FabSwingers.com forum: Do you eat …

By (user no longer on site) OP
over a year ago

Your 5 a day, and do you drink enough water?

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By *ecadent_DevonMan
over a year ago

south west

Yes mum.

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By (user no longer on site)
over a year ago

Nope not got the time and hate veg

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By (user no longer on site) OP
over a year ago

"Yes mum. "

But, do you?

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By (user no longer on site) OP
over a year ago

"Nope not got the time and hate veg"

Fruit?

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By *estcountryDadBodMan
over a year ago

Exeter

Water yes I keep a bottle on my desk and sip throughout!

I eat veg with most evening meals and some fruit, not sure I hit 5 every day though

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By *gent CoulsonMan
over a year ago

Secret hideaway in the pennines

No and yes

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By (user no longer on site)
over a year ago

probably not.

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By *rincess peachWoman
over a year ago

shits creek

Not a hope in hell

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By (user no longer on site)
over a year ago

"Nope not got the time and hate veg

Fruit? "
again when i have time but mainly just carnivore

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By *ecadent_DevonMan
over a year ago

south west

"Yes mum.

But, do you? "

Do olives count?

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By (user no longer on site)
over a year ago

Always!

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By *etcplCouple
over a year ago

Gapping Fanny

"Your 5 a day, and do you drink enough water?"

No. I do drink a bit but not plain water.

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By (user no longer on site)
over a year ago

I try my best but it doesn’t always happen. Need my bum spanking

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By *hunky GentMan
over a year ago

Ely

Nope & nope.

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By (user no longer on site) OP
over a year ago

"Yes mum.

But, do you?

Do olives count? "

Mr google says they are a fruit? Who knew

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By (user no longer on site) OP
over a year ago

"Always!"

Top marks

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By *eliWoman
over a year ago

Yes and no. A friend always signs off his messages with "now go and have a glass of water" because he cares and I'm dire for it.

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By (user no longer on site)
over a year ago

Actually its 12 a day!!

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By (user no longer on site)
over a year ago

Yes and yes.

Loads of veg, couple of pieces of fruit.

5+ litres a day

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By (user no longer on site) OP
over a year ago

"Yes and no. A friend always signs off his messages with "now go and have a glass of water" because he cares and I'm dire for it."

Aww

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By (user no longer on site) OP
over a year ago

"Actually its 12 a day!! "

Yes, but that’s just bonkers

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By (user no longer on site)
over a year ago

I hope lucozade counts

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By *ecadent_DevonMan
over a year ago

south west

"Yes mum.

But, do you?

Do olives count?

Mr google says they are a fruit? Who knew

Good old Larry

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By (user no longer on site) OP
over a year ago

"Yes and yes.

Loads of veg, couple of pieces of fruit.

5+ litres a day"

5litres

. Do you fab from the loo then?

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By (user no longer on site)
over a year ago

Varies….love fruit and veg, but having the time to cook healthy in the evening is an eternal challenge. I try to be good at lunch.

Water….er…..no; nowhere near enough.

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By (user no longer on site)
over a year ago

Yes i have a banana and apple.

Veg

Drink plenty water

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By (user no longer on site) OP
over a year ago

Does everyone need to go and get a glass of water

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By *trong Stocky Butt SweetMan
over a year ago

SNottingham

Veg - some days it's 2 & others its 5-6.

Water - Don't drink still bottled water as all I can taste is salt!

Don't drink tap water as that has a funny taste in my area too....

I drink 1-2 cups of tea (a.m.) I'll drink cordial thereafter.

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By (user no longer on site)
over a year ago

Nope...

I struggle to drink a lot of water as I find myself constantly having to go to the loo and tbh I don't drink a lot anyway weirdly, my mums the same.

I drink about a pint and a bit a day though.

Veggies and fruits I do eat but not everyday.

Her x

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By *ancer36Woman
over a year ago

Stirling

Veg / don’t eat enough of it

Fruit/ couple of pieces a day

Water/ 2-3ltrs a day

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By *moothGrooveWoman
over a year ago

Yep & yep!!

I have to make an effort to keep on top of the water, but I've never had such overall wellness since I started consciously drinking (something other than coffee!).

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By (user no longer on site)
over a year ago

No and no. I’m terrible

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By *ung fun walesMan
over a year ago

up the road

I have my 5 a day every morning for breakfast all in a smoothie then the rest of the day is free for chocolates lol

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By (user no longer on site) OP
over a year ago

"Yep & yep!!

I have to make an effort to keep on top of the water, but I've never had such overall wellness since I started consciously drinking (something other than coffee!). "

Sufficient water intake can make a huge difference can’t it.

