FabSwingers.com forum: Who else is going to the gym today?

By *issAphrodite OP Woman
over a year ago

Norwich

First time in a week for me. I gave myself a week off as my back was playing up but have woken up very stiff and tender so I'll have to take it easy (and undoubtedly still suffer

)

What are you all training?

(closed, thread got too big)

Reply privately

By *alty surpriseMan
over a year ago

Uttoxeter

I'll be there.. Day off today.need to burn some calories

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Me, I do a upper/lower/rest rotation. Lower day today. Got there at 6 this morning and just finishing up my session

(closed, thread got too big)

Reply privately

By *uxom redCouple
over a year ago

Shrewsbury

Hopefully I've my induction today

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I'll be there tonight, doing a toning class

(closed, thread got too big)

Reply privately

By *arker secrets 321Man
over a year ago

West Bromwich

Training at home later upper body multi gym in shed and few free weights x

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Not today as my chest is still clearing

no not covid before anyone jumps.

Enjoy all.

(closed, thread got too big)

Reply privately

By *ellhungvweMan
over a year ago

Cheltenham

I will be at the gym today. It is legs and lower body today

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"First time in a week for me. I gave myself a week off as my back was playing up but have woken up very stiff and tender so I'll have to take it easy (and undoubtedly still suffer

)

What are you all training?"
me

(closed, thread got too big)

Reply privately

By *ittle_brat_evie!!Woman
over a year ago

evesham

Yep. Leg day today so back squats! Yay

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"Hopefully I've my induction today "

Good luck with that

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"First time in a week for me. I gave myself a week off as my back was playing up but have woken up very stiff and tender so I'll have to take it easy (and undoubtedly still suffer

)

What are you all training? me

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Yep, bit of legs today, maybe some rack pulls

(closed, thread got too big)

Reply privately

By *naswingdressWoman
over a year ago

Manchester (she/her)

Legs

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"Legs

Thoughts and prayers

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

There's a machine at my gym that does everything....chocolate crisps popcorn....

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Triathlon is my sport OP, training for an iron man

(closed, thread got too big)

Reply privately

By *rHotNottsMan
over a year ago

Dubai & Nottingham

Today I’m running 10k with a friend then later will train back and biceps

(closed, thread got too big)

Reply privately

By *reen31Man
over a year ago

Hawick

Yep going soon got some circuits then Tabata training

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"Triathlon is my sport OP, training for an iron man

Oh wow, that's really impressive!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

The great outdoors is my gym, the nuts and berries are my vending machine.

(closed, thread got too big)

Reply privately

By *rMrsBrightsideCouple
over a year ago

Newcastle

Yes I'll be there this morning. Leg day for me today. I always ache the day after doing legs

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Ive dont spin this morning at home, ill be heading to the gym at some stage thisafternoon for bench session

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Today is rest day after training all day yesterday out in the heat, but definitely hitting pt tomorrow for shoulders and back.

(closed, thread got too big)

Reply privately

By *cunnylassCouple
over a year ago

Exeter

I've just got back from a run along the Exe Estuary.It was glorious!

Mike

(closed, thread got too big)

Reply privately

By *rincess PhoenixWoman
over a year ago

Southampton

I wish I was but I'm still a bit run down from this stupid cold

(closed, thread got too big)

Reply privately

By *naswingdressWoman
over a year ago

Manchester (she/her)

"Legs

Thoughts and prayers "

(closed, thread got too big)

Reply privately

By *arah_kieran_ukCouple
over a year ago

Greater London

I’m supposed to be on a rest day but I’m already getting the itch to go lol

Kieran

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

No Gyms, gimmie two wheels and the great outdoors. Did 120km on Saturday up into the mountains, resting legs, will get the bike out again Wednesday

(closed, thread got too big)

Reply privately

By *hilloutMan
over a year ago

All over the place! Northwesr, , Southwest

Weight training. Today is rest day as the two previous ones were grueling.

Tomorrow is leg day....joy

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Ooooooo yes.... can’t wait. Push day today!!!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Squats today.

Gotta keep the rear in shape.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Chest triceps and shoulders today

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

no chance - went on Saturday morning, then came home and carried two ton of soil and gravel up 25 steps in buckets. I'm a stiff bunny but one more ton to get up today ... !

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"Chest triceps and shoulders today

My favourite bits to perv on

(closed, thread got too big)

Reply privately

By *urvytreatWoman
over a year ago

somewhere nice

Swimming for me again. I swim 3 times a week x

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I can't decide whether to go for a swim or go for a run.

