FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Weight issues

Jump to newest
 

By (user no longer on site) OP   
over a year ago

So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand.

 (thread closed by moderator)

Reply privately
 

By *annaBeStrongMan
over a year ago

wokingham

Don’t get to fat, got it

 (thread closed by moderator)

Reply privately
 

By *yrdsisWoman
over a year ago

Gleam Street

Damn... this memo got to me too late.

Luckily, as a big burd, I don't care

 (thread closed by moderator)

Reply privately
 

By *ittle_brat_evie!!Woman
over a year ago

evesham

Congratulations on your weight loss and reaching your goal

 (thread closed by moderator)

Reply privately
 

By *otSoPoshWoman
over a year ago

In a ball gown because that's how we roll in N. Devon

Well done OP.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago

Too late for me. Save yourselves

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago

It's too late for that for me but thank you for sharing your story. I'm glad you shifted the weight and didn't let yourself get out of hand.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago

I lost 1 kg when I got my hair cut.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago

1kg is just over 2 pounds which is what I can put on in a couple of days when i visit my mum haha its almost nothing really not really what i would call weight issues but like everyone else says well done on the loss and taking action before it got out of hand

 (thread closed by moderator)

Reply privately
 

By *ittle_brat_evie!!Woman
over a year ago

evesham


"I lost 1 kg when I got my hair cut."

You didn't do a countdown

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I lost 1 kg when I got my hair cut."

I'm pretty sure I lose 1kg when I have a shit.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I lost 1 kg when I got my hair cut.

You didn't do a countdown "

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand."

I can reccomend you to do blood test for Testosterone,Free. You can take a look in google Also check about TRT.Believe me that its worth checking your Test levels.Ypu

 (thread closed by moderator)

Reply privately
 

By *ittle_brat_evie!!Woman
over a year ago

evesham


"1kg is just over 2 pounds which is what I can put on in a couple of days when i visit my mum haha its almost nothing really not really what i would call weight issues but like everyone else says well done on the loss and taking action before it got out of hand "

True but its all relative. Bit like when my slimmer friends complain about feeling fat if they put in a few lbs.

Some people claim it to be disrespectful to their fat friends but for me I understand that to them, who have always been slim, it's a big change in how they feel and so I shouldn't dismiss it out of hand because it's 'only a few lb' and I've got 100 more to lose.

Their battle is not my battle but it's a battle none the less.

 (thread closed by moderator)

Reply privately
 

By *ittle_brat_evie!!Woman
over a year ago

evesham


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand.

I can reccomend you to do blood test for Testosterone,Free. You can take a look in google Also check about TRT.Believe me that its worth checking your Test levels.Ypu"

Why does he need a testosterone test?

 (thread closed by moderator)

Reply privately
 

By *yrdsisWoman
over a year ago

Gleam Street

True... it carries through into your intestine.... if your tummy were carrying faeces it would be very worrying

 (thread closed by moderator)

Reply privately
 

By (user no longer on site) OP   
over a year ago


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand.

I can reccomend you to do blood test for Testosterone,Free. You can take a look in google Also check about TRT.Believe me that its worth checking your Test levels.Ypu

Why does he need a testosterone test? "

Yes why do or should I need a testosterone test? Everyone puts on weight. What I found for the first time was 'can I and how long would it take to loose 1 kg? So I worked out that it is possible to loose 6kg in a very healthy in 12 months. Well I lost 1kg in under 2 months.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I lost 1 kg when I got my hair cut."

U lose 1 kg every time u go soft

*grabs handbag and leaves*

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago

[Removed by poster at 13/09/21 19:48:16]

 (thread closed by moderator)

Reply privately
 

By *yrdsisWoman
over a year ago

Gleam Street


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand.

I can reccomend you to do blood test for Testosterone,Free. You can take a look in google Also check about TRT.Believe me that its worth checking your Test levels.Ypu

Why does he need a testosterone test?

Yes why do or should I need a testosterone test? Everyone puts on weight. What I found for the first time was 'can I and how long would it take to loose 1 kg? So I worked out that it is possible to loose 6kg in a very healthy in 12 months. Well I lost 1kg in under 2 months. "

The more weight you require to lose, the easier it goes initially.

