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Keto

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By *mana OP   Woman
over a year ago

Basingstoke

Well after lockdown I need to get back to myself again, so back on keto as of tomorrow

Any snack ideas would be appreciated as they can get boring xx

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By (user no longer on site)
over a year ago

There’s a guy on here, has abs, does the Friday/ Saturday threads, always on about diets, maybe he would know.

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By *agneto.Man
over a year ago

Bham

The fitness police will be along any second...

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By (user no longer on site)
over a year ago


"There’s a guy on here, has abs, does the Friday/ Saturday threads, always on about diets, maybe he would know. "

Think he’s Swedish, wears glasses.

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By (user no longer on site)
over a year ago

Ice cream's a delicious snack in this hot weather.

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By (user no longer on site)
over a year ago


"There’s a guy on here, has abs, does the Friday/ Saturday threads, always on about diets, maybe he would know.

Think he’s Swedish, wears glasses. "

Often has a coffee and a bun.

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By *mana OP   Woman
over a year ago

Basingstoke

Thanks for the heads up

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By (user no longer on site)
over a year ago

I did keto last summer and if I snacked, which was rare, it was on pecans, macadamias, cucumber, peppers, cold meat, cheese etc.

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By (user no longer on site)
over a year ago

Diet Dr has loads of quick fixes I’d start there.

My go to for something quick is

cheese n beetroot

Boiled eggs

Mug cake (made with almond flour)

Nuts pistachio and peanuts.

Pancakes (make and refrigerate)

Amazon sell keto bars too.

Lots of keto food can be made and frozen,

When I’m eating properly on keto I don’t snack too much

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By (user no longer on site)
over a year ago

I did it with bacon, was great... for about 3 days. Didnt touch bacon for about a year after.. but worked

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By (user no longer on site)
over a year ago


"Diet Dr has loads of quick fixes I’d start there.

My go to for something quick is

cheese n beetroot

Boiled eggs

Mug cake (made with almond flour)

Nuts pistachio and peanuts.

Pancakes (make and refrigerate)

Amazon sell keto bars too.

Lots of keto food can be made and frozen,

When I’m eating properly on keto I don’t snack too much"

Another vote for Diet Dr. It's very informative and has loads of recipes.

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By (user no longer on site)
over a year ago

Rhubarb and cream!!!!

I didn’t know rhubarb was sooo low in carb

Aubergine too

And leeks!!

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By (user no longer on site)
over a year ago

[Removed by poster at 16/06/21 20:58:03]

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By *mana OP   Woman
over a year ago

Basingstoke

Ooh thank you!! I'll go look at diet dr now xx

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By *inky-MinxWoman
over a year ago

Grantham

A place called Primal Cut do some pretty good keto breads.

No additives so they have to frozen on delivery.

Quite dense and filling too

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