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"Lost 3 & half lbs this week 13 & half lbs in 3 weeks Half lb away from 1 stone Still happy x" Well done you ![]() ![]() ![]() | |||
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"Well done Noochie.... Is that Slimming World ?" It is | |||
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"Can you remember where you last saw it?" Yeah...hanging out your...... Lol | |||
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"Can you remember where you last saw it? Yeah...hanging out your...... Lol" Oooh you filthy beggar x | |||
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"Lost 3 & half lbs this week 13 & half lbs in 3 weeks Half lb away from 1 stone Still happy x" Massive well done op ![]() | |||
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"That's a great result op. I always remember the guys having big losses when eve I went to SW. I am just trying to stick to a calorie deficit and track my food on my fitness pal. Its slow going which is frustrating but hopefully sustainable. " This is what I’m doing. Calorie deficit and tracking on nutracheck. Well done op, I loved sw few years back | |||
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"That's a great result op. I always remember the guys having big losses when eve I went to SW. I am just trying to stick to a calorie deficit and track my food on my fitness pal. Its slow going which is frustrating but hopefully sustainable. This is what I’m doing. Calorie deficit and tracking on nutracheck. Well done op, I loved sw few years back " My coach at thd gym has lost 8 stone over lockdown and looks amazing. She's my inspiration. Plus I want to be skinnier than my mum on my cruise in November ![]() | |||
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