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"Nope not got the time and hate veg Fruit? " again when i have time but mainly just carnivore | |||
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"Yes mum. But, do you? " Do olives count? | |||
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"Your 5 a day, and do you drink enough water?" No. I do drink a bit but not plain water. | |||
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"Yes mum. But, do you? Do olives count? " Mr google says they are a fruit? Who knew | |||
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"Yes and no. A friend always signs off his messages with "now go and have a glass of water" because he cares and I'm dire for it." Aww | |||
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"Actually its 12 a day!! " Yes, but that’s just bonkers | |||
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"Yes mum. But, do you? Do olives count? Mr google says they are a fruit? Who knew " Good old Larry | |||
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"Yes and yes. Loads of veg, couple of pieces of fruit. 5+ litres a day" 5litres . Do you fab from the loo then? | |||
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"Yep & yep!! I have to make an effort to keep on top of the water, but I've never had such overall wellness since I started consciously drinking (something other than coffee!). " Sufficient water intake can make a huge difference can’t it. | |||
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"Does everyone need to go and get a glass of water " Does a pint of cider count? | |||
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"Does everyone need to go and get a glass of water Does a pint of cider count? " Ummmm, make it one cider and 2 pints of water? | |||
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"Your 5 a day, and do you drink enough water?" You embracing your Dominant side Fallen? | |||
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"No to 5 a day, does coffee count as water?" Apparently, it now does. The theory that coffee and tea were dehydrating has been disproved. | |||
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"Your 5 a day, and do you drink enough water? You embracing your Dominant side Fallen? " NO . More suggesting, that’s more my style | |||
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"No unless wine counts as fruit? " Mr HH would say yes, and also chocolate, as it comes from a plant | |||
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"Yes and yes. Loads of veg, couple of pieces of fruit. 5+ litres a day 5litres . Do you fab from the loo then?" Pee every hour or two | |||
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"No unless wine counts as fruit? Mr HH would say yes, and also chocolate, as it comes from a plant " An incredibly wise man it seems to me…. And vodka is made from potatoes!! | |||
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"No unless wine counts as fruit? Mr HH would say yes, and also chocolate, as it comes from a plant An incredibly wise man it seems to me…. And vodka is made from potatoes!! " Well that’s three sorted . Make that a Bloody Mary | |||
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"No unless wine counts as fruit? Mr HH would say yes, and also chocolate, as it comes from a plant An incredibly wise man it seems to me…. And vodka is made from potatoes!! Well that’s three sorted . Make that a Bloody Mary " We’re smashing this!! Who knew ‘healthy eating’ could give you cirrhosis of the liver!!! | |||
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"Your 5 a day, and do you drink enough water? You embracing your Dominant side Fallen? NO . More suggesting, that’s more my style " Lol thought you were going more tik tok Dom on me | |||
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"Your 5 a day, and do you drink enough water? You embracing your Dominant side Fallen? NO . More suggesting, that’s more my style Lol thought you were going more tik tok Dom on me " That gave me the fear then | |||
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"Not at the moment. I drink about a litre of water, but I forget to drink the rest. My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment. So, I'm drinking tea and eating chocolate " I do the low fodmap. Happy to help if you need it? Have also just had tea and chocolate | |||
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"I try ...does tea and coffee count? " Apparently, it now does | |||
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"I just ate a nectarine and a banana thinking of you FA " Yay! I got myself a pint of water after I started this thread | |||
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"Does wine or gin count? " Ummm, nooo, but maybe take some water with it | |||
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"Does wine or gin count? " Did you add icecubes Am i helping FA | |||
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"Wine is part fruit, part water. It should count double really! X" Put some strawberries and blueberries in the glass too | |||
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"Not at the moment. I drink about a litre of water, but I forget to drink the rest. My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment. So, I'm drinking tea and eating chocolate I do the low fodmap. Happy to help if you need it? Have also just had tea and chocolate " Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless. I've bought a book to write down the foods I can eat, but it's empty still | |||
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"Does wine or gin count? Did you add icecubes Am i helping FA " Well, it is water | |||
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"Not at the moment. I drink about a litre of water, but I forget to drink the rest. My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment. So, I'm drinking tea and eating chocolate I do the low fodmap. Happy to help if you need it? Have also just had tea and chocolate Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless. I've bought a book to write down the foods I can eat, but it's empty still " The trouble with it is, what works for someone else, won’t necessarily work for you, so it’s probably more beneficial to do a good diary? I’ll message you if you like? | |||
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"I generally do. It requires a lot of effort and the water particularly is hard to do if I have to actually do stuff that requires me to be away from easy access to a bathroom for more than an hour " I hear you! | |||
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"I just ate a banana whole, so 1 down, 4 to go!" 4 more bananas | |||
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"I just ate a banana whole, so 1 down, 4 to go! 4 more bananas " Apple next. Not sure if it'll go down whole though | |||
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"Not at the moment. I drink about a litre of water, but I forget to drink the rest. My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment. So, I'm drinking tea and eating chocolate I do the low fodmap. Happy to help if you need it? Have also just had tea and chocolate Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless. I've bought a book to write down the foods I can eat, but it's empty still The trouble with it is, what works for someone else, won’t necessarily work for you, so it’s probably more beneficial to do a good diary? I’ll message you if you like? " I'm not 100% sure it is the sugar causing my problem, but the low FODMAP was a start. I'll probably just eat something and see what happens, then eliminate if I need to. I don't have the mental energy to research at the moment. | |||