I recently dropped almost 5 stone... I was super lazy, very unhealthy...so I got up and moved it. The last stone I "should" move will go nowhere easily... your 1 kilo is not even on my radar

 (thread closed by moderator)

Reply privately
 

By *anelle2000Woman
over a year ago

Winsham Somerset

I am not overweight am under tall should be 9ft 6ins

 (thread closed by moderator)

Reply privately
 

By (user no longer on site) OP   
over a year ago


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand.

I can reccomend you to do blood test for Testosterone,Free. You can take a look in google Also check about TRT.Believe me that its worth checking your Test levels.Ypu

Why does he need a testosterone test?

Yes why do or should I need a testosterone test? Everyone puts on weight. What I found for the first time was 'can I and how long would it take to loose 1 kg? So I worked out that it is possible to loose 6kg in a very healthy in 12 months. Well I lost 1kg in under 2 months.

The more weight you require to lose, the easier it goes initially.

I recently dropped almost 5 stone... I was super lazy, very unhealthy...so I got up and moved it. The last stone I "should" move will go nowhere easily... your 1 kilo is not even on my radar"

Wow your story is definitely inspiring. I thought loosing 1kg was tough. But you lost 5 stone's, that's more than half my whole body weight.

One of my best friend was told by the doctor that if he doesn't loose weight he could die. He's around 6', weighs around 20 stone's. To be fair he does eat a lot of greasy food. Anyway he changed his life style and went walking everyday for about an hour, and now after 2 years he looks like 15 stone's.

 (thread closed by moderator)

Reply privately
 

By *yrdsisWoman
over a year ago

Gleam Street

I'm only inspiring if you look for it... I chose to stop carrying around a whole dog of weight

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I am not overweight am under tall should be 9ft 6ins"

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago

The Viewers Award for 'Most convoluted fat shaming thread of 2021' goes to...

 (thread closed by moderator)

Reply privately
 

By *yrdsisWoman
over a year ago

Gleam Street


"The Viewers Award for 'Most convoluted fat shaming thread of 2021' goes to... "

Shame us fat burds missed and we don't care... pass me the crisps ta

 (thread closed by moderator)

Reply privately
 

By *den-Valley-coupleCouple
over a year ago

Cumbria


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscious and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand."

Sorry call bullshit I work with electricians and I have never seen one do 2 hours of work in one go.....

Lol

 (thread closed by moderator)

Reply privately
 

By *mma29Couple
over a year ago

wirral

Fat thighs matter.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I lost 1 kg when I got my hair cut.

You didn't do a countdown "

10

 (thread closed by moderator)

Reply privately
 

By *reya73Woman
over a year ago

Whitley Bay

Nice to be in touch with your own body and wellbeing OP. Windsurfing for 2 hours a day sounds a great way to lose it.

My weight fluctuates all the time. Its how I feel energetically that counts. I'll lose it if I feel sluggish or heavy.

And to the poo comments.. I once gave birth to the universe through having a post surgery enema after lots of opiates. How much does the universe weigh?

 (thread closed by moderator)

Reply privately
 

By (user no longer on site) OP   
over a year ago


"Nice to be in touch with your own body and wellbeing OP. Windsurfing for 2 hours a day sounds a great way to lose it.

My weight fluctuates all the time. Its how I feel energetically that counts. I'll lose it if I feel sluggish or heavy.

And to the poo comments.. I once gave birth to the universe through having a post surgery enema after lots of opiates. How much does the universe weigh? "

'...be in touch with your body...' that's one of the first things we learn in Tantra. It's so important this . This was what I was really trying to say. But people just didn't get it. Instead most went of talking about poo.

 (thread closed by moderator)

Reply privately
 

By *ad NannaWoman
over a year ago

East London

Too late for me. I lost the plot and put on 9 stone.

 (thread closed by moderator)

Reply privately
 

By *reya73Woman
over a year ago

Whitley Bay


"Nice to be in touch with your own body and wellbeing OP. Windsurfing for 2 hours a day sounds a great way to lose it.

My weight fluctuates all the time. Its how I feel energetically that counts. I'll lose it if I feel sluggish or heavy.

And to the poo comments.. I once gave birth to the universe through having a post surgery enema after lots of opiates. How much does the universe weigh?

'...be in touch with your body...' that's one of the first things we learn in Tantra. It's so important this . This was what I was really trying to say. But people just didn't get it. Instead most went of talking about poo."

I think they did get it OP.. They are just naughty, funny, dafties and like a poo joke. Oh well, threads always go daft xxx

 (thread closed by moderator)

Reply privately
 

By (user no longer on site) OP   
over a year ago


"Too late for me. I lost the plot and put on 9 stone.

