes | |||
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"I know what it's like! It's okay to have bad days bless you. Do always be honest and if you can't talk to people close to you always reach out. ![]() ![]() Aww bless you! Well don't ever feel bad for having a bad day. I seem to have more bad days than good the last year or so! But it's easier to put a mask on at times, Well my best friend has terminal cancer. So since last year summertime been stressful and was given a year last October, So feel anxious with every month that passes by. Well good for you for reaching out and people do care even if it feels like they don't at times. ![]() | |||
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"Thank you all very kind words took me all day to pluck the courage to write the above. " Well done to you for being that brave. I think half the battle is saying it. I find the more I hold it in the more it chews me up inside. Just saying the words is like a little weight had been lifted. Of course I'm only talking from my own personal experience. Today might not be a good day, in fact nor might be tomorrow but just remember those days will pass and there will be good ones on their way. You've had good days before and soon you will again soon. Hold in there OP and I'm always happy to chat if you would like. Jenny xxx | |||
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"Mental health is underrated,under valued and so misunderstood. Hope your ok. Mrs x" totally agree and yet we all suffer with it at certain times others more than some but its real | |||
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"Mental health is underrated,under valued and so misunderstood. Hope your ok. Mrs x totally agree and yet we all suffer with it at certain times others more than some but its real" Yes ,spot on and anyone at anytime can be affected by mental health . | |||
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"Mental health is underrated,under valued and so misunderstood. Hope your ok. Mrs x totally agree and yet we all suffer with it at certain times others more than some but its real Yes ,spot on and anyone at anytime can be affected by mental health ." people just need to b nicer and I am open to chatting to people privately if they wana vent | |||
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"Hi all hope your all well. Just wanted to reach out to anyone suffering with mental health problems in any form. Me personally I suffer with anxiety & depression & today seems to just be a bad day. " Hope you feel better soon - we cant have rainbows without the rain xx ![]() ![]() | |||
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"All, Thank you for your kind comments it’s nice to read that there is support there I'm not a crying person but all evening I have been. Once again thank you all so much " Talking really helps, we who have been are going through will listen and not judge. Hope you feel better soon op. | |||
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"All, Thank you for your kind comments it’s nice to read that there is support there I'm not a crying person but all evening I have been. Once again thank you all so much Talking really helps, we who have been are going through will listen and not judge. Hope you feel better soon op. " Couldn’t agree more - talking is the best therapy!! The old saying of a problem shared is a problem halved…. Maybe not halved but definitely a bit smaller. J x | |||
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"Thank you all very kind words took me all day to pluck the courage to write the above. " Well I'm glad you did. How are you feeling now? X | |||
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"Hi all hope your all well. Just wanted to reach out to anyone suffering with mental health problems in any form. Me personally I suffer with anxiety & depression & today seems to just be a bad day. " Hugs to you man, I know the feeling. I suffer with mental health problems and have had a really bad time of it lately, only just coming out of it now. Lots of virtual hugs to yourself and everyone else who deals with this stuff, it's not easy one bit | |||
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"Hope you are feeling a little more positive OP. This is something I have realised I need help for and finally broke last week and rang the Dr who tried to prescribe tablets, I refused that but on the waiting list for counselling but it will be a long wait. I think mine is partly going through menopause and being in a toxic work environment is not helping. I have two job interviews tomorrow so hopefully. I hope it passes, it is frustrating and debilitating I just have this constant feeling lately of not fitting in anywhere I go whether it's work, out with family/friends it just feels edgy. It really is horrible ![]() Sending hugs and hope the wait for help is not as long as you fear | |||
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"Hope you are feeling a little more positive OP. This is something I have realised I need help for and finally broke last week and rang the Dr who tried to prescribe tablets, I refused that but on the waiting list for counselling but it will be a long wait. I think mine is partly going through menopause and being in a toxic work environment is not helping. I have two job interviews tomorrow so hopefully. I hope it passes, it is frustrating and debilitating I just have this constant feeling lately of not fitting in anywhere I go whether it's work, out with family/friends it just feels edgy. It really is horrible ![]() Good luck with the interviews. Taking meds is worth thinking about,they can take the edge off ![]() | |||
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"Suffering badly at mo with anxiety with my new job struggling doing it 12 hour shifts plus 51 miles there. Trying to stop them anxiety attacks at moment just thought of going bk Wednesday " Awww hope your okay there is a lot support on this forum & the people have been good to as I suffer also. I have changed my job to help my depression & anxiety I started last Monday | |||
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"Suffering badly at mo with anxiety with my new job struggling doing it 12 hour shifts plus 51 miles there. Trying to stop them anxiety attacks at moment just thought of going bk Wednesday Awww hope your okay there is a lot support on this forum & the people have been good to as I suffer also. I have changed my job to help my depression & anxiety I started last Monday " I'm looking at others and applying just hope it comes quickly. Love the job just not 12.5 hours and then drive bk 1hour n 20 mins. Especially the night shifts I had to call in sick for 2nd one I drove halfway there then pulled over crying .did 12 hours so 7pm til 7.30 am drove home in by 9am then had to leave at 5 pm again to.start another 12.5 hours | |||
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