FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Do all guys want a 6pack?

Jump to newest
 

By *hagTonight OP   Man
over a year ago

From the land of haribos.

I am not sure about you, but it wasnt something that I trained for when I started out. I got it just by doing all the things right, training, diet and cardio, since then I have basically maintained it

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I don't.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

6 pack of beer.. always!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

[Removed by poster at 15/07/21 12:17:09]

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Would be nice but couldn't be bothered with the effort to maintain one .

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

No i dont have the discipline to get my diet that right and just eat for fuel also hate cardio unless it has a purpose like a rugby game or football game too old for that amount of effort

Reply privatelyReply in forumReply +quote
 

By *aughtyandhandsomeMan
over a year ago

button moon

No not for me. Unless it’s of the lager variety

Reply privatelyReply in forumReply +quote
 

By *ofdiamondsMan
over a year ago

Coningsby

I neither have or want one

Reply privatelyReply in forumReply +quote
 

By *ora the explorerWoman
over a year ago

Paradise, Herts

Hope not. I like a bit of squish

Reply privatelyReply in forumReply +quote
 

By *lexMegasMan
over a year ago

WREXHAM

Not really, much prefer my rugby bod! I am very fit, can cycle for hours at a time, but can also guilt free enjoy a heavy drinking and BBQ session

Reply privatelyReply in forumReply +quote
 

By *agicfingers1Man
over a year ago

near Brighton

Nope... I'm quite happy with my dad bod. Took me a long time to achieve it and I'm not giving up on it now

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Nah, not really into beer

Reply privatelyReply in forumReply +quote
 

By *heel markMan
over a year ago

beside the sea

Nope never been in a gym before, im naturally slim and work keeps me fit.

Reply privatelyReply in forumReply +quote
 

By *eyondhornyMan
over a year ago

Edwardsville

I wish I had the discipline to give my self a set of cum gutters.

Some things on Rick and Morty you can't unhear

Reply privatelyReply in forumReply +quote
 

By *LiamMan
over a year ago

Midlands

I'd like one and have had 1 in the past. Gets harder with age just due to being busy all the time. Hopefully next year its the return of my 6 pack

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

The most uncomfortable night of my life was the night I slept on the chest of a guy who had a six pack! The guy I’m into now has a soft and squishy torso and it’s much nicer to snuggle

Reply privatelyReply in forumReply +quote
 

By *agicfingers1Man
over a year ago

near Brighton


"The most uncomfortable night of my life was the night I slept on the chest of a guy who had a six pack! The guy I’m into now has a soft and squishy torso and it’s much nicer to snuggle "

Thank you for giving us lesser morsels hope

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

An ex said to me they look like a bag of walnuts, that was good enough for me to never ever try getting one.

Reply privatelyReply in forumReply +quote
 

By *arker secrets 321Man
over a year ago

West Bromwich

Trying 2 get mine back as slipped lately as I'm trying 2 get bigger but more I eat more on my belly x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

My reason for not having a six pack was purely down to boxing.

When I was a bit flabby around the stomach I could absorb more punishment and seem to have better stamina going late into fights.

When ripped I always felt drained and struggled

Reply privatelyReply in forumReply +quote
 

By *drenaline1996Man
over a year ago

Peterborough


"I'd like one and have had 1 in the past. Gets harder with age just due to being busy all the time. Hopefully next year its the return of my 6 pack"

You already have a six pack

Wish I could get one, but food is too nice and I don't know what I'd do about the gym lol. One downside to the weight is being turned down / ignored so much lol

Reply privatelyReply in forumReply +quote
 

By *igmaMan
over a year ago

Yorkshire

Hard to stay at that body fat percentage. I’m happy just being around 15 - 20% body fat which is what I seem to fluctuate at

Reply privatelyReply in forumReply +quote
 

By *rad670Man
over a year ago

South Lakes

I think it's a good sign of having your diet somewhere near healthy and the correct portion sizes. Looks good and I personally hate it when I see it slipping away towards dad bod but bloody hard to maintain in your late 50s so many bad habits with food, not enough exercise etc, for me I like the benefits of the hard work but can easily see why others are not fussed, it doesn't make you a different person although on here I think it's the first thing someone will notice and at least give a male a chance.

Reply privatelyReply in forumReply +quote
 

By *VineMan
over a year ago

The right place

It’s not high on my list of priorities.