(closed, thread got too big)

Reply privately

By *ily WhiteWoman
over a year ago

2 hour dance class for me this evening

(closed, thread got too big)

Reply privately

By *hagTonightMan
over a year ago

From the land of haribos.

I am training at home and I had my workout yesterday. I do weight training and I did a full body workout which I do 3 times a week

(closed, thread got too big)

Reply privately

By *arpePinguisWoman
over a year ago

Norwich

Pump class at home via Zoom this morning, off to David Lloyd for aquafit this evening. That's quite a lot of effort for a fat bird in this weather

(closed, thread got too big)

Reply privately

By *urreyMassageGentlemanMan
over a year ago

Ashford

I’m a home workout person too. It becomes rather addictive!

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"I’m a home workout person too. It becomes rather addictive! "

I was pretty good at that during lockdown 1 but I lost all motivation and discipline after that.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"2 hour dance class for me this evening "

What kind of dance do you do, Lily?

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Yes I'll be there this morning. Leg day for me today. I always ache the day after doing legs

You are doing amazing dear. I admire your perseverance

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"I wish I was but I'm still a bit run down from this stupid cold"

Same

(closed, thread got too big)

Reply privately

By *urreyMassageGentlemanMan
over a year ago

Ashford

"I’m a home workout person too. It becomes rather addictive!

I was pretty good at that during lockdown 1 but I lost all motivation and discipline after that. "

I guess in a similar way, I used the time to up my game and fortunately I’ve managed to get the bug for it!

(closed, thread got too big)

Reply privately

By *ily WhiteWoman
over a year ago

"2 hour dance class for me this evening

What kind of dance do you do, Lily?"

It's kind of evolved into cabaret with burlesque origins, because classic burlesque can get a bit samey after a while...even speaking as a fan of burlesque, you switch off after the first few dances at a show as they're all pretty similar.

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"Pump class at home via Zoom this morning, off to David Lloyd for aquafit this evening. That's quite a lot of effort for a fat bird in this weather

That's a lot for anyone! I'm such a child as the word "pump" makes me laugh.

(closed, thread got too big)

Reply privately

By *tephTV67TV/TS
over a year ago

Cheshire

Me and a mate after work are going to the gym tonight. I finish work at 2am and never worked out at that time of night (morning) so interested to see if I can sleep afterwards and it’ll fit into a daily routine.

(closed, thread got too big)

Reply privately

By *irty_DeedsMan
over a year ago

Teesside

Chest, triceps and shoulders today

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Chest triceps and shoulders today

My favourite bits to perv on

Oh really

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"Chest triceps and shoulders today

My favourite bits to perv on

Oh really

Yep, really appreciate defined arms and shoulders

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Been early this morning abit of cardio followed by Abs. Healthsuite and a swim this evening.

(closed, thread got too big)

Reply privately

By *rincess PhoenixWoman
over a year ago

Southampton

"Me and a mate after work are going to the gym tonight. I finish work at 2am and never worked out at that time of night (morning) so interested to see if I can sleep afterwards and it’ll fit into a daily routine.

I'm a shift worker and find that a gym session after work (in the early hours) makes me sleep like a baby

(closed, thread got too big)

Reply privately

By *tephTV67TV/TS
over a year ago

Cheshire

I'm a shift worker and find that a gym session after work (in the early hours) makes me sleep like a baby "

Just back did 45 minutes, some running and weights. Feeling a bit tired so hopefully I’ll sleep tonight and can keep this going three or four nights (mornings) a week.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Going straight from work at 6 this morning working biceps,chest and shoulders today only been back going 6 weeks but feeling the benefits

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Me! Really need it!

(closed, thread got too big)

Reply privately

By *oingMan
over a year ago

Co. Antrim

Yep, arm day today

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"2 hour dance class for me this evening

What kind of dance do you do, Lily?

That is something I never seen live and would love to

I wouldn't know if you get bored of routines watching!

thanks.

And I'm going to put some Liza Minelli now on

(closed, thread got too big)

Reply privately

By *athan 123Man
over a year ago

rochdale oldham border

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Me, doing the push in ppl

(closed, thread got too big)

Reply privately

By *asycouple1971Couple
over a year ago

midlands

Us both. Been away from the gym for 3 days.

Had a few drinks over the last few days.

(closed, thread got too big)

Reply privately

By *heGateKeeperMan
over a year ago

Stratford

Not back until July 1st but I’ll do kettlebells and run until then

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

Suffering thus morning after yesterday's excess

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Suffering thus morning after yesterday's excess

Ouch. Did it make you feel better though? (At least before your body broke).

