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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon

You know those days when you've got a big day the next day and you can't sleep?

What do you do to force yourself?

I'm like that kid in the old Disney World advert..... "I'm too EXCITED!"

Help me Loungers.... please.

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By (user no longer on site)
over a year ago

Bottle of whisky

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By (user no longer on site)
over a year ago

Sorry can't help

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon

[Removed by poster at 16/07/21 22:52:47]

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Bottle of whisky "

I have to drive in 9 hours. That could go really wrong!

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Sorry can't help "

Thanks Wonko

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By (user no longer on site)
over a year ago


"Sorry can't help

Thanks Wonko "

Your Welcome

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By (user no longer on site)
over a year ago

I dont. Then just get an early night the next night.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I dont. Then just get an early night the next night. "

I'm usually still up til about 3 hours before I have to leave.

But I can't get an early night tomorrow night

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By *ig1gaz1Man
over a year ago

bradford

You could stick a long adult film on get your toy out and have a long play at same time

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By *eliWoman
over a year ago

.

Oh it's a nightmare isn't it? I'm currently wriggling about on bed and trying to be a bit cooler and calmer because if I don't get sleep I'll end up panda eyed.

Maybe some warm milk? A hot chocolate? Or you could go for a jog and exhaust yourself? I'm not much help, my excited state can't be contained so I just say nap when possible.

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By (user no longer on site)
over a year ago

Awww if my teleporter was back working I would have gave you a awesome back massage the cuddled you till you fell asleep

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By *ecadent_DevonMan
over a year ago

Okehampton

Go and sit on the porch for 10 minutes. Breath deep and steady, calm the racing, cool the blood, prepare your body for sleep. No screens.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"You could stick a long adult film on get your toy out and have a long play at same time "

That'll just get me more wound up!

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By (user no longer on site)
over a year ago


"I dont. Then just get an early night the next night.

I'm usually still up til about 3 hours before I have to leave.

But I can't get an early night tomorrow night "
I normally wake up every hour just to check the time. Next, next night then

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon

[Removed by poster at 16/07/21 22:57:58]

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By *ad NannaWoman
over a year ago

East London

Close your eyes, breathe deeply and have a fantasy about a sexy man.

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By *ancer36Woman
over a year ago

Stirling

Watch something I know highly arouses me, finger blast myself into oblivion and pass out

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Oh it's a nightmare isn't it? I'm currently wriggling about on bed and trying to be a bit cooler and calmer because if I don't get sleep I'll end up panda eyed.

Maybe some warm milk? A hot chocolate? Or you could go for a jog and exhaust yourself? I'm not much help, my excited state can't be contained so I just say nap when possible. "

That's the problem..... I'm TOO EXCITED.

But no jogging. I'm not wearing a bra. Hot chocolate could work.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Awww if my teleporter was back working I would have gave you a awesome back massage the cuddled you till you fell asleep "

That bloody teleporter needs fixing! Get a man in to do you would you?

(It. I meant do it )

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By *rincess peachWoman
over a year ago

shits creek

Guided meditation on you tube

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Go and sit on the porch for 10 minutes. Breath deep and steady, calm the racing, cool the blood, prepare your body for sleep. No screens. "

That's far too sensible Devon.

Far, far too sensible.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I dont. Then just get an early night the next night.

I'm usually still up til about 3 hours before I have to leave.

But I can't get an early night tomorrow night I normally wake up every hour just to check the time. Next, next night then "

Good plan. Sunday night is a good sleep night.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Close your eyes, breathe deeply and have a fantasy about a sexy man."

I've been doing that all week....

Mostly with eyes open though

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Watch something I know highly arouses me, finger blast myself into oblivion and pass out "

Am I the only one who just wants more and more and more when I have a bloody good wank?

Plus I'm on a wank ban

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By *etcplCouple
over a year ago

Gapping Fanny

Fan on or other white noise

ASMR videos

Rain sounds

Play tetris or other boring games on my phone

Have a wank

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Guided meditation on you tube "

I have tried them so many times.

My mind just starts jumping about too much.

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By (user no longer on site)
over a year ago


"Awww if my teleporter was back working I would have gave you a awesome back massage the cuddled you till you fell asleep

That bloody teleporter needs fixing! Get a man in to do you would you?