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By *hunky GentMan
over a year ago

Ely

[Removed by poster at 06/07/21 14:05:41]

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By *hunky GentMan
over a year ago

Ely

"Does everyone need to go and get a glass of water

Does a pint of cider count?

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By *gnitemybodyWoman
over a year ago

Onestepoutofthedoor

No I don't I try to drink more water but I forget unless I'm thirsty.

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By (user no longer on site)
over a year ago

No to 5 a day, does coffee count as water?

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By (user no longer on site) OP
over a year ago

"Does everyone need to go and get a glass of water

Does a pint of cider count?

Ummmm, make it one cider and 2 pints of water?

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By *parkle1974Woman
over a year ago

Garden of Eden

Currently on my 3rd bag of saline so far today, think I'm getting plenty x

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By *ensuallover1000Man
over a year ago

Somewhere In The Ether…

Water - yes; five a day…..Er….not always.

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By *emorefridaCouple
over a year ago

La la land

"Your 5 a day, and do you drink enough water?"

You embracing your Dominant side Fallen?

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By (user no longer on site) OP
over a year ago

"No to 5 a day, does coffee count as water?"

Apparently, it now does. The theory that coffee and tea were dehydrating has been disproved.

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By *odgerMooreMan
over a year ago

Rummage Up The Jumper

No unless wine counts as fruit?

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By (user no longer on site) OP
over a year ago

"Your 5 a day, and do you drink enough water?

You embracing your Dominant side Fallen?

. More suggesting, that’s more my style

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By (user no longer on site)
over a year ago

Drink lots of water eat loads of veg eat about 5 pieces of fruit a day. But I do like a vegetarian meals once a week just veg

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By (user no longer on site) OP
over a year ago

"No unless wine counts as fruit? "

Mr HH would say yes, and also chocolate, as it comes from a plant

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By (user no longer on site)
over a year ago

"Yes and yes.

Loads of veg, couple of pieces of fruit.

5+ litres a day

5litres

. Do you fab from the loo then?"

Pee every hour or two

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By (user no longer on site)
over a year ago

I try to, most days its probably 4 fruit and vegetables rather than 5, other times it's more.

I drink quite a bit, but I usually have super diluted juice rather than plain water. At least most of the time.

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By *odgerMooreMan
over a year ago

Rummage Up The Jumper

"No unless wine counts as fruit?

Mr HH would say yes, and also chocolate, as it comes from a plant

An incredibly wise man it seems to me…. And vodka is made from potatoes!!

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By (user no longer on site) OP
over a year ago

"No unless wine counts as fruit?

Mr HH would say yes, and also chocolate, as it comes from a plant

An incredibly wise man it seems to me…. And vodka is made from potatoes!! "

Well that’s three sorted

. Make that a Bloody Mary

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By *eauNaturelMan
over a year ago

Lytchett Matravers

Easily ace my 5 a day but often forget to drink enough water. I've just started carrying my bicycle drinks bottle (0.9ltr) around with me so I'm improving

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By (user no longer on site)
over a year ago

I drink between 1 to 2 litres of water a day but very rarely eat fruit and veg in any reasonable quantity

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By *odgerMooreMan
over a year ago

Rummage Up The Jumper

"No unless wine counts as fruit?

Mr HH would say yes, and also chocolate, as it comes from a plant

An incredibly wise man it seems to me…. And vodka is made from potatoes!!

Well that’s three sorted

. Make that a Bloody Mary

We’re smashing this!! Who knew ‘healthy eating’ could give you cirrhosis of the liver!!!

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By *emorefridaCouple
over a year ago

La la land

"Your 5 a day, and do you drink enough water?

You embracing your Dominant side Fallen?

. More suggesting, that’s more my style

Lol thought you were going more tik tok Dom on me

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By *ad NannaWoman
over a year ago

East London

Not at the moment. I drink about a litre of water, but I forget to drink the rest.

My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment.

So, I'm drinking tea and eating chocolate

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By (user no longer on site) OP
over a year ago

"Your 5 a day, and do you drink enough water?

You embracing your Dominant side Fallen?

. More suggesting, that’s more my style

Lol thought you were going more tik tok Dom on me

That gave me the fear then

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By (user no longer on site) OP
over a year ago

"Not at the moment. I drink about a litre of water, but I forget to drink the rest.

My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment.

So, I'm drinking tea and eating chocolate

I do the low fodmap. Happy to help if you need it?

Have also just had tea and chocolate

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By (user no longer on site)
over a year ago

I try ...does tea and coffee count?