Reply privatelyReply in forumReply +quote
 

By *ocothumpaMan
over a year ago

Herts

Not really, it’s an aesthetic but not at all functional. I’d rather be ‘real World strong’ than ‘gym bunny strong’

Once I was moving flat and a female friend hoisted a tumble dryer down a flight of stairs into a van by herself but she couldn’t bench press for shit or do a sit up. Conversely I have had muscle marys who couldn’t pick up a small box of books but could bench 120kg

A 6pack is something that looks good but it doesn’t replace a fat bank account and/or a personality

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Actually found I got laid more when I didn't have abs and was more just a regular bod...

Reply privatelyReply in forumReply +quote
 

By *tephTV67TV/TS
over a year ago

Cheshire

No, I love distance running and it’s something I struggle to get back to a decent distance and time, currently.

However when I could easily run 10 miles plus I didn’t have a wonderful body that was lean and muscular, it still had its flabby bits, but I could pace myself to a decent time for a 10k or half, my marathon times not so much.

No, give me back my ability to run for two hours non stop and still be able to do things that same day as well. You can keep your six packs.

Reply privatelyReply in forumReply +quote
 

By *ynecplCouple
over a year ago

Newcastle upon Tyne

No I was fortunate to have a six pack during my 20s and 30s but that was down to my work and sport. Whilst I looked good the effort it took made me question was it all worth it. When I chose to retire from my sport it was a relief and funnily enough I discovered my love for it again.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Yes wanted it but dont tend to have a ripped 6 pack until i cut up and go strict with my diet pre summer (ripped abs are built in the kitchen)

i do find on here when i display my ripped torso on my display i attract slimmer women and when i have my winter slightly padded torso up i attract curvy women.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Never bothered me, having a slightly higher bodyfat around 18% is more beneficial for powerlifting/strongman at least for me.

Although being injured now and not being able to lift heavy, my calories have dropped and 6 pack is coming through.

Reply privatelyReply in forumReply +quote
 

By *angerous123Man
over a year ago

Leeds

I usually maintain some form of abs as I love to train and eat right, feels good when you're lean. Ive been both sides of the fence, much prefer it here

Reply privatelyReply in forumReply +quote
 

By *tue555Man
over a year ago

Passed Beyond Reach


"6 pack of beer.. always!"

Me no I go for the barrel or firkin

(Look)

Reply privatelyReply in forumReply +quote
 

By *hagTonight OP   Man
over a year ago

From the land of haribos.


"Would be nice but couldn't be bothered with the effort to maintain one ."
Yes, it is an effort to maintain it too, but I like the challange of it. I dont follow any macro breakdows, all I make sure is that I reach my daily calorie limit

Reply privatelyReply in forumReply +quote
 

By *bsinthe_boyMan
over a year ago

Luton

I don't. I've lost weight in lockdown by taking up walking and I'm not used to the body changes that's resulted in yet.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Coke Zero?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Nah, I'm happy with my one pack. Easier to maintain

Reply privatelyReply in forumReply +quote
 

By *andyBlax_XLMan
over a year ago

Mansfield


"I am not sure about you, but it wasnt something that I trained for when I started out. I got it just by doing all the things right, training, diet and cardio, since then I have basically maintained it "

???? Nope

Reply privatelyReply in forumReply +quote
 

By *ig1gaz1Man
over a year ago

bradford

Not for me.

I spend better time elsewhere than stuck at training just for a 6 pack.

Though it wouldnt be good for my job either.

Different weights and ackwardness of materials is not like a bar with weights upon it.

they maybe be able to lift more bar weight than me and have a good laugh about it.

I get the laugh back when they cant carry what I carry

Reply privatelyReply in forumReply +quote
 

By *asmeenTV/TS
over a year ago

STOKE ON TRENT

Most dont

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Never intended to get them, I just wanted to better myself physically and mentally through exercise, and over time, they just emerged from the exercise and dieting.

Reply privatelyReply in forumReply +quote
 

By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Never intended to get them, I just wanted to better myself physically and mentally through exercise, and over time, they just emerged from the exercise and dieting. "

Look great x

Reply privatelyReply in forumReply +quote
 

By *ecadent_DevonMan
over a year ago

Okehampton

I don’t know to be honest and it’s going to take me an age to ask them all. Do you mind if we go with “some men have a six pack” and view that as a conclusive result? It will save a lot of polling.

