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"You're currently doing something that once seemed impossible to you. It took time, but you realised and valued your worth. You were mistreated but you decided to no longer hurt yourself or others as a response. You carry a world within yourself, where flowers still grow and dreams still exist. You smile, you laugh and you get excited about the rain. You live in the tiniest of moments, because you know the importance of the little things and your story isn't over yet... Be kind to yourself." I have my last therapy session in 4 weeks. It's been an interesting 5 years. I know it's not suitable for everyone but I do believe everyone can benefit from it, when you are in the right headspace. I also did an Anger management course and it genuinely changed my life. As the OP said. Be kind to you | |||
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"You're currently doing something that once seemed impossible to you. It took time, but you realised and valued your worth. You were mistreated but you decided to no longer hurt yourself or others as a response. You carry a world within yourself, where flowers still grow and dreams still exist. You smile, you laugh and you get excited about the rain. You live in the tiniest of moments, because you know the importance of the little things and your story isn't over yet... Be kind to yourself." Thank you x | |||
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