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"1. What tips and techniques would you suggest to manage stress!!! 2. Is it normal to not feeling like sex when you are stressed? " 1. Exercise & meditate for 10 minutes a day (concentrating on breathing in and out for 10 minutes is harder than it seems!). 2. Yes, very normal for some people | |||
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"Long walks with music or just dancing around the house. Breathing is key. Sounds simple but so effective ![]() And wearing blue knickers. ![]() | |||
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"1. What tips and techniques would you suggest to manage stress!!! 2. Is it normal to not feeling like sex when you are stressed? " On number 2, yes totally. My libido plummets when I'm stressed. Luke | |||
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"Stressed? Go lift weights! Stressed? Go punch a bag or pads! Stressed? Ride a motorbike! Works for me! ![]() ^^^ this, this and this! | |||
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"1. What tips and techniques would you suggest to manage stress!!! 2. Is it normal to not feeling like sex when you are stressed? " Try slow walking in a forest And, be kind to yourself... you don't really have to do it all. Listen to yourself and what you need. | |||
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"Long walks with music or just dancing around the house. Breathing is key. Sounds simple but so effective ![]() Search YouTube for the following video 'relax and breathe: do nothing for 10 minutes' You can use the visual graphic cue to guide your breathing and develop your technique | |||
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"Long walks with music or just dancing around the house. Breathing is key. Sounds simple but so effective ![]() ![]() You know I always feel less stressed in my panties ![]() | |||
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"Long walks with music or just dancing around the house. Breathing is key. Sounds simple but so effective ![]() Yes, take a backpack & get out in nature for the day ![]() | |||
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"1. What tips and techniques would you suggest to manage stress!!! 2. Is it normal to not feeling like sex when you are stressed? " Probably covered by others, but you need to find the source of your stress-job related etc My previous job stressed me out big time, so much so I started losing hair. Change of job has resulted in lower stress levels..just waiting for my hair to grow back.. haha | |||
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