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"Not a hope in hell " You have it in your name, this means you HAVE to now lol x | |||
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"Your 5 a day, and do you drink enough water?" I probably end up eating four a day (four out of five isn’t bad huh?!) and nearly enough water if peppermint tea counts! | |||
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"I’m a vegan I eat way more than my 5 a day + I drink lots of water " I'm vegan too | |||
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"I’m a vegan I eat way more than my 5 a day + I drink lots of water I'm vegan too " It’s one of the best decisions I’ve ever made I would never go back. | |||
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"Yes to the 5 a day. No to the water, I'm terrible at drinking enough!" Drink some water Kitty | |||
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"Not at the moment. I drink about a litre of water, but I forget to drink the rest. My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment. So, I'm drinking tea and eating chocolate I do the low fodmap. Happy to help if you need it? Have also just had tea and chocolate Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless. I've bought a book to write down the foods I can eat, but it's empty still The trouble with it is, what works for someone else, won’t necessarily work for you, so it’s probably more beneficial to do a good diary? I’ll message you if you like? I'm not 100% sure it is the sugar causing my problem, but the low FODMAP was a start. I'll probably just eat something and see what happens, then eliminate if I need to. I don't have the mental energy to research at the moment. " I hear you. Message you if you fancy | |||
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"Not at the moment. I drink about a litre of water, but I forget to drink the rest. My diet is all up the wall as I'm supposed to be following a low FODMAP and anti-inflammatory diet, but I can't engage my brain at the moment. So, I'm drinking tea and eating chocolate I do the low fodmap. Happy to help if you need it? Have also just had tea and chocolate Do use an app to check which foods are low? I looked at the Kings College one but reviews said it was pretty useless. I've bought a book to write down the foods I can eat, but it's empty still The trouble with it is, what works for someone else, won’t necessarily work for you, so it’s probably more beneficial to do a good diary? I’ll message you if you like? I'm not 100% sure it is the sugar causing my problem, but the low FODMAP was a start. I'll probably just eat something and see what happens, then eliminate if I need to. I don't have the mental energy to research at the moment. I hear you. Message you if you fancy " Me, not you | |||
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"Like the sound of 5 Vag a day Not sure about drinking the water though ?! " Could you even keep up with vag 5 times a day | |||
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"Nope not got the time and hate veg" I see you more a steak man. Bet you like your meat | |||
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"Those that don’t, do you think about it, or just don’t mind/care?" I do think about it. I'm always trying to do better but it's kinda hard to make yourself eat and drink more when your body doesn't feel a need to. | |||
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"Like the sound of 5 Vag a day Not sure about drinking the water though ?! Could you even keep up with vag 5 times a day " I’d probably fast on Sundays Maybe have some cheat days here and there | |||
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"Like the sound of 5 Vag a day Not sure about drinking the water though ?! Could you even keep up with vag 5 times a day I’d probably fast on Sundays Maybe have some cheat days here and there" what do you eat | |||
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"Those that don’t, do you think about it, or just don’t mind/care? I do think about it. I'm always trying to do better but it's kinda hard to make yourself eat and drink more when your body doesn't feel a need to. " I guess sometimes we could trust our bodies, that it knows what we need, but it’s hard when you’re bombarded with what you should do? | |||
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"Is anyone else thinking for these ladies eating a banana now? No, just me then. " Perve | |||
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"Like the sound of 5 Vag a day Not sure about drinking the water though ?! Could you even keep up with vag 5 times a day I’d probably fast on Sundays Maybe have some cheat days here and there what do you eat " Ass | |||
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"Like the sound of 5 Vag a day Not sure about drinking the water though ?! Could you even keep up with vag 5 times a day I’d probably fast on Sundays Maybe have some cheat days here and there what do you eat Ass" | |||
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"Those that don’t, do you think about it, or just don’t mind/care? I do think about it. I'm always trying to do better but it's kinda hard to make yourself eat and drink more when your body doesn't feel a need to. I guess sometimes we could trust our bodies, that it knows what we need, but it’s hard when you’re bombarded with what you should do?" I think yes and no. Sometimes are bodies aren't very good at knowing what we need. However, I do definitely think there is too much of a "one size fits all" approach with some of these arbitrary rules. | |||
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"Like the sound of 5 Vag a day Not sure about drinking the water though ?! Could you even keep up with vag 5 times a day I’d probably fast on Sundays Maybe have some cheat days here and there what do you eat Ass" .that was a serious question | |||
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"I must say I love how my skin improves when I drink more water, always an incentive to drink more " That’s a good point | |||
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"I’m a vegan I eat way more than my 5 a day + I drink lots of water I'm vegan too " me too not good at drinking enough water tho eek | |||
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"Like the sound of 5 Vag a day Not sure about drinking the water though ?! Could you even keep up with vag 5 times a day I’d probably fast on Sundays Maybe have some cheat days here and there what do you eat Ass .that was a serious question " Apologies…. Meat and two veg | |||
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"Like the sound of 5 Vag a day Not sure about drinking the water though ?! Could you even keep up with vag 5 times a day I’d probably fast on Sundays Maybe have some cheat days here and there what do you eat Ass .that was a serious question Apologies…. Meat and two veg" I knew it | |||
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"I don't. But I try. Jo.Xx Shall I nag you xx" Just throw me the broccoli and I'll eat it! Jo.Xx | |||
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"I don't. But I try. Jo.Xx Shall I nag you xx Just throw me the broccoli and I'll eat it! Jo.Xx " I’m an expert xx | |||
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"I don't. But I try. Jo.Xx Shall I nag you xx Just throw me the broccoli and I'll eat it! Jo.Xx I’m an expert xx" Yes you are! Jo.Xx | |||
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