(It. I meant do it )"

Ha ha ooo it be fixed any day now just waiting on parts should only be 3 more days and they be in stock and it will be up and running beautiful x

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Fan on or other white noise

ASMR videos

Rain sounds

Play tetris or other boring games on my phone

Have a wank"

Ooh rain sounds.....

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Awww if my teleporter was back working I would have gave you a awesome back massage the cuddled you till you fell asleep

That bloody teleporter needs fixing! Get a man in to do you would you?

(It. I meant do it )

Ha ha ooo it be fixed any day now just waiting on parts should only be 3 more days and they be in stock and it will be up and running beautiful x"

Get the man in anyway. Treat yourself

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By *itofamouthfullMan
over a year ago

cotswolds/herefordshire

Tense and relax your muscles starting at your head and working down your body while saying “no thoughts” and concentrate on your breathing Slowing it down as you relax your body, works for me anyway

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By (user no longer on site)
over a year ago

Don’t fight it. Instead of lying there getting mad at yourself, get up and do something productive. Tomorrow is another day and you’ll deal with it.

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By *ougie321Man
over a year ago

Milford Haven

I normally count sheep, never caught one and absolutely shattered trying to then fall off to sleep zzzzzzzzzz

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Tense and relax your muscles starting at your head and working down your body while saying “no thoughts” and concentrate on your breathing Slowing it down as you relax your body, works for me anyway"

This "relax" business. I think this is where I'm failing.

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By (user no longer on site)
over a year ago


"Awww if my teleporter was back working I would have gave you a awesome back massage the cuddled you till you fell asleep

That bloody teleporter needs fixing! Get a man in to do you would you?

(It. I meant do it )

Ha ha ooo it be fixed any day now just waiting on parts should only be 3 more days and they be in stock and it will be up and running beautiful x

Get the man in anyway. Treat yourself "

Ooo don’t worry I plan to scratch that itch very soon as well

And I know it was a typo and probably take it out context but I am down you watching me and a guy then joining in x

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By *ancer36Woman
over a year ago

Stirling


"Watch something I know highly arouses me, finger blast myself into oblivion and pass out

Am I the only one who just wants more and more and more when I have a bloody good wank?

Plus I'm on a wank ban "

I usually want more and more when someone else has done the job for me, when pleasuring I enjoy the luxury of just rolling over and passing out. A wank ban, dear lord woman! Xx

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I normally count sheep, never caught one and absolutely shattered trying to then fall off to sleep zzzzzzzzzz"

Ooh good thinking. I'll go up the fields!

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By *elle xWoman
over a year ago

Doire Theas

Meditate always helps me

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By *ancer36Woman
over a year ago

Stirling


"Watch something I know highly arouses me, finger blast myself into oblivion and pass out

Am I the only one who just wants more and more and more when I have a bloody good wank?

Plus I'm on a wank ban

I usually want more and more when someone else has done the job for me, when pleasuring I enjoy the luxury of just rolling over and passing out. A wank ban, dear lord woman! Xx"

*self pleasuring

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Awww if my teleporter was back working I would have gave you a awesome back massage the cuddled you till you fell asleep

That bloody teleporter needs fixing! Get a man in to do you would you?

(It. I meant do it )

Ha ha ooo it be fixed any day now just waiting on parts should only be 3 more days and they be in stock and it will be up and running beautiful x

Get the man in anyway. Treat yourself

Ooo don’t worry I plan to scratch that itch very soon as well

And I know it was a typo and probably take it out context but I am down you watching me and a guy then joining in x "

Well that thought isn't gonna help me sleep!

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By (user no longer on site)
over a year ago

Suck it up!

Oh wait, thats tomorrows' task!!

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Meditate always helps me "

How do you stop your mind wondering about the expiry date of the sun dried tomatoes and pasta in the cupboards and things?

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Watch something I know highly arouses me, finger blast myself into oblivion and pass out

Am I the only one who just wants more and more and more when I have a bloody good wank?

Plus I'm on a wank ban

I usually want more and more when someone else has done the job for me, when pleasuring I enjoy the luxury of just rolling over and passing out. A wank ban, dear lord woman! Xx

*self pleasuring "

I know. I'm suffering for that.

