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white noise or silence

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By (user no longer on site) OP   
over a year ago

what do you need to sleep???

all my life ive been a city boy and used to background noise traffic buses trains then i moved to country about 3 years ago and its silent at night like no sound at all it was so quiet i cant sleep haha so now i have to have a noise like a fan on or a clock or radio quietly in background to sleep

anyone else need noise to sleep or does noise keep you awake sounds wierd but silence keeps me awake haha

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By *ad NannaWoman
over a year ago

East London

I listen to the high-pitched whistling in my ears.

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By (user no longer on site)
over a year ago

I have a cat purring, very relaxing

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By *rad670Man
over a year ago

South Lakes

I thought this would be a thread about tinitus, you only realise your ears have been hissing when you get the silence. I used to spend a lot of weekends in my van on beaches around the UK and have to say the sound of the sea sends me off and calms me.

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By *ora the explorerWoman
over a year ago

Paradise, Herts

Nooo. I need it deathly quiet and pitch black.

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By *onb21Woman
over a year ago

Cardiff

I listen to audio books with a sleep timer.

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By (user no longer on site)
over a year ago

I'm coughing and blowing my nose a lot....that's keeping me awake

*disclaimer-not covid, tested negative

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By (user no longer on site)
over a year ago

White noise, if it's silent, I feel like the slightest noise would wake me up and I wouldn't be able to get back to sleep

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By *uke olovingmanMan
over a year ago

Gravesend


"I listen to the high-pitched whistling in my ears."
aww I get that too

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By *angerous123Man
over a year ago

Leeds

White noise

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By *urplechesterCouple
over a year ago

chester

I need complete silence, but can just about stand the sound of mr breathing ! Miss pc

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By *quaman87Man
over a year ago

Douglas

I have to have the TV on. I can't just lay there in silence or my brain goes into overtime

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By *orbidden eastMan
over a year ago

london dodging electric scooters

Spooning and silence. Just marvellous

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By *iBBWLondonWoman
over a year ago

London

I never sleep long enough for it to matter, but I have my radio permanently on Classic FM by my bed

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By *ophieslutTV/TS
over a year ago

Central

I've been in the country, lived in the West End in London and other cities. I'll take the silence any day, rather than white noise.

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By (user no longer on site)
over a year ago

Silence and a clear conscience.

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By *iscean_dreamMan
over a year ago

Llanelli

I like the sound of rain on the windows and roof and also I find a fan good for drowning out unwanted noise and I like the gentle breeze

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By *oubleswing2019Man
over a year ago

Colchester

Complete silence and complete darkness.

I also work best in complete silence, which is almost impossible to achieve as you can imagine. However I can very easily "filter out" other noises around me. To the extent that the missus came in to my office because my phone was ringing on my desk and I did not even hear it. It was 30cm away from me.

I was engaged in a very deep analytical task and focussing 100% on it.

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By (user no longer on site)
over a year ago

I sleep with a fan on every night. I can’t sleep without it and it’s been like this since I can remember

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By (user no longer on site)
over a year ago

Working permanent nights I don't get many days where there is no noise and having 2 heavy footed teenage sons living with me wouldn't matter if I was living in the country they'd still sound like a herd of cattle running through the house

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By *ld StrumpetWoman
over a year ago

Telford

I go to sleep listening to different stand up comedians. Cant sleep in silence x

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By *eannaTV/TS
over a year ago

Cwmfelifach, nr Newport

I used to live in Penzance very little noise at night just the far off sounds of the sea, then my family moved to Bristol and to me that was just absolute bedlam especially in the morning I hated listening to the city waking up, now I live in South Wales and I love the peaceful tranquility of silence, but if ever I can't sleep I do tend to listen to short horror stories on YouTube and those tend to make me pass out, one day I may get to listen to one all the way through.

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By (user no longer on site)
over a year ago

Trains used to put me to sleep beautifully most of my life. Now on a good night i can still hear some but don't live close enough anymore

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By (user no longer on site)
over a year ago

Silence and darkness always read kindle before sleep

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By (user no longer on site)
over a year ago

Seems there's different forms of tinitus not all the time but some times I get a low dull constant machine like more grunge noise ringing in my ears .especially early in the mornings .just can't shake it .have to get up to get relief.

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By (user no longer on site)
over a year ago


"I listen to the high-pitched whistling in my ears.aww I get that too "
yep me too it's a bugger

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By (user no longer on site)
over a year ago

I’ve am amazing rain fall app, my favourite is the rain on a tent sound… I love falling asleep to that

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By (user no longer on site)
over a year ago


"Trains used to put me to sleep beautifully most of my life. Now on a good night i can still hear some but don't live close enough anymore "

I Love trains!!! also I was the kind of girl who loved car journeys as a kid and sometimes my dad had to drive me round to make me go to sleep x I remember that vividly still

Yes she was a nightmare even then

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By (user no longer on site)
over a year ago

Sound of the rain right now is making me want to sleep. Not helping that I'm alone at work either.

If I'm tired I can sleep through anything.

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By (user no longer on site)
over a year ago

Sounds of the sea, every night.

Stops me waking up to random creaking in my old house!

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By (user no longer on site)
over a year ago

I don't get these people who enjoy the sound of the wind and rain when falling asleep.

No thanks!

Silence for me, door closed, dark room.

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By (user no longer on site)
over a year ago

I have to have background noise to help take my mind off the tinnitus

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