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I've pulled.....

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham

Something in my leg doing bloody stupid thrusters!

With 8kg fucking dumbells.....

Any offers of a massage gratefully received

Fucked my plans for deadlift Friday now

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham

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By *uke olovingmanMan
over a year ago

Gravesend

Awww I'll come and rub some ibuproperfen gel on it

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By *.R.MMan
over a year ago

Norfolk

Thigh or calf area?

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By *inger_SnapWoman
over a year ago

Hampshire/Dorset

Magnesium body lotion/butter is good! Hey a hot guy to rub that in.

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By (user no longer on site)
over a year ago

on my way

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham


"Awww I'll come and rub some ibuproperfen gel on it "

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham


"Thigh or calf area? "

Inner thigh.... I sumo deadlift so will be fun lol

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham


"Magnesium body lotion/butter is good! Hey a hot guy to rub that in."

Oh never heard of that..... Thank you x

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham


"on my way "

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By *.R.MMan
over a year ago

Norfolk


"Thigh or calf area?

Inner thigh.... I sumo deadlift so will be fun lol "

Try and stretch it, if not it’ll pull tighter

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By *phroditeWoman
over a year ago

(She/ her) in Sensualityland


"Something in my leg doing bloody stupid thrusters!

With 8kg fucking dumbells.....

Any offers of a massage gratefully received

Fucked my plans for deadlift Friday now "

If you tore a muscle/ parts of the muscle you need to let it rest and heal without putting more strain on it. Very gentle stretching might help but careful or you will be worse off.

The advise usually is heat on muscles and ice on joints, so depending where it is... ice pack or heat pack. Ibuprufen ointment might help with local application. Hope it gets better soon but dont rush into another exercise that could make things worse.

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By (user no longer on site)
over a year ago


"on my way

"

Good luck, hope your fully fit soon x

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By *uke olovingmanMan
over a year ago

Gravesend


"Thigh or calf area?

Inner thigh.... I sumo deadlift so will be fun lol "

ooo I'd kiss it better

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By *onb21Woman
over a year ago

Cardiff

Get some ice on it, too.

Hope you feel better on Friday!

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