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Food is the devil when trying to loose weight.

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By (user no longer on site) OP   
over a year ago

Anyone else struggle like mad trying to loose weight because they love food too bloody much Ha..

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By (user no longer on site)
over a year ago

Not really, because with a little prep, you can make amazing meals that are a fraction of the calories of a 'normal' meal, plus so much sweet stuff is available with zero sugar.

If anything, the possibilities for food becomes larger when you're dieting. You just need to know where to start.

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By (user no longer on site)
over a year ago

Just train harder

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By (user no longer on site)
over a year ago

Cut out processed food and make exactly want you want to eat yourself. It can cut the calories by 50% and yet you can eat everything you want to

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By (user no longer on site) OP   
over a year ago

I just love all food,, I love cooking too so the preparation side of things isn't a problem it's just I love big portions and every single food on the planet lol

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By (user no longer on site)
over a year ago

When I gave up bread and fizzy drinks it did the trick

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By (user no longer on site)
over a year ago

I had to accept it was going to be a lifestyle change not just about dieting. I still have days where I struggle and absolutely crave fat and sugar eg donuts (like today) but it's becoming less often as the journey continues. Planning meals in advance and batch cooking help me x

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By (user no longer on site)
over a year ago


"I had to accept it was going to be a lifestyle change not just about dieting. I still have days where I struggle and absolutely crave fat and sugar eg donuts (like today) but it's becoming less often as the journey continues. Planning meals in advance and batch cooking help me x"

Absolutely, you hit the nail on the head. It's a lifestyle.

It's amazing how our bodies can change.

I think many people fail in trying to achieve losing weight when they expect overnight results. Give yourself at least 3 months and stay consistent with your meals and working out.

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By (user no longer on site)
over a year ago

i lost weight and most of it cos of stopping bad food exercise helped but doing exercise but eating bad food didnt help to lose much weight but when I eat healthy and dont exercise the weight still drops off

best is to do both but the food you eat is the most important i think but as others said whole lifestyle change required

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