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How many hours sleep do you get

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By (user no longer on site) OP   
over a year ago

Heya.

On a normal weekday, when you have work in the morning, how many hours sleep do you get...

Me, 6 hours....

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

5

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By *edheadjMan
over a year ago

High Wycombe

Not enough

Body is incapable of letting me get more than six, unless I'm ill

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By (user no longer on site)
over a year ago

Try and get get 7 in.

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By (user no longer on site)
over a year ago

Depends sometimes 3 sometimes 8 sometimes I can go 36 hours without sleep just depends on what madness I get in to and how crazy things get

Sometimes I get a idear in my head and I have just got to run with it till I make shour it works or not

Sometimes it’s a wast off time sometimes it proves useful

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Try and get get 7 inches in "

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By *iss selectiveWoman
over a year ago

Newcastle

I had 3 last night knackered but can't sleep

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By *partharmonyCouple
over a year ago

Ruislip

Between 7 and 8 usually.

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By (user no longer on site)
over a year ago

Not enough !

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By (user no longer on site)
over a year ago

Between 3 and 4 and I hate it

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By *iscean_dreamMan
over a year ago

Port talbot

Usually 4-5

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By (user no longer on site)
over a year ago

I can survive on 5...just feed me coffee when I wake and I'm good to go

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By (user no longer on site)
over a year ago

3-4. I have CFS and need at least one bout of 1-2 hours during the day as well

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By *indergirlWoman
over a year ago

somewhere, someplace

4, 5 if I'm lucky

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By (user no longer on site)
over a year ago

Not enough

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By (user no longer on site)
over a year ago

5-6 Max...does me fine...I do Kat-Nap in the afternoon...a power nap...

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By (user no longer on site)
over a year ago


"5-6 Max...does me fine...I do Kat-Nap in the afternoon...a power nap... "

5-6 hrs straight & up to 2 hrs Kat-Nap

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By (user no longer on site)
over a year ago

Loads more now I don’t commute 7-8 hours

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By (user no longer on site)
over a year ago

About 6 to 7 hours on average

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By *adMerWoman
over a year ago

Sandwich

I work nights, so I usually get about 5-6 hrs sleep per day but on my first night shift I usually go 24 hrs without sleep.

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By *luebell888Woman
over a year ago

Glasgowish

Usually 5hrs.

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By *arakiss12TV/TS
over a year ago

Bedford

4hrs, not by choice, noisy neighbours.

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By (user no longer on site)
over a year ago

Around 4, if im lucky. Terrible insomnia. Suffered with it for years x

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By (user no longer on site)
over a year ago

About 3 on average at the moment. Can’t get comfy and really bad restless legs

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By * Sophie xTV/TS
over a year ago

Derby


"About 3 on average at the moment. Can’t get comfy and really bad restless legs "

A cold shower on your legs and especially your feet works wonders, the colder the better

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By (user no longer on site)
over a year ago


"About 3 on average at the moment. Can’t get comfy and really bad restless legs

A cold shower on your legs and especially your feet works wonders, the colder the better "

I might give that a go I’ve just used Elemis cooling gel on them but ran out. Apparently there is some magnesium stuff in Holland and Barrett that helps so going to head there today and try.

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By *eandHim2019Couple
over a year ago

preston

We have 16hrs between us but i only get 6 of them

Him

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By (user no longer on site)
over a year ago

Seems to be around 5 hours

I need more!

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By *ony456Man
over a year ago

Leeds

Fitbit give 4hrs and 37mins avareage for the weekdays. How do I still function??

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By *eeWhat7Man
over a year ago

Ealing

With all the all the heat these last few weeks up getting around 4

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By (user no longer on site)
over a year ago

It varies but for the last fortnight I've woken at 5am and I can't seem to stop.

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By (user no longer on site)
over a year ago

I try and get at least 7.

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By *andyfloss2000Woman
over a year ago

ashford

5 x

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By *emini ManMan
over a year ago

There and to the left a bit

Have always aimed for at least 7 but for at least a month now my body wakes me 1-2 hours ahead of my alarm so it's been between 5 and 6 and it's wearing me out!!

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By (user no longer on site)
over a year ago

I’d say I’m getting around 4-5 hours

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By (user no longer on site)
over a year ago

Anything from 5-8.. Depends how tired I am.

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By (user no longer on site)
over a year ago

Approximately 5 hrs

You’re asleep long enough when you’re dead , unless you want to haunt someone?

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By *ilverjagMan
over a year ago

swansea

Usually about 3 hours, now and again a bit longer when I can switch my brain off, and that's not very often, as it's pay days make play days.

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By (user no longer on site)
over a year ago

Think it really depends on the quality of the sleep, can do 5/6 soldid hours, then im fine. But sometimes you are waking every hour, and feel like a burst ball next day

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By *melia DominaTV/TS
over a year ago

Edinburgh (She/Her)

How many hours sleep do you get...

Not enough....!!

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By *eyond PurityCouple
over a year ago

Lincolnshire

I lived on 4 hrs for over 10 yrs and was happy on that.

Now less stressed and far happier, I'm sleeping longer, 6-7 hrs and yet I can still feel tired.