Decadent “does even own a half pack” Devon

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Thank you so much x

Reply privatelyReply in forumReply +quote
 

By *rowser79Man
over a year ago

Cork

Never bothered me about having a 6 pack. Quite happy to train regularly and ear what I want. The balance does more for my mental health than what’s required to get and maintain a 6 pack.

Reply privatelyReply in forumReply +quote
 

By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Thank you so much x"

Welcome xxx amazing body xx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I have a party pack instead

Reply privatelyReply in forumReply +quote
 

By *endydick.CumbersnatchMan
over a year ago

.

I have a low or very low body fat percentage so almost have a 6-pack by default. It's not a goal or objective, it's more because of the sports I do. If I let up it goes, if I've completed or dehydrated it's very obvious but not something I have on the list of "I must have/maintain." I enjoy my sports and that's what motivates me and gives me the endorphins.

Reply privatelyReply in forumReply +quote
 

By *aitonelMan
over a year ago

Liverpool

Once upon a time I would have liked to have one, I was toned but never what I'd call a 6 pack.

These days I just don't have the motivation. I'll keep fit and as healthy as I can with exercise and diet but not to the point that will require me to focus on it for the sake of a 6pack

Reply privatelyReply in forumReply +quote
 

By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Once upon a time I would have liked to have one, I was toned but never what I'd call a 6 pack.

These days I just don't have the motivation. I'll keep fit and as healthy as I can with exercise and diet but not to the point that will require me to focus on it for the sake of a 6pack"

Your body is sexy

Reply privatelyReply in forumReply +quote
 

By *ensuallover1000Man
over a year ago

Somewhere In The Ether…

‘Abs loading….please wait….’

Reply privatelyReply in forumReply +quote
 

By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"‘Abs loading….please wait….’"

I'm waiting

Reply privatelyReply in forumReply +quote
 

By *rHotNottsMan
over a year ago

Dubai & Nottingham

No likey, makes belly buttons look weird and is too hard

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I am not sure about you, but it wasnt something that I trained for when I started out. I got it just by doing all the things right, training, diet and cardio, since then I have basically maintained it "

And where has it got you milky where has it got you???

Happy in my own skin so no from me.

Tony

Reply privatelyReply in forumReply +quote
 

By *reamblueMan
over a year ago

London

I might have one underneath, just that you can't see it

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I definitely want one, my lower tummy says otherwise

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Would be nice to have but I really like food.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Think a lot of us want one including the women its that we just don't all want to do the work to get one.

Reply privatelyReply in forumReply +quote
 

By *ememberTheNameMan
over a year ago

barnsley


"I am not sure about you, but it wasnt something that I trained for when I started out. I got it just by doing all the things right, training, diet and cardio, since then I have basically maintained it "

I had one , I lost it last year

I will have it back in the near future

Reply privatelyReply in forumReply +quote
 

By *hagTonight OP   Man
over a year ago

From the land of haribos.

Reply privatelyReply in forumReply +quote
 

By *ora the explorerWoman
over a year ago

Paradise, Herts


"Think a lot of us want one including the women its that we just don't all want to do the work to get one. "

I said today to my friend. I wish 2 stone would just drop off and then I promise to be good for the rest of the year

Reply privatelyReply in forumReply +quote
 

By *den-Valley-coupleCouple
over a year ago

Cumbria

To old lost it..

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Everyone's got a 6 pack, some just hide that's all!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Id prefer a bigger penis, bout the size of a sky remote stuck to another sky remote

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I am a tall skinny guy. Not the body type that most women want. I still go to gym regularly. But my focus is to stay healthy. As long as I can do long hikes in a reasonable time without falling behind others, I am good. Never even thought about getting a 6-pack.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I’m working on it

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Think a lot of us want one including the women its that we just don't all want to do the work to get one.

I said today to my friend. I wish 2 stone would just drop off and then I promise to be good for the rest of the year "

But then what happens if you are not good, do you get the 2 stone back again?

Reply privatelyReply in forumReply +quote
 

By *ora the explorerWoman
over a year ago

Paradise, Herts


"Think a lot of us want one including the women its that we just don't all want to do the work to get one.

I said today to my friend. I wish 2 stone would just drop off and then I promise to be good for the rest of the year

But then what happens if you are not good, do you get the 2 stone back again?"

Yes! So it stops you from being bad. It’s a much better way of doing things

Reply privatelyReply in forumReply +quote
 

By *hunky GentMan
over a year ago

Maldon and Peterborough

Nah - sod that.