I just always want more.....

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Suck it up!

Oh wait, thats tomorrows' task!!"

Yep. Tomorrow I shall be hoovering.

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By (user no longer on site)
over a year ago


"Awww if my teleporter was back working I would have gave you a awesome back massage the cuddled you till you fell asleep

That bloody teleporter needs fixing! Get a man in to do you would you?

(It. I meant do it )

Ha ha ooo it be fixed any day now just waiting on parts should only be 3 more days and they be in stock and it will be up and running beautiful x

Get the man in anyway. Treat yourself

Ooo don’t worry I plan to scratch that itch very soon as well

And I know it was a typo and probably take it out context but I am down you watching me and a guy then joining in x

Well that thought isn't gonna help me sleep! "

No it’s definitely not help you sleep but it’s definitely a good thought

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By *rMojoRisinMan
over a year ago

Sheffield

Have a couple of pieces of toast, there is science behind it, but you can google that.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Awww if my teleporter was back working I would have gave you a awesome back massage the cuddled you till you fell asleep

That bloody teleporter needs fixing! Get a man in to do you would you?

(It. I meant do it )

Ha ha ooo it be fixed any day now just waiting on parts should only be 3 more days and they be in stock and it will be up and running beautiful x

Get the man in anyway. Treat yourself

Ooo don’t worry I plan to scratch that itch very soon as well

And I know it was a typo and probably take it out context but I am down you watching me and a guy then joining in x

Well that thought isn't gonna help me sleep!

No it’s definitely not help you sleep but it’s definitely a good thought "

Yeah it is....

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Have a couple of pieces of toast, there is science behind it, but you can google that. "

I don't have any bread

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By (user no longer on site)
over a year ago


"Suck it up!

Oh wait, thats tomorrows' task!!

Yep. Tomorrow I shall be hoovering. "

You could put Dyson and Shark out of business!

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Suck it up!

Oh wait, thats tomorrows' task!!

Yep. Tomorrow I shall be hoovering.

You could put Dyson and Shark out of business! "

I'm just that good

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By *elle xWoman
over a year ago

Doire Theas


"Meditate always helps me

How do you stop your mind wondering about the expiry date of the sun dried tomatoes and pasta in the cupboards and things? "

Thems the kind of things I think of when I’m getting oral

How about a nice wank that usually works a treat

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By (user no longer on site)
over a year ago

Ok….. so…… counter intuitive but try and stay awake. There’s a scene about that in Saving Private Ryan. Trying to sleep keeps you awake. Trying to say awake sends you to sleep

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Meditate always helps me

How do you stop your mind wondering about the expiry date of the sun dried tomatoes and pasta in the cupboards and things?

Thems the kind of things I think of when I’m getting oral

How about a nice wank that usually works a treat "

I'm so not normal..... wanking wakes me up

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By (user no longer on site)
over a year ago


"Awww if my teleporter was back working I would have gave you a awesome back massage the cuddled you till you fell asleep

That bloody teleporter needs fixing! Get a man in to do you would you?

(It. I meant do it )

Ha ha ooo it be fixed any day now just waiting on parts should only be 3 more days and they be in stock and it will be up and running beautiful x

Get the man in anyway. Treat yourself

Ooo don’t worry I plan to scratch that itch very soon as well

And I know it was a typo and probably take it out context but I am down you watching me and a guy then joining in x

Well that thought isn't gonna help me sleep!

No it’s definitely not help you sleep but it’s definitely a good thought

Yeah it is.... "

Well I shour we make it happen the weekends away is just getting wickeder by the minute

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Ok….. so…… counter intuitive but try and stay awake. There’s a scene about that in Saving Private Ryan. Trying to sleep keeps you awake. Trying to say awake sends you to sleep"

That's a bit sensible too.

You and Devon should both go stand in the naughty corner.

I'll deal with you later

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By *emini ManMan
over a year ago

There and to the left a bit

It's a proven fact that the light emitted from electronic devices such as phones, tablets and the like can stimulate the brain and affect sleep - so perhaps logging off and putting the phone down would be a good first step.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"It's a proven fact that the light emitted from electronic devices such as phones, tablets and the like can stimulate the brain and affect sleep - so perhaps logging off and putting the phone down would be a good first step.