C

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By *ancer36Woman
over a year ago

Stirling

Around 5/6hrs xx

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By (user no longer on site)
over a year ago

Maybe 4/5 hrs straight then disrupted a poor quality dozing after.

Probably a result of stressing and years of night working

Only time it improved was after some sleep hipno , need to find someone again to help there

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By (user no longer on site)
over a year ago

Depends on the cats mood and food bowl levels

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By (user no longer on site)
over a year ago


"About 3 on average at the moment. Can’t get comfy and really bad restless legs "

Have you had your iron levels checked?

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By *orksRockerMan
over a year ago

Bradford

Not many usually, but last night... 13 and a half!!

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By (user no longer on site)
over a year ago

Normal 5/7 with one wake up bet then deep again wake at dawn 4/5am

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By (user no longer on site)
over a year ago

5 hours on a good night. Always tired use to sleep a good 8/9

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By (user no longer on site)
over a year ago


"About 3 on average at the moment. Can’t get comfy and really bad restless legs

A cold shower on your legs and especially your feet works wonders, the colder the better

I might give that a go I’ve just used Elemis cooling gel on them but ran out. Apparently there is some magnesium stuff in Holland and Barrett that helps so going to head there today and try. "

Better way for magnesium is an Epsom salt bath ... soak your legs

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By *a LunaWoman
over a year ago

South

Never enough. And not good quality sleep either

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By *agneto.Man
over a year ago

Bham

6 or 7.

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By (user no longer on site)
over a year ago

I'm lucky to get 4 hours most nights

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By *annaBeStrongMan
over a year ago

w

Aim for 9 so I can perform at my best

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By (user no longer on site)
over a year ago

7 - 8 usually but I wake multiple times in the night.

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By (user no longer on site)
over a year ago


"7 - 8 usually but I wake multiple times in the night."

Same. Sometimes I even have a daytime nap.

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By (user no longer on site)
over a year ago


"7 - 8 usually but I wake multiple times in the night.

Same. Sometimes I even have a daytime nap."

Same.

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By (user no longer on site)
over a year ago


"About 3 on average at the moment. Can’t get comfy and really bad restless legs

Have you had your iron levels checked? "

Yeah I’m heavily pregnant so just a side effect unfortunately

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By (user no longer on site)
over a year ago

Between 5-6.

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By (user no longer on site)
over a year ago


"About 3 on average at the moment. Can’t get comfy and really bad restless legs

Have you had your iron levels checked?

Yeah I’m heavily pregnant so just a side effect unfortunately "

Yup, that'll be it ... try soaking in an Epsom salt bath it really does help

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By *harliMan
over a year ago

south

Normally between 7-8 hours. Prefer to go bed early but get up early

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By (user no longer on site)
over a year ago

Between 7-8 and I need all of them or I’m gonna be a grumpy girl all day…

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By (user no longer on site)
over a year ago


"About 3 on average at the moment. Can’t get comfy and really bad restless legs

Have you had your iron levels checked?

Yeah I’m heavily pregnant so just a side effect unfortunately

Yup, that'll be it ... try soaking in an Epsom salt bath it really does help "

Oh i do have some I’ll give it a try this evening thanks

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By *pursChick aka ShortieWoman
over a year ago

On a mooch

5-6 on a good day, 1 on a bad day. My average is about 2.5 hours

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By *ranny-CrumpetWoman
over a year ago

King's Crustacean

My watch tells me approx 3.30 deep sleep last night and approx 3.30 light sleep.

I say to it ..... Watch, I've only been in bed 6 hours. Divvy.

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By *ranny-CrumpetWoman
over a year ago

King's Crustacean

I find im really wide awake after a 4hr 2hr split.

Deep sleep is soooooooo good.

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity

Around 6 hours ... Plus an occasional afternoon kip

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By (user no longer on site)
over a year ago

About 6-7 hours

NBVN x

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By *acey_RedWoman
over a year ago

Liverpool

About 6

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By (user no longer on site)
over a year ago


"Around 6 hours ... Plus an occasional afternoon kip "

You nap more often than someone's nan does!!

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity


"Around 6 hours ... Plus an occasional afternoon kip

You nap more often than someone's nan does!! "

Gotta stay beautiful ain't I

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By (user no longer on site)
over a year ago

Usually around 6 1/2

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By *ora the explorerWoman
over a year ago

Paradise, Herts

7 to 8

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By *xfordshireCoupleMFCouple
over a year ago

Nr. Oxford

Between 7-8 but sometimes 9, I just can’t function with lack of sleep.

Lily

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By *wisted999Man
over a year ago

North Bucks

8-9 hours a night.

I have reached that time of my life where I can’t lie in past 0900 anymore. In my student days I used to lie in for hours and hours.

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By (user no longer on site)
over a year ago

Not enough due to a overactive bladder and bloody tinnitus

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By (user no longer on site)
over a year ago

6-7 hours

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By *eandHim2019Couple
over a year ago

preston

At the weekend or proper relaxed I can sleep forever. Thru the week at 5/7 hrs

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By (user no longer on site)
over a year ago

8-9. I like my sleep

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