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"I go for a run, hit the trails immerse myself in nature." This would be my go to, alas, injured! | |||
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"I go for a run, hit the trails immerse myself in nature. This would be my go to, alas, injured! " Cycling out of the question ? | |||
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"Head to the nearest hills, walking or running, get a sweat on and enjoy the views and fresh air is my first go to remedy. It usually clears my head snd it helps sort my head space out. Then a brew with a mate and chat about life, if it’s something you need to talk about good mate will be there. And can usually offer a separate look at your worry! " When we going | |||
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