"

It would be sensible.....

But it's so pretty......

The lights......

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon

I shouldn't have had the 8.30 to 9.30 danger nap.....

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By *emini ManMan
over a year ago

There and to the left a bit


"It's a proven fact that the light emitted from electronic devices such as phones, tablets and the like can stimulate the brain and affect sleep - so perhaps logging off and putting the phone down would be a good first step.

It would be sensible.....

But it's so pretty......

The lights......"

Ah right you didn't actually want sensible suggestions

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"It's a proven fact that the light emitted from electronic devices such as phones, tablets and the like can stimulate the brain and affect sleep - so perhaps logging off and putting the phone down would be a good first step.

It would be sensible.....

But it's so pretty......

The lights......

Ah right you didn't actually want sensible suggestions "

I do appreciate the sensible ones as well. Thank you

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By (user no longer on site)
over a year ago


"I shouldn't have had the 8.30 to 9.30 danger nap....."

School girl error.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I shouldn't have had the 8.30 to 9.30 danger nap.....

School girl error. "

I'm totally reading that as you think I'm sweet and innocent like a school girl

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By *etcplCouple
over a year ago

Gapping Fanny


"I shouldn't have had the 8.30 to 9.30 danger nap.....

School girl error.

I'm totally reading that as you think I'm sweet and innocent like a school girl "

As opposed to getting sent to the headmasters office for a good caning?

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By (user no longer on site)
over a year ago

Now we need to know what or who has got you so excited? I'm working so I know it's not me lol x

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I shouldn't have had the 8.30 to 9.30 danger nap.....

School girl error.

I'm totally reading that as you think I'm sweet and innocent like a school girl

As opposed to getting sent to the headmasters office for a good caning?"

That won't help me sleep.....

Send me off into delirium maybe

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Now we need to know what or who has got you so excited? I'm working so I know it's not me lol x"

Sadly not Disney World

I'm going to a spa hotel. I'm very excited.

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By (user no longer on site)
over a year ago


"I shouldn't have had the 8.30 to 9.30 danger nap.....

School girl error.

I'm totally reading that as you think I'm sweet and innocent like a school girl "
didn’t the gangbang knock that out of you?

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By (user no longer on site)
over a year ago

Meditate.

There are apps and plenty of videos on YouTube.

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By *erDirtyRockstarMan
over a year ago

buckinghamshire

I've found focussing on my breathing along with a cool podcast on very low volume.. mind is stuck between the simplicity of the breathe and something thought provoking outside of the next days challenges. The quandry shuts me down nice

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By (user no longer on site)
over a year ago


"You could stick a long adult film on get your toy out and have a long play at same time

That'll just get me more wound up!"
you'll sleep faster if you orgasm, works every time for me

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I shouldn't have had the 8.30 to 9.30 danger nap.....

School girl error.

I'm totally reading that as you think I'm sweet and innocent like a school girl didn’t the gangbang knock that out of you?"

Nope. I retained my innocence. I'm that good.

And you know I'm still sweet

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Meditate.

There are apps and plenty of videos on YouTube.

"

The second my brain hears the word meditate it starts thinking about all the comebacks I should have used on the bullies at school..... and other pointless exercises.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I've found focussing on my breathing along with a cool podcast on very low volume.. mind is stuck between the simplicity of the breathe and something thought provoking outside of the next days challenges. The quandry shuts me down nice "

Oooh. A podcast could work.

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By *pursChick aka ShortieWoman
over a year ago

On a mooch

Timer on automatically switching off your Wi-fi and any entertainment systems until the morning. Then no choice but to go to bed, close eyes and drift off

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"You could stick a long adult film on get your toy out and have a long play at same time

That'll just get me more wound up!you'll sleep faster if you orgasm, works every time for me "

But when I've had the one I want more...

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Timer on automatically switching off your Wi-fi and any entertainment systems until the morning. Then no choice but to go to bed, close eyes and drift off "

If I could do that I actually would....

The other people on the wifi would complain though dammit.

Plus..... the other people in my brain will not shut the hell up!

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By *JB1954Man
over a year ago

Reading

Not sure what time you have to be up. How about , half marathon or similar. You said only need about three hours sleep? Plus can have early night tomorrow .

