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"I just like bringing out new threads on here if I'm annoying anyone by doing them then admin can always tell me to stop " Ok, you do you | |||
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"So I question being 16 stone nearly and just 6-ft one would you actually say I'm fat. " Again? Really? | |||
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"So I question being 16 stone nearly and just 6-ft one would you actually say I'm fat. " Many athletes have negligible body fat with those dimensions. So perhaps yes, perhaps no. Measure your body fat composition and that will tell you. | |||
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"So I question being 16 stone nearly and just 6-ft one would you actually say I'm fat. " You were only 15 7 an hour ago! | |||
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"So I question being 16 stone nearly and just 6-ft one would you actually say I'm fat. You were only 15 7 an hour ago! " It was a big breakfast | |||
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"So I question being 16 stone nearly and just 6-ft one would you actually say I'm fat. Many athletes have negligible body fat with those dimensions. So perhaps yes, perhaps no. Measure your body fat composition and that will tell you. " Yeah. Bmi isn’t a great measure as it doesn’t take account of muscularity. Body fat percentage is a better dressier of whether someone is “fat” or not. 10-20 percent is the healthy range for adult men. Athletes can perform at their peak below 10 per cent, down around 7-8, but when you get to 5 per cent it’s a bit low and that’s where bodybuilders would be at their “cut” stage. Over 20 per cent, you’re likely to be carrying excess weight around the middle, which is unhealthy for major organs. If OP is genuinely interested or concerned, get a body composition test done and get a reliable answer rather than an opinion or someone who has looked at a photo of you holding your breath. | |||
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"So I question being 16 stone nearly and just 6-ft one would you actually say I'm fat. Many athletes have negligible body fat with those dimensions. So perhaps yes, perhaps no. Measure your body fat composition and that will tell you. Yeah. Bmi isn’t a great measure as it doesn’t take account of muscularity. Body fat percentage is a better dressier of whether someone is “fat” or not. 10-20 percent is the healthy range for adult men. Athletes can perform at their peak below 10 per cent, down around 7-8, but when you get to 5 per cent it’s a bit low and that’s where bodybuilders would be at their “cut” stage. Over 20 per cent, you’re likely to be carrying excess weight around the middle, which is unhealthy for major organs. If OP is genuinely interested or concerned, get a body composition test done and get a reliable answer rather than an opinion or someone who has looked at a photo of you holding your breath. " Holding your breath makes you heavier...doesnt it? | |||
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"So I question being 16 stone nearly and just 6-ft one would you actually say I'm fat. Many athletes have negligible body fat with those dimensions. So perhaps yes, perhaps no. Measure your body fat composition and that will tell you. Yeah. Bmi isn’t a great measure as it doesn’t take account of muscularity. Body fat percentage is a better dressier of whether someone is “fat” or not. 10-20 percent is the healthy range for adult men. Athletes can perform at their peak below 10 per cent, down around 7-8, but when you get to 5 per cent it’s a bit low and that’s where bodybuilders would be at their “cut” stage. Over 20 per cent, you’re likely to be carrying excess weight around the middle, which is unhealthy for major organs. If OP is genuinely interested or concerned, get a body composition test done and get a reliable answer rather than an opinion or someone who has looked at a photo of you holding your breath. Holding your breath makes you heavier...doesnt it? " That might explain how OP got from 15 7 to 16 stone in half an hour? ... but if done correctly it makes the chest appear larger snd the belly appear smaller. Doesn’t make the spare tyre, unfortunately. | |||
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"Perhaps give a chance to the other threads, OP ? " Do you say the same to busman? | |||
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"So I question being 16 stone nearly and just 6-ft one would you actually say I'm fat. " No normal xx | |||
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