Daily HIIT workout for me. If anyone wants copies of my workouts, do ask!

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

Ouch. Did it make you feel better though? (At least before your body broke).

Daily HIIT workout for me. If anyone wants copies of my workouts, do ask!

I felt great yesterday, really good to be back but massively sore shoulders and glutes today

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Ouch. Did it make you feel better though? (At least before your body broke).

Daily HIIT workout for me. If anyone wants copies of my workouts, do ask!

I felt great yesterday, really good to be back but massively sore shoulders and glutes today "

Amazing feeling

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Home spin done fhis morning, chest & tri's this afternoon

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Every single day, no days off

(closed, thread got too big)

Reply privately

By *nked_kittenWoman
over a year ago

Ankh Morpork

I have so much weight to loose I’ve just been contracting on cardio at the moment. I do either spin bike or cross trainer.

Once I’ve lost some more weight and I can move more comfortably I will start weight training again.

I have a bad foot as well so that puts a stop to a lot of exercises.

I love the cross trainer though as the movement is very fluid so less pressure on my body

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"I have so much weight to loose I’ve just been contracting on cardio at the moment. I do either spin bike or cross trainer.

Once I’ve lost some more weight and I can move more comfortably I will start weight training again.

I have a bad foot as well so that puts a stop to a lot of exercises.

I love the cross trainer though as the movement is very fluid so less pressure on my body "

I could have written this!

I am also progressively loading with time and difficulty, but gradually because I cant afford to get injured. I find it exilerating and already noticing the benefits both mentally, and physically, good luck and hang in there xx

(closed, thread got too big)

Reply privately

By *ryingitout19Man
over a year ago

Wales

Not today. Let’s are in bits after yesterday’s session!

(closed, thread got too big)

Reply privately

By *nked_kittenWoman
over a year ago

Ankh Morpork

"I have so much weight to loose I’ve just been contracting on cardio at the moment. I do either spin bike or cross trainer.

Once I’ve lost some more weight and I can move more comfortably I will start weight training again.

I have a bad foot as well so that puts a stop to a lot of exercises.

I love the cross trainer though as the movement is very fluid so less pressure on my body

I could have written this!

That’s great! I have my mimimim amount but I try for more. I take my tablet and watch tv/films and that helps the time go fast.

And thank you

You as well! It’s great when you start noticing changes in both body shape (I’m not weighing myself) and in being able to achieve that little bit more on the workout

I feel so much better mentally when I’ve been. I’m not expecting fast changes. And some days I really don’t feel it but something is better than nothing. Though I make sure I have rest days as well.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"I have so much weight to loose I’ve just been contracting on cardio at the moment. I do either spin bike or cross trainer.

Once I’ve lost some more weight and I can move more comfortably I will start weight training again.

I have a bad foot as well so that puts a stop to a lot of exercises.

I love the cross trainer though as the movement is very fluid so less pressure on my body

I could have written this!

That’s great! I have my mimimim amount but I try for more. I take my tablet and watch tv/films and that helps the time go fast.

And thank you

You as well! It’s great when you start noticing changes in both body shape (I’m not weighing myself) and in being able to achieve that little bit more on the workout

This is really cool. It’s so foe your mental health and well-being, to get regular exercise. I always feel fed Up and grumpy if one not done some form of Vigorous exercise per day. Even a 10 minute power walk, if that’s all there is time and space for.

It’s been quite a journey the last 2 years - losing over 3

stone in weight following a fat-phase (rugby injury) and I feel fitter and stronger than I have in 15 years.

(closed, thread got too big)

Reply privately

By *hunky GentMan
over a year ago

Nottingham and Stamford

I may go - if the cake shop next door is open.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Back and bis yesterday, chest and tris today but feeling a bit crap to be honest. Hopefully I feel better once I'm there

(closed, thread got too big)

Reply privately

By *ittle_brat_evie!!Woman
over a year ago

evesham

Back in for upper body tonight! Hoping for 67.5/70kg on bench.