"

I believe it's never too late for Change. Some people have been into naturism, hedonism, Tantra, ect, all their lives. Then some didn't discover these till very late in life.

It's whether you're willing to change Mentally that's the challenge.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago

I wish I had know your secret this time last year ! Am on it

 (thread closed by moderator)

Reply privately
 

By (user no longer on site) OP   
over a year ago


"I wish I had know your secret this time last year ! Am on it "

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day.

 (thread closed by moderator)

Reply privately
 

By *ustBoWoman
over a year ago

Somewhere in Co. Down


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day."
.you expect an unfit person to jog for an hour a day .

Even telling people to walk for an hour every day when unfit is wrong advice completely .

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"Nice to be in touch with your own body and wellbeing OP. Windsurfing for 2 hours a day sounds a great way to lose it.

My weight fluctuates all the time. Its how I feel energetically that counts. I'll lose it if I feel sluggish or heavy.

And to the poo comments.. I once gave birth to the universe through having a post surgery enema after lots of opiates. How much does the universe weigh?

'...be in touch with your body...' that's one of the first things we learn in Tantra. It's so important this . This was what I was really trying to say. But people just didn't get it. Instead most went of talking about poo.

I think they did get it OP.. They are just naughty, funny, dafties and like a poo joke. Oh well, threads always go daft xxx "

I think more in disbelief that he windsurfed for 2 hours a day for 9 weeks to [onky] lose 1kg, which most of us gain/lose overnight through fluid retention /loss. Maybe he is not as attuned as he likes to think he is...

 (thread closed by moderator)

Reply privately
 

By *ex HolesMan
over a year ago

Up North

The moral of the story is windsurfing makes you gain weight

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"The moral of the story is windsurfing makes you gain weight "

Probably muscle, yes

 (thread closed by moderator)

Reply privately
 

By *annaBeStrongMan
over a year ago

wokingham


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day."

Former PT and dietician

Terrible advice. You shouldn’t be offering advice if you have zero idea what your talking about. It’s dangerous

 (thread closed by moderator)

Reply privately
 

By *ustBoWoman
over a year ago

Somewhere in Co. Down


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day.

Former PT and dietician

Terrible advice. You shouldn’t be offering advice if you have zero idea what your talking about. It’s dangerous "

 (thread closed by moderator)

Reply privately
 

By *urvyBi-84Man
over a year ago

Lancs


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day.

Former PT and dietician

Terrible advice. You shouldn’t be offering advice if you have zero idea what your talking about. It’s dangerous "

This

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand."

9 weeks at two hours on average every day - that's some mental drive and dedication.

I applaud you and well done.

Amazing ....

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day.

Former PT and dietician

Terrible advice. You shouldn’t be offering advice if you have zero idea what your talking about. It’s dangerous "

Lol,whats your qualifications in?

 (thread closed by moderator)

Reply privately
 

By (user no longer on site) OP   
over a year ago


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand.

9 weeks at two hours on average every day - that's some mental drive and dedication.

I applaud you and well done.

Amazing ...."

The only reason why I can put in the hours in the water is because I just LOVE windsurfing.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day."

Ooof. Please stop right there.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site) OP   
over a year ago


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day.

Former PT and dietician

Terrible advice. You shouldn’t be offering advice if you have zero idea what your talking about. It’s dangerous "

Everyone knows that the food you eat(diet) is just as important if not more for health. But changing from grease, fat and sugar to fruit and veg is not as easy as you'd think. Like addiction to soft drinks. That's why I didn't want to talk about this aspect.

 (thread closed by moderator)

Reply privately
 

By *annaBeStrongMan
over a year ago

wokingham


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day.

Former PT and dietician

Terrible advice. You shouldn’t be offering advice if you have zero idea what your talking about. It’s dangerous

Everyone knows that the food you eat(diet) is just as important if not more for health. But changing from grease, fat and sugar to fruit and veg is not as easy as you'd think. Like addiction to soft drinks. That's why I didn't want to talk about this aspect. "

If you don’t know what your talking about you should just not talk on it at all

Even the statement “ changing from grease, fat and sugar to fruit and veg” shows a clear lack of understanding when it comes to how diet plays a role on weight management. Along with recommending exercise to someone you’ve never even seen, let alone know the needs and restrictions they face, is just out right dangerous

 (thread closed by moderator)

Reply privately
 

By *atnip make me purrWoman
over a year ago

Reading

Cool story bro

 (thread closed by moderator)

Reply privately
 

By *nigmatic_AngelWoman
over a year ago

The place where fairies live


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand."