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By (user no longer on site)
over a year ago


"I've found focussing on my breathing along with a cool podcast on very low volume.. mind is stuck between the simplicity of the breathe and something thought provoking outside of the next days challenges. The quandry shuts me down nice "

Podcasts are brilliant actually. For sleep and for running. (Unrelated)

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By *tephTV67TV/TS
over a year ago

Cheshire


"You know those days when you've got a big day the next day and you can't sleep?

What do you do to force yourself?

I'm like that kid in the old Disney World advert..... "I'm too EXCITED!"

Help me Loungers.... please."

Ask me how my day has been

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Not sure what time you have to be up. How about , half marathon or similar. You said only need about three hours sleep? Plus can have early night tomorrow . "

I'm not allowed to run any more. My neurosurgeon and physio said so.

Plus.... I no longer have the appropriate scaffolding for the chesticles.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I've found focussing on my breathing along with a cool podcast on very low volume.. mind is stuck between the simplicity of the breathe and something thought provoking outside of the next days challenges. The quandry shuts me down nice

Podcasts are brilliant actually. For sleep and for running. (Unrelated) "

Bloody show off.

You KNOW I'm not allowed to do running. And it's a sore subject.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"You know those days when you've got a big day the next day and you can't sleep?

What do you do to force yourself?

I'm like that kid in the old Disney World advert..... "I'm too EXCITED!"

Help me Loungers.... please.

Ask me how my day has been "

Steph..... how has your day been?

Please remove traffic warden references though. They scare me.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Now we need to know what or who has got you so excited? I'm working so I know it's not me lol x

Sadly not Disney World

I'm going to a spa hotel. I'm very excited."

And it has air con!

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By *aughty_Smooth_OperatorMan
over a year ago

Birmingham

Stick some headphones in even if its o

one ear volume low nice music and you'll fall asleep

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Stick some headphones in even if its o

one ear volume low nice music and you'll fall asleep "

How do you stop yourself from singing along?

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By *aughty_Smooth_OperatorMan
over a year ago

Birmingham

I'm so Good night sleep well drive safe

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By *ocalgentMan
over a year ago

a village

Surely the answer has to be reading! And not perving on here

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By (user no longer on site)
over a year ago

Aircon sounds good. Currently 23 degrees here

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By *tephTV67TV/TS
over a year ago

Cheshire


"You know those days when you've got a big day the next day and you can't sleep?

What do you do to force yourself?

I'm like that kid in the old Disney World advert..... "I'm too EXCITED!"

Help me Loungers.... please.

Ask me how my day has been

Steph..... how has your day been?

Please remove traffic warden references though. They scare me."

I’m the goddess of you’ve a 24 hour ban from love …Nowt wrong with our heavenly traffic wardens

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I'm so Good night sleep well drive safe "

Aww thanks. Sleep well lovely

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Surely the answer has to be reading! And not perving on here"

Does not compute. No perving?

I'm tired. Not dead.

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By *ocalgentMan
over a year ago

a village


"Surely the answer has to be reading! And not perving on here

Does not compute. No perving?

I'm tired. Not dead."

Haha! Ok well maybe some horlicks

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Aircon sounds good. Currently 23 degrees here "

You always need air con..... because you're so damn hot

Oh crap. This isn't the chat up lines thread. Oops.

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By (user no longer on site)
over a year ago


"Aircon sounds good. Currently 23 degrees here

You always need air con..... because you're so damn hot

Oh crap. This isn't the chat up lines thread. Oops."

It’s not but that’s smooth

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Surely the answer has to be reading! And not perving on here

Does not compute. No perving?

I'm tired. Not dead.

Haha! Ok well maybe some horlicks "

Oooooh. I am now considering going to the shop for horlicks....

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Aircon sounds good. Currently 23 degrees here

You always need air con..... because you're so damn hot

Oh crap. This isn't the chat up lines thread. Oops.

It’s not but that’s smooth "

You haven't experienced smooth til you've felt me

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By *iger4uWoman
over a year ago

In my happy place

Warm shower. As you dry off and cool down, lie on bed, breathe in slowlu for 4,hold for 7.breathe out for 8.Repeat x3.