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By (user no longer on site) OP
over a year ago

"I try ...does tea and coffee count?

Apparently, it now does

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By (user no longer on site)
over a year ago

I just ate a nectarine and a banana thinking of you FA

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By (user no longer on site) OP
over a year ago

"I just ate a nectarine and a banana thinking of you FA

Yay! I got myself a pint of water after I started this thread

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By *acDreamyMan
over a year ago

Wirral

Does wine or gin count?

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By *ixedDevilMan
over a year ago

Bootyville

Definitely need more fruit in my life but I drink a lottttt of water

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By (user no longer on site) OP
over a year ago

"Does wine or gin count? "

Ummm, nooo, but maybe take some water with it

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By (user no longer on site)
over a year ago

"Does wine or gin count? "

Did you add icecubes

Am i helping FA

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By *acDreamyMan
over a year ago

Wirral

Wine is part fruit, part water. It should count double really! X

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By (user no longer on site)
over a year ago

"Wine is part fruit, part water. It should count double really! X"

Put some strawberries and blueberries in the glass too

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By *ad NannaWoman
over a year ago

East London

"Not at the moment. I drink about a litre of water, but I forget to drink the rest.

My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment.

So, I'm drinking tea and eating chocolate

I do the low fodmap. Happy to help if you need it?

Have also just had tea and chocolate "

Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless.

I've bought a book to write down the foods I can eat, but it's empty still

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By (user no longer on site) OP
over a year ago

"Does wine or gin count?

Did you add icecubes

Am i helping FA

Well, it is water

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By (user no longer on site) OP
over a year ago

"Not at the moment. I drink about a litre of water, but I forget to drink the rest.

My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment.

So, I'm drinking tea and eating chocolate

I do the low fodmap. Happy to help if you need it?

Have also just had tea and chocolate

Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless.

I've bought a book to write down the foods I can eat, but it's empty still

The trouble with it is, what works for someone else, won’t necessarily work for you, so it’s probably more beneficial to do a good diary?

I’ll message you if you like?

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By (user no longer on site)
over a year ago

I generally do. It requires a lot of effort and the water particularly is hard to do if I have to actually do stuff that requires me to be away from easy access to a bathroom for more than an hour

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By (user no longer on site)
over a year ago

I just ate a banana whole, so 1 down, 4 to go!

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By (user no longer on site) OP
over a year ago

"I generally do. It requires a lot of effort and the water particularly is hard to do if I have to actually do stuff that requires me to be away from easy access to a bathroom for more than an hour

I hear you!

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By (user no longer on site) OP
over a year ago

"I just ate a banana whole, so 1 down, 4 to go!"

4 more bananas

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By *partharmonyCouple
over a year ago

Tonbridge

I drink loads of water but recently I haven't been so good on my five a day. Luke

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By *osco78Man
over a year ago

Sheffield

Easily yes , love my fruit ,it's prob why I've been told my cum tastes so yummy

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By (user no longer on site)
over a year ago

"I just ate a banana whole, so 1 down, 4 to go!

4 more bananas

Apple next. Not sure if it'll go down whole though

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By (user no longer on site)
over a year ago

I enjoy veg and some fruits. i

I love the fruit pouches that are baby food and have 2 a day.

For my main meal i have it with lots of veg and try to eat grapes too, i do like them, plus 2 fruit pouches or smoothies.

I don't drink as much water as some people because too much makes me ill, it irritates my kidneys and bladder.

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By *ad NannaWoman
over a year ago

East London

"Not at the moment. I drink about a litre of water, but I forget to drink the rest.

My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment.

So, I'm drinking tea and eating chocolate

I do the low fodmap. Happy to help if you need it?

Have also just had tea and chocolate

Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless.

I've bought a book to write down the foods I can eat, but it's empty still

The trouble with it is, what works for someone else, won’t necessarily work for you, so it’s probably more beneficial to do a good diary?

I’ll message you if you like? "

I'm not 100% sure it is the sugar causing my problem, but the low FODMAP was a start.

I'll probably just eat something and see what happens, then eliminate if I need to.

I don't have the mental energy to research at the moment.

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By (user no longer on site)
over a year ago

"Not a hope in hell "

You have it in your name, this means you HAVE to now lol x

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By (user no longer on site)
over a year ago

I’m a vegan I eat way more than my 5 a day + I drink lots of water

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By (user no longer on site)
over a year ago

Yes to the 5 a day. No to the water, I'm terrible at drinking enough!

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By *our HeroMan
over a year ago

south Oxfordshire

"Your 5 a day, and do you drink enough water?"