I can lose 1kg the day after a good curry...

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day."

Yeah, please no one do this, this is asking to get injured, elite runners, cross train at least once a week, the only people who run everyday are professional runners and even they have easy days that they split into two run’s, one in the morning and one in the evening.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site) OP   
over a year ago


"I wish I had know your secret this time last year ! Am on it

You don't have to hit the gym to loose weight. Apparently the most effective way of loosing that tummy and weight is jogging. Just an hour a day. But if you're top heavy then it's best to just go for a walk every day.

Yeah, please no one do this, this is asking to get injured, elite runners, cross train at least once a week, the only people who run everyday are professional runners and even they have easy days that they split into two run’s, one in the morning and one in the evening. "

I never said people should 'run for an hour '. I said walk for an hour. I windsurf only because i love it.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site) OP   
over a year ago

I'm not being hurtful to anyone. But if a person cannot walk for an hour then there is serious health issues. So many people jumped up and down about this. Seriously you're not running a 27 mile marathon in a few hours here.

 (thread closed by moderator)

Reply privately
 

By *inky_couple2020Couple
over a year ago

North West


"I'm not being hurtful to anyone. But if a person cannot walk for an hour then there is serious health issues. So many people jumped up and down about this. Seriously you're not running a 27 mile marathon in a few hours here. "

Have you considered reasons why people might not be able to walk? I play sports with a whole bunch of people who can neither walk nor run...... We're not unhealthy though.

 (thread closed by moderator)

Reply privately
 

By *emorefridaCouple
over a year ago

La la land


"I'm not being hurtful to anyone. But if a person cannot walk for an hour then there is serious health issues. So many people jumped up and down about this. Seriously you're not running a 27 mile marathon in a few hours here. "

As someone who has been in the position where I couldn't walk for 10 minutes due to illness. Trivialising it's only an hour is kind of hurtful, I remember getting to half hour and being chuffed and it being a lot of hard work. Maybe don't over simplify loosing weight or increasing fitness.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I'm not being hurtful to anyone. But if a person cannot walk for an hour then there is serious health issues. So many people jumped up and down about this. Seriously you're not running a 27 mile marathon in a few hours here.

As someone who has been in the position where I couldn't walk for 10 minutes due to illness. Trivialising it's only an hour is kind of hurtful, I remember getting to half hour and being chuffed and it being a lot of hard work. Maybe don't over simplify loosing weight or increasing fitness. "

I dont think the op was trying to be cruel, I think his remarks are more about being overweight and not healthy

 (thread closed by moderator)

Reply privately
 

By *annaBeStrongMan
over a year ago

wokingham


"I'm not being hurtful to anyone. But if a person cannot walk for an hour then there is serious health issues. So many people jumped up and down about this. Seriously you're not running a 27 mile marathon in a few hours here.

As someone who has been in the position where I couldn't walk for 10 minutes due to illness. Trivialising it's only an hour is kind of hurtful, I remember getting to half hour and being chuffed and it being a lot of hard work. Maybe don't over simplify loosing weight or increasing fitness.

I dont think the op was trying to be cruel, I think his remarks are more about being overweight and not healthy "

Which is fine, until he offered bad advice about a subject he obviously doesn’t know anything about.

Telling people to try to be healthier is great

Giving bad advice that could hurt someone isn’t so great

 (thread closed by moderator)

Reply privately
 

By *emorefridaCouple
over a year ago

La la land


"I'm not being hurtful to anyone. But if a person cannot walk for an hour then there is serious health issues. So many people jumped up and down about this. Seriously you're not running a 27 mile marathon in a few hours here.

As someone who has been in the position where I couldn't walk for 10 minutes due to illness. Trivialising it's only an hour is kind of hurtful, I remember getting to half hour and being chuffed and it being a lot of hard work. Maybe don't over simplify loosing weight or increasing fitness.

