FabSwingers.com forum: Sw

By (user no longer on site) OP
over a year ago

Lost 3 & half lbs this week

13 & half lbs in 3 weeks

Half lb away from 1 stone

Still happy x

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By (user no longer on site)
over a year ago

That’s brilliant! Well done

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By (user no longer on site)
over a year ago

"Lost 3 & half lbs this week

13 & half lbs in 3 weeks

Half lb away from 1 stone

Still happy x"

Well done you

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By *an4funMan
over a year ago

london

Can you remember where you last saw it?

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By *ranny-CrumpetWoman
over a year ago

The Town by The Cross

Well done Noochie....

Is that Slimming World ?

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By (user no longer on site) OP
over a year ago

"Well done Noochie....

Is that Slimming World ?"

It is

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By (user no longer on site) OP
over a year ago

"Can you remember where you last saw it?"

Yeah...hanging out your......

Lol

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By *an4funMan
over a year ago

london

"Can you remember where you last saw it?

Yeah...hanging out your......

Lol"

Oooh you filthy beggar x

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By *atnip make me purrWoman
over a year ago

Reading

Wow that is amazing!! I would love to drop a stone.

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By *rMojoRisinMan
over a year ago

Sheffield

You do realise when you hit your target weight, I’ll have to take over “ fab a fat fella”

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By (user no longer on site)
over a year ago

Well done Noochie, that's a fantastic achievement in such a short amount of time.

NBVN x

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By (user no longer on site)
over a year ago

Well done Noochie that’s brilliant!

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

Xxxx yeahhhhhhhh

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By (user no longer on site)
over a year ago

Thats brilliant.

Don't be disheartened when the weight starts coming off more slowly, because it will.

1 lb a week is a stone in just over 3 months and that's amazing.

You are doing great.

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By (user no longer on site)
over a year ago

Well done

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By (user no longer on site)
over a year ago

Well done geezer

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By *otSoPoshWoman
over a year ago

In a ball gown because that's how we roll in N. Devon

Well done Noochie

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By (user no longer on site)
over a year ago

Sounds like a maths puzzle

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By (user no longer on site)
over a year ago

"Lost 3 & half lbs this week

13 & half lbs in 3 weeks

Half lb away from 1 stone

Still happy x"

Massive well done op

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By *ora the explorerWoman
over a year ago

Paradise, Herts

Wow. Well done you!

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By *ittle_brat_evie!!Woman
over a year ago

evesham

That's a great result op. I always remember the guys having big losses when eve I went to SW.

I am just trying to stick to a calorie deficit and track my food on my fitness pal. Its slow going which is frustrating but hopefully sustainable.

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By (user no longer on site)
over a year ago

"That's a great result op. I always remember the guys having big losses when eve I went to SW.

I am just trying to stick to a calorie deficit and track my food on my fitness pal. Its slow going which is frustrating but hopefully sustainable. "

This is what I’m doing. Calorie deficit and tracking on nutracheck.

Well done op, I loved sw few years back

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By *ittle_brat_evie!!Woman
over a year ago

evesham

"That's a great result op. I always remember the guys having big losses when eve I went to SW.

I am just trying to stick to a calorie deficit and track my food on my fitness pal. Its slow going which is frustrating but hopefully sustainable.

This is what I’m doing. Calorie deficit and tracking on nutracheck.

Well done op, I loved sw few years back "

My coach at thd gym has lost 8 stone over lockdown and looks amazing. She's my inspiration.

Plus I want to be skinnier than my mum on my cruise in November

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By (user no longer on site)
over a year ago

Wow. Well done

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By (user no longer on site)
over a year ago

Well done

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By *h508Man
over a year ago

Guildford

Nice job buddy (and everyone else in here!) I’m down nearly 3.5 stone now and trust me when I say, it only gets better!

If you haven’t already, start taking pictures in the same place/pose/lighting every other week (or every month, whatever) so that you can look back and see the progress. I’ve found it really motivating when you’re at a plateau to see how far you’ve come!

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