Did 4 x 100kg squats last night!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Back and bis yesterday, chest and tris today but feeling a bit crap to be honest. Hopefully I feel better once I'm there

I find they are the best days to train buddy, you'll come out having had a good workout & with a mood lift

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Chest today for me 7 sets benching - 2 warm up then 5 sets of 10 reps with 280lbs

4 sets of reverse grip benching 250lbs

5 sets flat flyes with 100lb dumbbells, 5 sets of 45 degree angle decline flyes 110lb dumbbells

Don't really see the point in working arms, work chest and back hard enough and your arms will grow

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Back and bis yesterday, chest and tris today but feeling a bit crap to be honest. Hopefully I feel better once I'm there

I find they are the best days to train buddy, you'll come out having had a good workout & with a mood lift

Thank you, maybe it's the fact I have to get through the working day first

(closed, thread got too big)

Reply privately

By *irty_DeedsMan
over a year ago

Teesside

Back and biceps today. Gonna try a deadlift pb

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Back at cardio for me this week. Had a break over the last few weeks due to mainly being lazy

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I go gym every day apart from saturdays

(closed, thread got too big)

Reply privately

By *aomilatteCouple
over a year ago

Midlands

We'll be doing a legs session together later

(closed, thread got too big)

Reply privately

By *r TriomanMan
over a year ago

Malmesbury

"We'll be doing a legs session together later

Did my legs yesterday... A 10 mile run. I never seem to get around to doing arms and body though... Maybe I need a gym?

(closed, thread got too big)

Reply privately

By *isfits behaving badlyCouple
over a year ago

Coventry

Yep, in that sweet spot between finishing work and the afternoon school run. Throw some tyres around, blast out a little circuit. Then Mrs Misfit is at it later tonight.

(closed, thread got too big)

Reply privately

By *ionelhutzMan
over a year ago

liverpool

Biceps, a bit of cardio and a little swimm.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

No today, but I’ll be there tomorrow. I’m enjoying getting back into fitness again and being around other people in a safe way.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I’m going later cardio today

(closed, thread got too big)

Reply privately

By *valanche1001Man
over a year ago

Leeds

Will be swimming later, although now the jacuzzi is back open I’ll probably spend more time in there

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I just been class yogalates plus extra one tonight this counts was sweaty

(closed, thread got too big)

Reply privately

By *isfits behaving badlyCouple
over a year ago

Coventry

"Yep, in that sweet spot between finishing work and the afternoon school run. Throw some tyres around, blast out a little circuit. Then Mrs Misfit is at it later tonight."

Change on mine. Work has worn me out. I think a nice swim instead. Day off tomorrow so smash out a circuit when I got a bit more energy. Just ashame the gym pool is not clothes optional. Always feel just a little stiffled by swimwear.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Calisthenics today & military group training today

(closed, thread got too big)

Reply privately

By *hatYorkLadMan
over a year ago

York

I'll be going tonight, full body weights session with 2x sets to failure on each machine, then take the dog for a six mile walk when I get back

(closed, thread got too big)

Reply privately

By *imbo2007Man
over a year ago

Peterborough

Don't need to go to gym, everyday is a workout as a plumber

(closed, thread got too big)

Reply privately

By *irty_DeedsMan
over a year ago

Teesside

Chest day today. I set myself a goal of 100kg bench after lockdown eased. Finally hit it today, 3 reps but still

(closed, thread got too big)

Reply privately

By *asycouple1971Couple
over a year ago

midlands

Im going today after a 5 day break from the gym. Going for the next 5 days.

Him.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Gave up the gym during lockdowns. Now I cycle and have a few weights at home instead.

(closed, thread got too big)

Reply privately

By *ittle_brat_evie!!Woman
over a year ago

evesham

Not today. Off to the big smoke!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

What's this...'gym' you speak of?

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Just did a brutal circuits class. Really want a beer now...it's not even 9am

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Yes done spin (pelaton) this morning at 5.30, of to the gym after work leg day.

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

Well done everyone. Rest for me today after yesterday's exertions

(closed, thread got too big)

Reply privately

By *ripodKeithMan
over a year ago

newcastle

Cardio this evening with some ab-focused kettlebells added…

(closed, thread got too big)

Reply privately

By *naswingdressWoman
over a year ago

Manchester (she/her)

Legs

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Yup, leg day today. Looking forward to waiting for a squat rack, taking 6 25kg plates off the leg press the last person left on, and being asked how many sets I have left on the leg extension just so I can walk out like a penguin with the clap

(closed, thread got too big)

Reply privately

By *piping-hot.Man
over a year ago

Edinburgh & Paisley

In the gym this morning before work doing shoulder presses and then out for a steady state run

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"Yup, leg day today. Looking forward to waiting for a squat rack, taking 6 25kg plates off the leg press the last person left on, and being asked how many sets I have left on the leg extension just so I can walk out like a penguin with the clap

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Nah, unless lifting cake counts...