Fair too much hard work.

I like bacon far too much.

Reply privatelyReply in forumReply +quote
 

By *ancer36Woman
over a year ago

Stirling

Had one when I was younger there’s about a one pack now!

Appreciate a man with a 6 pack the effort that goes into getting and maintaining that is an achievement in itself but I do like a little squidge to rest my head on x

Reply privatelyReply in forumReply +quote
 

By *organ and rob zombieCouple
over a year ago

bradford

Not this one, fair play to those who do want one and are prepared to put the effort in though! Without being big headed I generally have a more preferable physique to most people I know, tall, slimish, big shoulders, massive hands and big strong legs, I don’t go to the gym, I do a lot of heavy lifting and ladder work every day!

Reply privatelyReply in forumReply +quote
 

By * Sophie xTV/TS
over a year ago

Derby

Hell no, I'd like a bubble butt, a bit more meat on my thighs and some hips

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I'm going for more toned than 6-pack.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

No I prefer my dad bod to be honest I don't have the dedication needed to get a six pack

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Don't want the six pack as much just flat stomach and the v- shape which I had but lost and desperately trying to get back the hardest part will be my diet and being 50 but nothing ventured nothing gained

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Lost a lot of weight last year. Now it's my next goal to get a six pack and maintain it.

Reply privatelyReply in forumReply +quote
 

By *orbidden eastMan
over a year ago

london dodging electric scooters

Hmm not really. But it would be nice to have one for one day

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Hope not. I like a bit of squish"

Now squish I can do...

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

And be considered fit and handsome?

No thanks

Reply privatelyReply in forumReply +quote
 

By *hagTonight OP   Man
over a year ago

From the land of haribos.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I’d rather have a bottle of lemon gin these days.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

My fella has all his life from an early age done athletics , gymnastics & he swears blind it has held him in good stead in his middle age years coupled with a good diet & no alcohol

Reply privatelyReply in forumReply +quote
 

By *hagTonight OP   Man
over a year ago

From the land of haribos.

Reply privatelyReply in forumReply +quote
 

By *atnip make me purrWoman
over a year ago

Reading

Maybe it's the haribos and you have stumbled on an incredible secret. Looking good

Reply privatelyReply in forumReply +quote
 

By *atnip make me purrWoman
over a year ago

Reading


"My fella has all his life from an early age done athletics , gymnastics & he swears blind it has held him in good stead in his middle age years coupled with a good diet & no alcohol "

Your fella is a bit of alright. Lucky you.

Reply privatelyReply in forumReply +quote
 

By *ustforfun49Man
over a year ago

chesterfield

I would love to get a six pack but I think I'm to old now, but still like to try and keep fit

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Had one in my younger days but it was a lot of effort and cutting out some things I enjoy, not worth it for me

Reply privatelyReply in forumReply +quote
 

By *agneto.Man
over a year ago

Bham

Nah not for me. I'd like bigger muscles and a smaller gut, but wouldn't want a 6 pack. More of a wrestler body would be my ideal.

Reply privatelyReply in forumReply +quote
 

By *acDreamyMan
over a year ago

Wirral

I'd like one but not in exchange for enjoying food and drink! X

Reply privatelyReply in forumReply +quote
 

By *eyond PurityCouple
over a year ago

Lincolnshire

I love good food too much to maintain a six pack…it’s about discipline and whilst I’m conscious of maintaining a decent body, I’m not going to forego gorgeous food in the quest of a six pack…

K

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I prefer a rugby build, a bit of comfy snuggly squish

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Lot of it genetics. I can be really lean with viens popping out all over the place but just outline on abs. My BJJ coach is 50 and has an 8 pack always and he is 100kg and only does BJJ. As others have said my training is for function not asthetics.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I want one.

Reply privatelyReply in forumReply +quote
 

By *acDreamyMan
over a year ago

Wirral

I just post pictures of my back instead! X

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I am not sure about you, but it wasnt something that I trained for when I started out. I got it just by doing all the things right, training, diet and cardio, since then I have basically maintained it "

Quite happy with the dad bods (like mine) out there so long as not too hairy

Reply privatelyReply in forumReply +quote
 

By *heGateKeeperMan
over a year ago

Stratford

Not as much as I want alcohol, pizza, garlic bread and all the other things that make it more of a slog than I’d like it to be

Reply privatelyReply in forumReply +quote
 

By *hagTonight OP   Man
over a year ago

From the land of haribos.