I dont think the op was trying to be cruel, I think his remarks are more about being overweight and not healthy "

I'm not saying he's being cruel. But to just say go out and walk is a bit of an oversimplification and to some impossible. Small sustainable gains is what is needed.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago

True,but I think some of the other posts were because he said about walking and running and to be honest if your using this site for medical advice then probably not the sharpest tool in the box

 (thread closed by moderator)

Reply privately
 

By *annaBeStrongMan
over a year ago

wokingham


"True,but I think some of the other posts were because he said about walking and running and to be honest if your using this site for medical advice then probably not the sharpest tool in the box"

And sadly the others on here that aren’t the sharpest tool in the box could get hurt by this kinda info.

So unless your ok with that we should probably call stuff like this out

 (thread closed by moderator)

Reply privately
 

By *ushtakerMan
over a year ago

Preston


"I lost 1 kg when I got my hair cut.

I'm pretty sure I lose 1kg when I have a shit. "

Lol

I was going to say that

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"True,but I think some of the other posts were because he said about walking and running and to be honest if your using this site for medical advice then probably not the sharpest tool in the box

And sadly the others on here that aren’t the sharpest tool in the box could get hurt by this kinda info.

So unless your ok with that we should probably call stuff like this out "

Then thats on them im afraid

 (thread closed by moderator)

Reply privately
 

By *inky_couple2020Couple
over a year ago

North West

I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

 (thread closed by moderator)

Reply privately
 

By *annaBeStrongMan
over a year ago

wokingham


"True,but I think some of the other posts were because he said about walking and running and to be honest if your using this site for medical advice then probably not the sharpest tool in the box

And sadly the others on here that aren’t the sharpest tool in the box could get hurt by this kinda info.

So unless your ok with that we should probably call stuff like this out

Then thats on them im afraid "

How cruel of you to let people be hurt by bad information spread online. And for what? To protect the ego of the guy spreading the false info?

What a terrible person you are

 (thread closed by moderator)

Reply privately
 

By *emorefridaCouple
over a year ago

La la land


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice" "

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"True,but I think some of the other posts were because he said about walking and running and to be honest if your using this site for medical advice then probably not the sharpest tool in the box

And sadly the others on here that aren’t the sharpest tool in the box could get hurt by this kinda info.

So unless your ok with that we should probably call stuff like this out

Then thats on them im afraid

How cruel of you to let people be hurt by bad information spread online. And for what? To protect the ego of the guy spreading the false info?

What a terrible person you are "

Your right....now get back to preaching that your right on diet and exercise

 (thread closed by moderator)

Reply privately
 

By *annaBeStrongMan
over a year ago

wokingham


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice" "

Exactly, there’s tonnes of ways you can possibly exercise, and even without exercise, the road to weight loss starts with calorie management.

To suggest a 1 stop fix all for everyone is silly. Especially when it doesn’t even involve any form of calorie management

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice" "

 (thread closed by moderator)

Reply privately
 

By *inky_couple2020Couple
over a year ago

North West


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x "

I can only play the specially adapted version for special people

 (thread closed by moderator)

Reply privately
 

By *adyBugsWoman
over a year ago

cognito


"I am not overweight am under tall should be 9ft 6ins"

Hey, me too!!

 (thread closed by moderator)

Reply privately
 

By *annaBeStrongMan
over a year ago

wokingham


"True,but I think some of the other posts were because he said about walking and running and to be honest if your using this site for medical advice then probably not the sharpest tool in the box

And sadly the others on here that aren’t the sharpest tool in the box could get hurt by this kinda info.

So unless your ok with that we should probably call stuff like this out

Then thats on them im afraid

How cruel of you to let people be hurt by bad information spread online. And for what? To protect the ego of the guy spreading the false info?

What a terrible person you are

Your right....now get back to preaching that your right on diet and exercise "

As long as you agree.

So to set it straight. Running or walking are both forms of exercise, but not required by any means. And the arbitrary time limit of an hour a day is silly.

Find exercise that suits you both in method and time duration. Typically lower impact forms will suit people better. Things like cycling, crosdtrainer/ellipticals, or swimming are all zero impact forms of cardio that can increased calories burned

This should all be coupled with a calorie controlled diet with a focus on nutritionally dense foods and a good split of macros

The way to weight loss isn’t “run an hour a day” that’s the road to injury

 (thread closed by moderator)

Reply privately
 

By *emorefridaCouple
over a year ago

La la land


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

I can only play the specially adapted version for special people "

Is there a league for numpties who can't throw straight for toffee? And if I'm throwing things at someone the best thing to do is not move as there is no way on earth I'll hit you?

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

I can only play the specially adapted version for special people "

I can't you some equipment at the gym because my arms and legs are too sure and don't reach things properly.