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Eh, wasn't as bad as I thought. Though maybe it never is and I'm just a bit of a drama king

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Just cardio today

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Leg day today… I will deffo be hitting the gym hard at 9 pm

(closed, thread got too big)

Reply privately

By *iamondCougarWoman
over a year ago

Norfuck! / Lincolnshire

Just about to head off to the gym

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I will be shortly!

I am doing a despicable circuit

(closed, thread got too big)

Reply privately

By *rMojoRisinMan
over a year ago

nottingham

I was really, really tempted, but I’m getting my hair cut, then lunch at a new Vietnamese place, followed by coffee and cake, then the pub this evening, so I don’t think I’ll be able to fit it in!

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"I was really, really tempted, but I’m getting my hair cut, then lunch at a new Vietnamese place, followed by coffee and cake, then the pub this evening, so I don’t think I’ll be able to fit it in!

I'd rather your morning! Back in the gym for me today, full body workout.

(closed, thread got too big)

Reply privately

By *rMojoRisinMan
over a year ago

nottingham

I'd rather your morning! Back in the gym for me today, full body workout."

You could have joined me, and then had the full body workout!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

The great outdoors is my gym, I will head out for a run this morning.

NBVN x

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

I'd rather your morning! Back in the gym for me today, full body workout.

You could have joined me, and then had the full body workout!

Very droll.

(closed, thread got too big)

Reply privately

By *rMojoRisinMan
over a year ago

nottingham

I'd rather your morning! Back in the gym for me today, full body workout.

You could have joined me, and then had the full body workout!

Very droll."

Sheesh, there’s no amusing some people!

(closed, thread got too big)

Reply privately

By *naswingdressWoman
over a year ago

Manchester (she/her)

Cardio

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Just got back and feeling invigorated

(closed, thread got too big)

Reply privately

By *nked_kittenWoman
over a year ago

Ankh Morpork

I’m planning on it. Did my 3rd session last night and I’m aiming for 4 or 5 sessions a week.

I’ve loaded falling skies into my tab and I just watch that while I do my cardio

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

90mins in the shed on the rollers last night, nothing for me today; legs like lead!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I would love to go to a gym but too self-conscious, so I have set up a fitness in my house....does that count?

(closed, thread got too big)

Reply privately

By *nked_kittenWoman
over a year ago

Ankh Morpork

"I would love to go to a gym but too self-conscious, so I have set up a fitness in my house....does that count?

I know how you feel. I’m usually the biggest in any gym I use and I have to kick my head in gear sometimes and now for the most part I just don’t care.

And home fitness totally counts!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Going again this evening after work. Doing shoulders and abs

(closed, thread got too big)

Reply privately

By *ittyandtheboyCouple
over a year ago

Behind the bike shed!

We will, after work!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Just got back. I’m hot, sweaty and knackered! Time for a shower!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

On my way there now.. can't be arsed but it's gotta be done

(closed, thread got too big)

Reply privately

By *naswingdressWoman
over a year ago

Manchester (she/her)

Push day.

Don't make me laugh while I'm benching you bastards, I don't want to die

(weight room falsetto rendition of some very cheesy 90s pop)

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Push day.

Don't make me laugh while I'm benching you bastards, I don't want to die

(weight room falsetto rendition of some very cheesy 90s pop)"

I'd ask for a set of lighter bastards to bench

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I've been... Did three lovely classes, had lunch, now going for 7-10km walk

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Twice in one day was not my best idea ever.. Legs are knackered now.. Anyone wanna come and give me a massage..

(closed, thread got too big)

Reply privately

By *naswingdressWoman
over a year ago

Manchester (she/her)

"Push day.

Don't make me laugh while I'm benching you bastards, I don't want to die

(weight room falsetto rendition of some very cheesy 90s pop)

I'd ask for a set of lighter bastards to bench

I wasn't planning on the giggling disadvantage

(closed, thread got too big)

Reply privately

By *nked_kittenWoman
over a year ago

Ankh Morpork

Quick gym session this morning before work

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Going to gym this morning weight training / stretching

(closed, thread got too big)

Reply privately

By *nked_kittenWoman
over a year ago

Ankh Morpork

"Going to gym this morning weight training / stretching

I think I will do some stretching tonight when I get home. Not that I’m very flexible.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Just been and now I have that post workout horny feeling.