I probably end up eating four a day (four out of five isn’t bad huh?!) and nearly enough water if peppermint tea counts!

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By (user no longer on site)
over a year ago

"I’m a vegan I eat way more than my 5 a day + I drink lots of water "

I'm vegan too

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By (user no longer on site)
over a year ago

"I’m a vegan I eat way more than my 5 a day + I drink lots of water

I'm vegan too

It’s one of the best decisions I’ve ever made I would never go back.

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By (user no longer on site) OP
over a year ago

"Yes to the 5 a day. No to the water, I'm terrible at drinking enough!"

Drink some water Kitty

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By (user no longer on site) OP
over a year ago

"Not at the moment. I drink about a litre of water, but I forget to drink the rest.

My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment.

So, I'm drinking tea and eating chocolate

I do the low fodmap. Happy to help if you need it?

Have also just had tea and chocolate

Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless.

I've bought a book to write down the foods I can eat, but it's empty still

The trouble with it is, what works for someone else, won’t necessarily work for you, so it’s probably more beneficial to do a good diary?

I’ll message you if you like?

I'm not 100% sure it is the sugar causing my problem, but the low FODMAP was a start.

I'll probably just eat something and see what happens, then eliminate if I need to.

I don't have the mental energy to research at the moment. "

I hear you. Message you if you fancy

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By (user no longer on site) OP
over a year ago

"Not at the moment. I drink about a litre of water, but I forget to drink the rest.

My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment.

So, I'm drinking tea and eating chocolate

I do the low fodmap. Happy to help if you need it?

Have also just had tea and chocolate

Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless.

I've bought a book to write down the foods I can eat, but it's empty still

The trouble with it is, what works for someone else, won’t necessarily work for you, so it’s probably more beneficial to do a good diary?

I’ll message you if you like?

I'm not 100% sure it is the sugar causing my problem, but the low FODMAP was a start.

I'll probably just eat something and see what happens, then eliminate if I need to.

I don't have the mental energy to research at the moment.

I hear you. Message you if you fancy

Me, not you

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By *ourNextAddictionMan
over a year ago

Somerset

Water - easily min 6/7ltrs a day! (Love me some aqua)

Track my food - so I pretty much don’t get fat af.

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By (user no longer on site)
over a year ago

"Nope not got the time and hate veg"

Me too

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By (user no longer on site)
over a year ago

No.

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By *acey_RedWoman
over a year ago

Liverpool

Nope to both. I try and when I have a good appetite I probably manage 5 a day but I probably have 3 a day in average recently. Two with dinner and one with lunch.

I've never been very good at drinking enough either. I've gotten better than I used to be. I probably manage about 1.5 litres a day.

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By *den-Valley-coupleCouple
over a year ago

Cumbria

Yes also have meat free day and have seafood/fish (not fish and chips) weekly to.

Do I get a star ...

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By *igmaMan
over a year ago

Yorkshire

Like the sound of 5 Vag a day

Not sure about drinking the water though ?!

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By (user no longer on site)
over a year ago

Yes and yes.

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By (user no longer on site)
over a year ago

5 a day yes.

Water, no. I should really try and improve that as I drink very little except a few cups of tea a day.

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By (user no longer on site)
over a year ago

"Like the sound of 5 Vag a day

Not sure about drinking the water though ?!

Could you even keep up with vag 5 times a day

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

I try but drink plenty of water

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By (user no longer on site)
over a year ago

Probably not!

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By (user no longer on site)
over a year ago

I try, have fruit in a smoothie so get the roughage, loads of ginger added. Water is variable. Training days I get a lot, so it's just the other 2 days a week I need to try harder.

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By (user no longer on site)
over a year ago

Trying to do both more

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By (user no longer on site) OP
over a year ago

Those that don’t, do you think about it, or just don’t mind/care?

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By *ittleteaseWoman
over a year ago

Norfolk

"Nope not got the time and hate veg"

I see you more a steak man. Bet you like your meat

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By *hunky GentMan
over a year ago

Ely

Is anyone else thinking for these ladies eating a banana now?

No, just me then.

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By (user no longer on site)
over a year ago

I do get more than my 5 a day but I definitely don't drink enough of anything.

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By *acey_RedWoman
over a year ago

Liverpool

"Those that don’t, do you think about it, or just don’t mind/care?"

I do think about it. I'm always trying to do better but it's kinda hard to make yourself eat and drink more when your body doesn't feel a need to.

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By (user no longer on site)
over a year ago

I certainly do my best, I definitely drink enough water everyday

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By *igmaMan
over a year ago

Yorkshire

"Like the sound of 5 Vag a day

Not sure about drinking the water though ?!

