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"Bore da Taff a pawb Have a wonderful day " have the most jolly day | |||
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"Good morning Taff, PP and everyone A 10 mile run is our plan for today. Marathon training has started. Best of luck for the football peeps. NBVN x" Ooh take it easy! And good luck x | |||
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"Good morning Taff, PP and everyone A 10 mile run is our plan for today. Marathon training has started. Best of luck for the football peeps. NBVN x Ooh take it easy! And good luck x" Thanks so much xx | |||
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"Good morning Taff, PP and everyone A 10 mile run is our plan for today. Marathon training has started. Best of luck for the football peeps. NBVN x" Is the 10miler an event or just training? We have a half marathon event going on here in Farnborough this morning but I’m not up to that distance yet. 10km is the one for me right now, but working up to the 10 milers | |||
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"Good morning Taff, PP and everyone A 10 mile run is our plan for today. Marathon training has started. Best of luck for the football peeps. NBVN x Is the 10miler an event or just training? We have a half marathon event going on here in Farnborough this morning but I’m not up to that distance yet. 10km is the one for me right now, but working up to the 10 milers" It's a training run, not an event. We actually did 7 miles today as we have started following a 16 week training plan for a marathon in October, and week 1 long run is 7 miles. Building up your distance is always hard work no matter what distance you are trying to achieve. Good luck with your training NBVN x | |||
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