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tossing and turning

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By (user no longer on site) OP   
over a year ago

Been awake now for 2 hours and am just super restless. any tips on how to drift off??

If not good morning

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By (user no longer on site)
over a year ago

Good morning

I'm sitting here unable to sleep too.

Sorry, I can't suggest anything truly productive that I'm sure you've not already tried coz if I could, then I'd be asleep myself .. lol

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By *hynottsCouple
over a year ago

nottingham

Mornig same here just carnt sleep

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By *herry n JonesyCouple
over a year ago

Oxfordshire / Leicester

same here

I want to sleep!!

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By (user no longer on site)
over a year ago

Wish I could go to sleep! Rather difficult though as im actually in work at the moment! Working a 12 hour night shift. Soon be 7am and i,ll be fast asleep!

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By *hole Lotta RosieWoman
over a year ago

Deviant City

I've got toothache from a dodgy filling from an even dodgier dentist and can't find my clove oil

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Ive just come downstairs. Im so greatful for my kindle as i read through the night. Its not easy being an insominac

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By *wencatWoman
over a year ago

Leeds

Tell me about it I lucky to get 3 hrs a night I just don't sleep could do with a night job thank god for this site always someone to chat with

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By (user no longer on site)
over a year ago

A nice slow wank normally sends me off nicely;)

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By (user no longer on site)
over a year ago

i'd love to be asleep right now but i'm 3 hours off from finishing my night shift. half hour drive home. then do you think i'll be able to sleep? no! will have to make kids breakfast (as hubby will be heading out to work) and get them to holiday club, by the time i get home i'll be wide awake again so if i'm lucky i may just fall asleep about 11ish for a couple of hours before going back in to work again for another night shift...

so for everyone who works nights, whats your secret?

how do you manage to sleep , and have a good sleep at that ?

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By *wencatWoman
over a year ago

Leeds


"i'd love to be asleep right now but i'm 3 hours off from finishing my night shift. half hour drive home. then do you think i'll be able to sleep? no! will have to make kids breakfast (as hubby will be heading out to work) and get them to holiday club, by the time i get home i'll be wide awake again so if i'm lucky i may just fall asleep about 11ish for a couple of hours before going back in to work again for another night shift...

so for everyone who works nights, whats your secret?

how do you manage to sleep , and have a good sleep at that ?"

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By (user no longer on site) OP   
over a year ago

Well 5am and im awake.. still 3 hours is better than none

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By (user no longer on site)
over a year ago

I woke up at 3 managed to drop back off but up now

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By (user no longer on site) OP   
over a year ago


"I woke up at 3 managed to drop back off but up now "

morning pp xxx

i spent best part of yesterday throwing up so was napping but last night kept getting stabbing pains in my tummy and my god its sore. so a combination of those two is why i had lack of sleep

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By (user no longer on site)
over a year ago


"I woke up at 3 managed to drop back off but up now

morning pp xxx

i spent best part of yesterday throwing up so was napping but last night kept getting stabbing pains in my tummy and my god its sore. so a combination of those two is why i had lack of sleep"

hope you get well soon x

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By (user no longer on site)
over a year ago

Very strange night, yawning like mad last night, so wide they was bigger than my gob so went to bed at 10pm, at 11pm I was still lying there wide awake! Woke at 6am feeling absolutely diabolical, think I would have rather stayed awake all night

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By (user no longer on site)
over a year ago


"I woke up at 3 managed to drop back off but up now

morning pp xxx

i spent best part of yesterday throwing up so was napping but last night kept getting stabbing pains in my tummy and my god its sore. so a combination of those two is why i had lack of sleep"

Oh dear, that's not good, gentle hugs coming your way

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By (user no longer on site)
over a year ago


"I've got toothache from a dodgy filling from an even dodgier dentist and can't find my clove oil "

Oh no, get yourself off to the NHS emergency dentist, doesn't feel then like one is being ripped off as the dentist I now use is brilliant even though I don't understand his Polish accent, I just nod a lot

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I normally sleep like the dead but the last couple of nights I've been waking up at odd hours, then when I have to get up I can't!!

Doesn't help that last night I fell asleep with my leg in the air then when it fell down I cracked my toes on the footboard

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By (user no longer on site)
over a year ago


"I normally sleep like the dead but the last couple of nights I've been waking up at odd hours, then when I have to get up I can't!!

Doesn't help that last night I fell asleep with my leg in the air then when it fell down I cracked my toes on the footboard "

Oh no another poorly person, hugs to you too

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By (user no longer on site)
over a year ago

morning I know how every body feels downstairs even the dog is snoring been like this for ever

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By (user no longer on site)
over a year ago

morning I know how every body feels downstairs even the dog is snoring been like this for ever

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

4 hours sleep and I am a miserable so and so...on the tram on my way to work

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By (user no longer on site) OP   
over a year ago


"4 hours sleep and I am a miserable so and so...on the tram on my way to work "

have a great day..

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By (user no longer on site)
over a year ago

http://www.ntw.nhs.uk/pic/selfhelp

Read the sleep booklet

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By (user no longer on site)
over a year ago

Me too! Very restless nights of sleep the past week. Just as well Im bussin it to work today, otherwise I'd be dangerous on my bike!

Must be somethin in the air!

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By *Ryan-Man
over a year ago

In Your Bush


"I normally sleep like the dead but the last couple of nights I've been waking up at odd hours, then when I have to get up I can't!!

Doesn't help that last night I fell asleep with my leg in the air then when it fell down I cracked my toes on the footboard "

Did you go to sleep doing the dying fly?

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By *ranny-CrumpetWoman
over a year ago

The Town by The Cross

Can I just say that most of you look more like tossers than turners ?

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By (user no longer on site)
over a year ago


"4 hours sleep and I am a miserable so and so...on the tram on my way to work

have a great day.. "

You could always try a bacon sandwich?? Often helps me sleep!!

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"I normally sleep like the dead but the last couple of nights I've been waking up at odd hours, then when I have to get up I can't!!

Doesn't help that last night I fell asleep with my leg in the air then when it fell down I cracked my toes on the footboard

Did you go to sleep doing the dying fly?"

Nope, was on my front with one leg up in the air

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"I normally sleep like the dead but the last couple of nights I've been waking up at odd hours, then when I have to get up I can't!!

Doesn't help that last night I fell asleep with my leg in the air then when it fell down I cracked my toes on the footboard

Did you go to sleep doing the dying fly?

Nope, was on my front with one leg up in the air "

Perhaps you where trying to ballet dance in your sleep lol

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By (user no longer on site) OP   
over a year ago


"4 hours sleep and I am a miserable so and so...on the tram on my way to work

have a great day..

You could always try a bacon sandwich?? Often helps me sleep!! "

Ive only just stopped vomiting, do not mention bacon.. you evil evil man!

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By *etish fun and frolicsCouple
over a year ago

Portsmouth

I always make sure i have a good old toss before i go to bed.

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By *mumaWoman
over a year ago

Livingston

6hrs sleep in the past 5 days.... Running out if books now!

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By *ophieslutTV/TS
over a year ago

Central

Generally seems to be better if you're in bed and can't sleep to get up and do something, such as reading etc, in another room. Takes the self-pressure off, and disassociates the bedroom from being unable to sleep.

Warm baths, warm drinks, such as hot milk is good too. I sometimes pop outside, rub some Lavender too, as this is relaxing/calming.

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By (user no longer on site)
over a year ago


"I always make sure i have a good old toss before i go to bed. "
Likewise

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