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By (user no longer on site)
over a year ago

5 hr 59 minutes to Devon according to google maps.

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By *ocalgentMan
over a year ago

a village


"Surely the answer has to be reading! And not perving on here

Does not compute. No perving?

I'm tired. Not dead.

Haha! Ok well maybe some horlicks

Oooooh. I am now considering going to the shop for horlicks...."

Do it!! Warm milky goodness will sort you right out!

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Warm shower. As you dry off and cool down, lie on bed, breathe in slowlu for 4,hold for 7.breathe out for 8.Repeat x3. "

Actually..... that could work.

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By *iger4uWoman
over a year ago

In my happy place


"Warm shower. As you dry off and cool down, lie on bed, breathe in slowlu for 4,hold for 7.breathe out for 8.Repeat x3.

Actually..... that could work.

And put phone away

"

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"5 hr 59 minutes to Devon according to google maps. "

Totally worth it for this experience.

I'll leave the door on the latch as I might be busy

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Warm shower. As you dry off and cool down, lie on bed, breathe in slowlu for 4,hold for 7.breathe out for 8.Repeat x3.

Actually..... that could work.

And put phone away

"

But there is perving to do

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Surely the answer has to be reading! And not perving on here

Does not compute. No perving?

I'm tired. Not dead.

Haha! Ok well maybe some horlicks

Oooooh. I am now considering going to the shop for horlicks....

Do it!! Warm milky goodness will sort you right out!"

And now I'm not thinking horlicks.....

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By *ocalgentMan
over a year ago

a village


"Surely the answer has to be reading! And not perving on here

Does not compute. No perving?

I'm tired. Not dead.

Haha! Ok well maybe some horlicks

Oooooh. I am now considering going to the shop for horlicks....

lol you’re right cocoa would work too

Do it!! Warm milky goodness will sort you right out!

And now I'm not thinking horlicks..... "

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Surely the answer has to be reading! And not perving on here

Does not compute. No perving?

I'm tired. Not dead.

Haha! Ok well maybe some horlicks

Oooooh. I am now considering going to the shop for horlicks....

lol you’re right cocoa would work too

Do it!! Warm milky goodness will sort you right out!

And now I'm not thinking horlicks..... "

Cocoa is always a good call...

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By *ocalgentMan
over a year ago

a village


"Surely the answer has to be reading! And not perving on here

Does not compute. No perving?

I'm tired. Not dead.

Haha! Ok well maybe some horlicks

Oooooh. I am now considering going to the shop for horlicks....

lol you’re right cocoa would work too

Do it!! Warm milky goodness will sort you right out!

And now I'm not thinking horlicks.....

Cocoa is always a good call..."

Glad you figured that out fingers, and answers all over the place there!

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Surely the answer has to be reading! And not perving on here

Does not compute. No perving?

I'm tired. Not dead.

Haha! Ok well maybe some horlicks

Oooooh. I am now considering going to the shop for horlicks....

lol you’re right cocoa would work too

Do it!! Warm milky goodness will sort you right out!

And now I'm not thinking horlicks.....

Cocoa is always a good call...

Glad you figured that out fingers, and answers all over the place there!"

I'm good at this shiz....

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By (user no longer on site)
over a year ago

Whittard’s white hot chocolate

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By *erDirtyRockstarMan
over a year ago

buckinghamshire


"I've found focussing on my breathing along with a cool podcast on very low volume.. mind is stuck between the simplicity of the breathe and something thought provoking outside of the next days challenges. The quandry shuts me down nice

Oooh. A podcast could work."

Yea

Has to be on super quiet to though . It's akin to mindfulness. Letting all the day's head fuzz go and focussing on something that engages your mind

Good luck

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By (user no longer on site)
over a year ago


"Whittard’s white hot chocolate "

Marmitevilles' Redhot Testarossa!

(Is this word association time!)

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By *ocalgentMan
over a year ago

a village


"Do it!! Warm milky goodness will sort you right out!

And now I'm not thinking horlicks.....

Cocoa is always a good call...

Glad you figured that out fingers, and answers all over the place there!

I'm good at this shiz...."

Ha whereas I am clearly an amateur! I should have added my shit chat will also help with the sleep!