Could you even keep up with vag 5 times a day

I’d probably fast on Sundays

Maybe have some cheat days here and there

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

"Like the sound of 5 Vag a day

Not sure about drinking the water though ?!

Could you even keep up with vag 5 times a day

I’d probably fast on Sundays

Maybe have some cheat days here and there"
what do you eat

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By (user no longer on site) OP
over a year ago

"Those that don’t, do you think about it, or just don’t mind/care?

I do think about it. I'm always trying to do better but it's kinda hard to make yourself eat and drink more when your body doesn't feel a need to. "

I guess sometimes we could trust our bodies, that it knows what we need, but it’s hard when you’re bombarded with what you should do?

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By (user no longer on site) OP
over a year ago

"Is anyone else thinking for these ladies eating a banana now?

No, just me then.

Perve

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By (user no longer on site)
over a year ago

I must say I love how my skin improves when I drink more water, always an incentive to drink more

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By *igmaMan
over a year ago

Yorkshire

"Like the sound of 5 Vag a day

Not sure about drinking the water though ?!

Could you even keep up with vag 5 times a day

I’d probably fast on Sundays

Maybe have some cheat days here and there what do you eat "

Ass

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

"Like the sound of 5 Vag a day

Not sure about drinking the water though ?!

Could you even keep up with vag 5 times a day

I’d probably fast on Sundays

Maybe have some cheat days here and there what do you eat

Ass"

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By *acey_RedWoman
over a year ago

Liverpool

"Those that don’t, do you think about it, or just don’t mind/care?

I do think about it. I'm always trying to do better but it's kinda hard to make yourself eat and drink more when your body doesn't feel a need to.

I guess sometimes we could trust our bodies, that it knows what we need, but it’s hard when you’re bombarded with what you should do?"

I think yes and no. Sometimes are bodies aren't very good at knowing what we need. However, I do definitely think there is too much of a "one size fits all" approach with some of these arbitrary rules.

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

"Like the sound of 5 Vag a day

Not sure about drinking the water though ?!

Could you even keep up with vag 5 times a day

I’d probably fast on Sundays

Maybe have some cheat days here and there what do you eat

Ass"
.that was a serious question

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By (user no longer on site) OP
over a year ago

"I must say I love how my skin improves when I drink more water, always an incentive to drink more "

That’s a good point

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By *etite_delightWoman
over a year ago

BunnyLand

"I’m a vegan I eat way more than my 5 a day + I drink lots of water

I'm vegan too

me too

not good at drinking enough water tho eek

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By (user no longer on site)
over a year ago

Somedays no on the 5 a day. I know its important so I'm bringing up our quotas.

I am usually quite hydrated.

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By *atch0101Man
over a year ago

The wrong place

5 a day yes

Water no. Nowhere near enough but then I don't particularly like it. Especially tap water

I drink tea and i take one of those drinks bottles of squash to work but that's it.

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By (user no longer on site)
over a year ago

My 5 a day...yes

Water... not enough

NBVN x

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By *igmaMan
over a year ago

Yorkshire

"Like the sound of 5 Vag a day

Not sure about drinking the water though ?!

Could you even keep up with vag 5 times a day

I’d probably fast on Sundays

Maybe have some cheat days here and there what do you eat

Ass

.that was a serious question "

Apologies….

Meat and two veg

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

"Like the sound of 5 Vag a day

Not sure about drinking the water though ?!

Could you even keep up with vag 5 times a day

I’d probably fast on Sundays

Maybe have some cheat days here and there what do you eat

Ass

.that was a serious question

Apologies….

Meat and two veg"

I knew it

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By (user no longer on site)
over a year ago

I don't.

But I try.

Jo.Xx

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By (user no longer on site) OP
over a year ago

"I don't.

But I try.

Jo.Xx "

Shall I nag you

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By (user no longer on site)
over a year ago

"I don't.

But I try.

Jo.Xx

Shall I nag you

xx"

Just throw me the broccoli and I'll eat it!

Jo.Xx

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By (user no longer on site) OP
over a year ago

"I don't.

But I try.

Jo.Xx

Shall I nag you

Just throw me the broccoli and I'll eat it!

Jo.Xx "

I’m an expert

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By (user no longer on site)
over a year ago

"I don't.

But I try.

Jo.Xx

Shall I nag you

Just throw me the broccoli and I'll eat it!

Jo.Xx

I’m an expert

xx"

Yes you are!

Jo.Xx

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By *uxom redCouple
over a year ago

Shrewsbury

I try too but don't always manage.

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