Nothing a cold shower won't get rid of

(closed, thread got too big)

Reply privately

By *luemeanie050Man
over a year ago

Poole

Gym today, cardio, legs and shoulders.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I went yesterday

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Going to gym this morning weight training / stretching

I think I will do some stretching tonight when I get home. Not that I’m very flexible. "

I have found overockdown my flexibility has dropped. To much sitting about

(closed, thread got too big)

Reply privately

By *ynecplCouple
over a year ago

Newcastle upon Tyne

No weekend off. We do five days a week in the evening plus ten minutes first thing in the morning of yoga. The yoga has worked wonders for our flexibility and general feeling of wellbeing during the day.

(closed, thread got too big)

Reply privately

By *uckOfTheBayMan
over a year ago

Mold

I'll be in the garden gym today

That patio isn't going to lay itself!

(closed, thread got too big)

Reply privately

By *itand50Man
over a year ago

London

I'll be there this afternoon...4 times a week for me x

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I'm going this afternoon to get help with updating my programme

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I’m biking to and from work today so I’ll end up doing 40 mile ish

(closed, thread got too big)

Reply privately

By *agneto.Man
over a year ago

Bham

Yes am going. Little run. And upper body.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I don't use the gym but I go swimming four times a week

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

No.. weekend off for rest after hitting 5x CrossFit group sessions this week

Might go for 4x this week tho as I’m back to work :-/

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

In it now.....push day

(closed, thread got too big)

Reply privately

By *asycouple1971Couple
over a year ago

midlands

Just leaving the house now. Come on lets do it.

Him x

(closed, thread got too big)

Reply privately

By *den-Valley-coupleCouple
over a year ago

Cumbria

Monday cardio day.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Try get at least 11 miles in running.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Karate class this evening. 10km run tomorrow, Thursday and Saturday and double karate on Sunday

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

As a postie I walk 15 miles a day and have no energy left for the gym!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I was on a roll back at the gym after they reopened but losing couple of weeks moving home and getting it sorted. Straight back on it as soon as I can, weight training

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"I was on a roll back at the gym after they reopened but losing couple of weeks moving home and getting it sorted. Straight back on it as soon as I can, weight training

It's very easy to get out of good habits isn't it. I was exactly the same but have been fairly consistent for 3/4 weeks now. Need to keep it up before the school holidays come and spoil my rhythm.

(closed, thread got too big)

Reply privately

By *ionelhutzMan
over a year ago

liverpool

Spin and compound tonight

(closed, thread got too big)

Reply privately

By *naswingdressWoman
over a year ago

Manchester (she/her)

Legs today, push tomorrow

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Of course... After the football

(closed, thread got too big)

Reply privately

By *ittle_brat_evie!!Woman
over a year ago

evesham

[Removed by poster at 29/06/21 18:15:12]

(closed, thread got too big)

Reply privately

By *ittle_brat_evie!!Woman
over a year ago

evesham

Bench today. New 1 rep max of 75kg! Happy with that

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Been going x4 weekly since reopened. Strength back & even stronger now weight more & looking in mirror must admit 'I am looking delish' lol

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I trained back and biceps today

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Cardio at 6:30 am

Just finished some light squats, incline bench and heavy-ish hang cleans.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Of course... After the football

Just got back from doing chest, tris and a bit of abs after the match. It's amazing how quiet the gym was

(closed, thread got too big)

Reply privately

By *issAphrodite OP Woman
over a year ago

Norwich

"Of course... After the football

Just got back from doing chest, tris and a bit of abs after the match. It's amazing how quiet the gym was

Well done!

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

I finally hit 100 kg squat. Managed 5 reps after working my way to it. Want to be at 100kg x 3 for 3 sets by Xmas.

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

[Removed by poster at 30/06/21 16:52:34]

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Bench today. New 1 rep max of 75kg! Happy with that

That's awesome. Bravo

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Back and triceps tday

(closed, thread got too big)

Reply privately

By *ourNextAddictionMan
over a year ago

Somerset

Went & trained legs and abs on minimal sleep! Actually was a very enjoyable session, now for my chicken & rice

(rather tasty actually)

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

Never got into the whole gym thing,start with great I tentions but I get bored with it really easily.

I do cycling and hill running and open water swimming, so I feel I hit all the areas for fitness wise, and it's free so no monthly payments being wasted

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Back and triceps tday

Oh I used to do that it’s a good routine! I’m going to start doing that again…

(closed, thread got too big)

Reply privately

By (user no longer on site)
over a year ago

"Back and triceps tday

Oh I used to do that it’s a good routine! I’m going to start doing that again…

"
always feel can max out the try’s . Used to go opposite but change up is good

(closed, thread got too big)

Reply privately