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By (user no longer on site)
over a year ago

Apparently there is a technique that the Air Force used to use to get their pilots to sleep mid combat in the war! I came across it whilst suffering lack of sleep myself once. But I can’t remember what the technique is. It takes practice apparently but once mastered can get a person to sleep in 20 seconds even with a lot of commotion going around

Failing that. Tequila. Lots of

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By (user no longer on site)
over a year ago


"Apparently there is a technique that the Air Force used to use to get their pilots to sleep mid combat in the war! I came across it whilst suffering lack of sleep myself once. But I can’t remember what the technique is. It takes practice apparently but once mastered can get a person to sleep in 20 seconds even with a lot of commotion going around

Failing that. Tequila. Lots of "

This explains a lot about my ex!

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Whittard’s white hot chocolate "

I just read that as creamy goodness

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"I've found focussing on my breathing along with a cool podcast on very low volume.. mind is stuck between the simplicity of the breathe and something thought provoking outside of the next days challenges. The quandry shuts me down nice

Oooh. A podcast could work.

Yea

Has to be on super quiet to though . It's akin to mindfulness. Letting all the day's head fuzz go and focussing on something that engages your mind

Good luck "

I'm going to try that after I have my creamy goodness on the porch.

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Do it!! Warm milky goodness will sort you right out!

And now I'm not thinking horlicks.....

Cocoa is always a good call...

Glad you figured that out fingers, and answers all over the place there!

I'm good at this shiz....

Ha whereas I am clearly an amateur! I should have added my shit chat will also help with the sleep!"

You're doing ok....

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By (user no longer on site)
over a year ago


"Apparently there is a technique that the Air Force used to use to get their pilots to sleep mid combat in the war! I came across it whilst suffering lack of sleep myself once. But I can’t remember what the technique is. It takes practice apparently but once mastered can get a person to sleep in 20 seconds even with a lot of commotion going around

Failing that. Tequila. Lots of

This explains a lot about my ex! "

Hahaha my ex on my needed a wank and he’d be off with the land of the fairies. Meanwhile I’d have my wank hahahah

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By *ocalgentMan
over a year ago

a village


"Do it!! Warm milky goodness will sort you right out!

And now I'm not thinking horlicks.....

Cocoa is always a good call...

Glad you figured that out fingers, and answers all over the place there!

I'm good at this shiz....

Ha whereas I am clearly an amateur! I should have added my shit chat will also help with the sleep!

You're doing ok...."

Haha well some creamy/milky goodness and a suspicious sounding pilot routine and you’ll be relaxed and sleep in no time!

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Apparently there is a technique that the Air Force used to use to get their pilots to sleep mid combat in the war! I came across it whilst suffering lack of sleep myself once. But I can’t remember what the technique is. It takes practice apparently but once mastered can get a person to sleep in 20 seconds even with a lot of commotion going around

Failing that. Tequila. Lots of "

During combat? That seems dangerous.....

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By (user no longer on site)
over a year ago

Hopefully you're asleep now, but if not, the sound of water or spa music on low and on loop does it for me.

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By (user no longer on site)
over a year ago

Well im in the same club too! New car day today (well old new car day) and have not got one minute of sleep last night.

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By *aughty_Smooth_OperatorMan
over a year ago

Birmingham

Good Morning

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By *rabness92Man
over a year ago

Netherlands


"You know those days when you've got a big day the next day and you can't sleep?

What do you do to force yourself?

I'm like that kid in the old Disney World advert..... "I'm too EXCITED!"

Help me Loungers.... please."

My struggle every night for the past 2 years! Got diagnosed with Narcolepsy with Kataplexy

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Well im in the same club too! New car day today (well old new car day) and have not got one minute of sleep last night. "

Ooooh oooooh oooooooh!

What did you get?

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Hopefully you're asleep now, but if not, the sound of water or spa music on low and on loop does it for me. "

I'd need the loo if I did that!

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Good Morning "

It is, isn't it...

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"You know those days when you've got a big day the next day and you can't sleep?

What do you do to force yourself?

I'm like that kid in the old Disney World advert..... "I'm too EXCITED!"

Help me Loungers.... please.