"Maybe it's the haribos and you have stumbled on an incredible secret. Looking good "
Ty and yes, the secret is the haribos as well

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Hope not. I like a bit of squish"

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Not as much as I want alcohol, pizza, garlic bread and all the other things that make it more of a slog than I’d like it to be"

Brilliant answer

Reply privatelyReply in forumReply +quote
 

By *erlins5Man
over a year ago

South Fife

Not really. I have always been skin but a bit of lockdown lard had appeared which I am slowly getting rid of. If I wanted a six pack I would train and get one, but never wanted to one that badly...I just like to keep the tummy in check and maintain a bit of muscle tone .

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

It would be nice, but I accept that I do not have the dedication to do everything that is required to get one and maintain one.

So I will stick with the ‘Party 7’ that I have

Reply privatelyReply in forumReply +quote
 

By *aimtoplease69Woman
over a year ago

Kent


"Hard to stay at that body fat percentage. I’m happy just being around 15 - 20% body fat which is what I seem to fluctuate at"

You have a great body

Reply privatelyReply in forumReply +quote
 

By *gent CoulsonMan
over a year ago

Secret hideaway in the pennines

I would look odd with a 6pack, being slim

Reply privatelyReply in forumReply +quote
 

By *ntman83Man
over a year ago

Walsall

Definitely not for me, wouldn't mind being a big slimmer and fitter but don't want a gym bod

Reply privatelyReply in forumReply +quote
 

By *ucka39Man
over a year ago

Newcastle

I don't train for one or 6 mine comes naturally just the way I train. always tense my muscles,

training arms can be brought in to tense stomach, using bar or dumbbells, dumbbells are better.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Too much like hard work

Reply privatelyReply in forumReply +quote
 

By *nkforthekinkMan
over a year ago

london/fareham/brighton

Been there done that got the t shirt. There’s more to life then a six pack.

Reply privatelyReply in forumReply +quote
 

By *nkforthekinkMan
over a year ago

london/fareham/brighton

Also being skinny with abs is like fat women with massive tits kinda happens by default

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Subtle

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Last year I started after a long break from fitness to lose weight. Went from an overweight 16 stone to just over 13 stone. Haven’t looked that fit in years. Now I’m around just over 14 stone. I want to get to a gym fit body. Want to get an athletic physique. I want to get to a six pack. It’s not something you can maintain all year. But would like to reach that point and experience a six pack. It’s the end goal, but I’d be happy just having a toned body with a bit more muscles in my arms and legs.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Last year I started after a long break from fitness to lose weight. Went from an overweight 16 stone to just over 13 stone. Haven’t looked that fit in years. Now I’m around just over 14 stone. I want to get to a gym fit body. Want to get an athletic physique. I want to get to a six pack. It’s not something you can maintain all year. But would like to reach that point and experience a six pack. It’s the end goal, but I’d be happy just having a toned body with a bit more muscles in my arms and legs.

Reply privatelyReply in forumReply +quote
 

By *ocksareoffMan
over a year ago

Out n About

I did when I was younger, now I'd rather just have a bit more muscle instead of padding to my Dad bod frame

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Never had one or desired one. I'm fit and strong. Not everyone's cup of tea but Happy with how I look

Reply privatelyReply in forumReply +quote
 

By *heLaserGuyMan
over a year ago

Coventry

Im happy with my likable keg

Reply privatelyReply in forumReply +quote
 

By *ools and the brainCouple
over a year ago

couple, us we him her.


"I am not sure about you, but it wasnt something that I trained for when I started out. I got it just by doing all the things right, training, diet and cardio, since then I have basically maintained it "

Meh not really , I've never been blessed with a good metabolism whilst I've always been muscular I've only ever been ripped for a short time in my life.

Despite being extremely active for most of my life, gym, running, swimming, aerobics, martial arts,yoga, climbing and walking at the height of my fitness training for ironman triathlons about 20 plus HRS a week I still struggled to get even a glimpse of my abs.

I already had a very strict diet and and active job.

I know that if I wanted a six pack I would literally have to live on boiled veg, streamed chicken and virtually no carb's.

Been there and done that.

But it makes for a very boring life.

Much rather be happy and fit if not slightly over weight.

Although these days thanks to my poor genetics and covid fucking me up I'm more than slightly over weight but I'm over 50 who am I trying to impress?

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago

Eeeeefffffooooort

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top