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By (user no longer on site) OP   
over a year ago

Being a bit of round the clock person i generaly sleep for 3-4 hours at some point in a day this dose me fine on a whole with the odd catch up here and there.

So as rule when do catch your beauty sleep? And for how long?

Do you sleep when you can, where you fall or from dusk till dawn

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By (user no longer on site)
over a year ago

If I nap I won't sleep during the night. My sleep is all over the place usually and I have to be very careful what I do during the day and evening to get a decent night of 6h or so. So yeah as long as I get some deep, REM phase each night I am happy. Not sure about the beautiful part just surviving.

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By (user no longer on site)
over a year ago

I am often in need of an afternoon nap but can never get to sleep then I’m awake all night even if I get 5 mins

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By *ea monkeyMan
over a year ago

Manchester (he/him)

Sleeping would be great, I feel a bit like Macbeth at the moment!

I generally need about 6+ hours if not more to be fully functional

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By *apxxxWoman
over a year ago

North Shropshire not Wales!!!ffs & Manchester

I survive on about 5/6 hours...definitely need more sleep I feel

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By *parkle1974Woman
over a year ago

Leeds

I manage on 3-4 hours a night. Only time I get more is if cuddling is involved x

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By (user no longer on site)
over a year ago

Depends on my shifts... ill sleep in the day if I'm on nights... on days a usually get 6--7 hours

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By (user no longer on site)
over a year ago

I'm usually wide awake at 3am or 4am

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By *iltopbearMan
over a year ago

Norfolk

I'm lucky if I get more than a couple of hours continuous sleep, have a condition called Cluster Headache which is worse at night.

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

So you sleep at night then 4 hour's in the day?

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

I do have a nap in the day about an hour

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By *AURA6969TV/TS
over a year ago

RUGBY

I'd love to get more than the 3 or 4 hrs a night anymore is a luxury.

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By *AURA6969TV/TS
over a year ago

RUGBY


"I manage on 3-4 hours a night. Only time I get more is if cuddling is involved x"
I'm sure that you would get a fair bit of cuddling.

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By (user no longer on site)
over a year ago

I usually survive on 4 hours sleep most days , no naps either.

Only time I sleep for longer than that is after sex!

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By *ink Panther.Woman
over a year ago

Preston

I’m the best sleeper ever and I have the sleep scores to prove it

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By (user no longer on site) OP   
over a year ago


"I'm lucky if I get more than a couple of hours continuous sleep, have a condition called Cluster Headache which is worse at night."

Not nice i feel for you there.

Sounds like a morning nap suits

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By (user no longer on site) OP   
over a year ago


"If I nap I won't sleep during the night. My sleep is all over the place usually and I have to be very careful what I do during the day and evening to get a decent night of 6h or so. So yeah as long as I get some deep, REM phase each night I am happy. Not sure about the beautiful part just surviving. "

I hate day time nap makes a bit grumpy

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By (user no longer on site) OP   
over a year ago


"I’m the best sleeper ever and I have the sleep scores to prove it "

lazy bones

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By (user no longer on site) OP   
over a year ago


"So you sleep at night then 4 hour's in the day?"

No no 4 hours normaly after the moon comes up , if slept twice i woulnt know what day it was

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By *EAT..85Woman
over a year ago

Nottingham

I like a solid 8 hours through the night. I dont have trouble sleeping unless someone snores.

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"So you sleep at night then 4 hour's in the day?

No no 4 hours normaly after the moon comes up , if slept twice i woulnt know what day it was "

Xxx

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By (user no longer on site) OP   
over a year ago


"I like a solid 8 hours through the night. I dont have trouble sleeping unless someone snores. "

How would they know What the answer was if you asked.

My farther was a bad snorer if he was in house you knew, hed thought he slept like a kitten

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By *om and JennieCouple
over a year ago

Chams or Socials

I used to think I slept like a log but was falling asleep at my desk. Turns out I had sleep apnoea & stopped breathing a dangerous amount of times a night. I was lucky to get 2 hours sleep without knowing.

I do need my sleep now & like at least 7 hours. An afternoon nap would be a bonus too

J x

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By (user no longer on site)
over a year ago

I love a nap and still sleep all night! I'm a pro sleeper

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By (user no longer on site)
over a year ago


"If I nap I won't sleep during the night. "
I'm the same will be awake most of the night even if its only an hour.

I very rarely get more than 5-6 of sleep a night.

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By (user no longer on site)
over a year ago

I'm a dreadful sleeper. Last night I slept for 7 hours which I haven't done for more than a year

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By (user no longer on site)
over a year ago

After years of shift work I function on 4hrs but try and get 5/6hrs. I try not to nap during the day because that just ruins my sleep that night lol

Mr HH

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By (user no longer on site) OP   
over a year ago


"I love a nap and still sleep all night! I'm a pro sleeper"

Stop rubbing it in

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By *hrista BellendWoman
over a year ago

surrounded by twinkly lights

Normally 10-5.30/6ish in one block, I only have a nap when it's super hot

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By (user no longer on site)
over a year ago

I get around 3 to 5 hours a night. I go to bed around half 10 but I'm a light sleeper and wake up every hour or two. I'm constantly exhausted. I need to least 6 or 7 hours straight to feel energetic throughout the day but that's very rare.

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By *ora the explorerWoman
over a year ago

Paradise, Herts

I never sleep in the day. I need my 8 hours at night though, at least.

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By (user no longer on site)
over a year ago

Sleep is overrated

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By *andyfloss2000Woman
over a year ago

ashford

I need 5 hrs generally I get up for work at 2 45 every morning so go to bed at 9 30 days of I sleep bit more x

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By *rs mischiefWoman
over a year ago

Manchester

I sleep 4-6 hours a night but only upto 30 mins deep sleep. So basically like a zombie all the time x

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By (user no longer on site)
over a year ago

I sleep for about 7 hours in the night and that does me fine, although had weekends on just a couple of hours after some …

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By *herry OnatopWoman
over a year ago

Just over there

I need 8, I feel good with 8 but my brain seems to think 4 or 5 is adequate

I need exhausting to sleep

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By (user no longer on site) OP   
over a year ago


"I need 8, I feel good with 8 but my brain seems to think 4 or 5 is adequate

I need exhausting to sleep "

Snap i sleep for at least 4 hours when im burnt out

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By *innie The MinxWoman
over a year ago

Under the Duvet


"I'm usually wide awake at 3am or 4am "

Same.

Years of working in clubs fucked my body clock I think.

Am getting better at getting back to sleep recently tho.

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