My struggle every night for the past 2 years! Got diagnosed with Narcolepsy with Kataplexy "

Wow.... that truly sucks!

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By (user no longer on site)
over a year ago


"Well im in the same club too! New car day today (well old new car day) and have not got one minute of sleep last night.

Ooooh oooooh oooooooh!

What did you get? "

Another classic ford escort rs turbo

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Well im in the same club too! New car day today (well old new car day) and have not got one minute of sleep last night.

Ooooh oooooh oooooooh!

What did you get?

Another classic ford escort rs turbo "

There is definitely a theme.....

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity

Morning Posh

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon

Thanks to some sensible advice.... I got some sleep.

I went outside with a hot chocolate and sat on the porch (ish), then put my phone and everything else away and laid with my eyes closed in the dark relaxing my muscles and concentrating on my breathing.

Then I woke up.

So thanks Loungers!

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Morning Posh "

Twonk

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity


"Morning Posh

Twonk "

happy now

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Morning Posh

Twonk

happy now "

Seldom if ever.

But today I'm EXCITED!

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By *uriouscouple83Couple
over a year ago

Worcester

Did you manage any sleep Posh?

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Did you manage any sleep Posh? "

I did! Thank you for caring! It is very much appreciated.

And now.... I don't know if I mentioned this....

I'm very excited

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity


"Morning Posh

Twonk

happy now

Seldom if ever.

But today I'm EXCITED!"

I assume you are going to say why then ??

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Morning Posh

Twonk

happy now

Seldom if ever.

But today I'm EXCITED!

I assume you are going to say why then ?? "

Jeez. You totally didn't read the thread. That means you missed out on some of my comedy genius.

Noochie asked that last night

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By (user no longer on site)
over a year ago

Probably a bit late with this advice, but I always do the following to ensure a decent nights sleep , especially ahead of a big day. (* are optional)

- cool your room (below 12 for me!) *

- make it dark *

- ventilated *

- don’t drink coffee after 2pm

- no screen time after 8pm (truly)

- herbal sleep remedy tea before bed *

- read for 20-30 mins just before sleep

If I do all this I get guaranteed zzzzzzz’s

Xxx

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity


"Morning Posh

Twonk

happy now

Seldom if ever.

But today I'm EXCITED!

I assume you are going to say why then ??

Jeez. You totally didn't read the thread. That means you missed out on some of my comedy genius.

Noochie asked that last night "

Ah OK see it now haha .. Have a lovely day

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By *otSoPosh OP   Woman
over a year ago

In a ball gown because that's how we roll in N. Devon


"Probably a bit late with this advice, but I always do the following to ensure a decent nights sleep , especially ahead of a big day. (* are optional)

- cool your room (below 12 for me!) *

- make it dark *

- ventilated *

- don’t drink coffee after 2pm

- no screen time after 8pm (truly)

- herbal sleep remedy tea before bed *

- read for 20-30 mins just before sleep

If I do all this I get guaranteed zzzzzzz’s

Xxx"

No coffee after 2pm? Are you a crazy person?!

But that does seem sensible....

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By *iamondCougarWoman
over a year ago

Norfuck! / Lincolnshire

Did you get any sleep?

Safe journey on your road trip x

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By *ocalgentMan
over a year ago

a village

Yes hope the creamy goodness worked its’ magic!

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By *eliWoman
over a year ago

.

Have fun today OP and enjoy your perfect p!

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By (user no longer on site)
over a year ago


"Hopefully you're asleep now, but if not, the sound of water or spa music on low and on loop does it for me.

I'd need the loo if I did that!"

Yeah, that is a problem with water music. Try the spa music.

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By *ig1gaz1Man
over a year ago

bradford


"I dont. Then just get an early night the next night.

I'm usually still up til about 3 hours before I have to leave.

But I can't get an early night tomorrow night "

I bet you still get the early night tonight

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By *ig1gaz1Man
over a year ago

bradford


"Oh it's a nightmare isn't it? I'm currently wriggling about on bed and trying to be a bit cooler and calmer because if I don't get sleep I'll end up panda eyed. "

You could try a slight cool breeze across your naked skin whilst laid on top of the bed.

Its soothing and cooling at the same time.

Normal fans are noisey but some fans are quiet

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