 (thread closed by moderator)

Reply privately
 

By *ushtakerMan
over a year ago

Preston

Because if u eat less than u burn off your lose weight

 (thread closed by moderator)

Reply privately
 

By *inky_couple2020Couple
over a year ago

North West


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

I can only play the specially adapted version for special people

Is there a league for numpties who can't throw straight for toffee? And if I'm throwing things at someone the best thing to do is not move as there is no way on earth I'll hit you? "

We can probably found that league The version of basketball I play involves crashing into other players in metal chariots

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"Because if u eat less than u burn off your lose weight "

And what on Earth has that got to do with a reference to a concentration camp? Totally wrong!

 (thread closed by moderator)

Reply privately
 

By *inky_couple2020Couple
over a year ago

North West


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

I can only play the specially adapted version for special people

I can't you some equipment at the gym because my arms and legs are too sure and don't reach things properly. "

Solution - get someone to lift you up

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

I can only play the specially adapted version for special people

I can't you some equipment at the gym because my arms and legs are too sure and don't reach things properly.

Solution - get someone to lift you up "

It was rather embarrassing when one of the staff came and put a step underneath my feet.

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

I can only play the specially adapted version for special people

I can't you some equipment at the gym because my arms and legs are too sure and don't reach things properly.

Solution - get someone to lift you up "

Actually that's not a bad idea, im rather heavy so I could be the gym equipment.

 (thread closed by moderator)

Reply privately
 

By *emorefridaCouple
over a year ago

La la land


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

I can only play the specially adapted version for special people

Is there a league for numpties who can't throw straight for toffee? And if I'm throwing things at someone the best thing to do is not move as there is no way on earth I'll hit you?

We can probably found that league The version of basketball I play involves crashing into other players in metal chariots "

Can I come play? I like the sound of that to be honest

 (thread closed by moderator)

Reply privately
 

By *inky_couple2020Couple
over a year ago

North West


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

I can only play the specially adapted version for special people

Is there a league for numpties who can't throw straight for toffee? And if I'm throwing things at someone the best thing to do is not move as there is no way on earth I'll hit you?

We can probably found that league The version of basketball I play involves crashing into other players in metal chariots

Can I come play? I like the sound of that to be honest "

Yep! It's excellent fun

 (thread closed by moderator)

Reply privately
 

By *wisted999Man
over a year ago

North Bucks

Joyful thread.

 (thread closed by moderator)

Reply privately
 

By *inky_couple2020Couple
over a year ago

North West


"I'm just sick of being told, authoritatively, that if you can't walk or run for X minutes, then you're obviously about ready to drop dead. There's a whole bunch of reasons why people cannot simply walk or jog/run to lose weight. I really am quite pissed off at each and every thread where this seems to be the default "advice"

That's because people take things for granted. You're awesome as fuck and I admire you I can't play basketball, I barely can throw straight x

I can only play the specially adapted version for special people

I can't you some equipment at the gym because my arms and legs are too sure and don't reach things properly.

Solution - get someone to lift you up

It was rather embarrassing when one of the staff came and put a step underneath my feet. "

I have a member of staff come round with me to fetch, carry and assist - I absolutely milk it

 (thread closed by moderator)

Reply privately
 

By *emorefridaCouple
over a year ago

La la land

[Removed by poster at 14/09/21 21:15:47]

 (thread closed by moderator)

Reply privately
 

By (user no longer on site)
over a year ago


"So I'm one of those kind of people that has never put on weight. Like literally never. That was until this year, or was it since the pandemic or the fact that I was a mobile electrician? Well this year for the first time I had put on one(1)kg. Now you might not think that's much. But 1 kg really can make a huge difference to a lot of things in life . Especially when your trousers and sports equipment (like my windsurfing harness had to be loosened by 1 inch)are now tight.

Then I realised I'm at that stage in life now where the tummy is going start blotting. Anyway after 9 weeks of windsurfing for an average of 2 hours a day everyday, I managed to loose that excess 1 kg.

So what's the moral to the story here? It's being conscience and aware of one's body and mind. And to be able to tackle any changes both physical and mental before it gets out of hand."

Half way through I was expecting another roll my eyes moment ! But no !

Fair play mate

 (thread closed by moderator)

Reply privately
 
 

By *ushtakerMan
over a year ago

Preston

It’s true

 (thread closed by moderator)

Reply privately
back to top