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Stress Headaches

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By *amantha TS OP   Woman
over a year ago

Swindon

I can feel one coming. Any good remedies?

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By *ittle_brat_evie!!Woman
over a year ago

evesham

Less stress

Only joking. A nice relaxing hot bath, eye mask and pamper. Then to bed. No devices, just lay down and enjoy the peace.

If it help, write down the things you are thinking about to try and get them out of your head.

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By (user no longer on site)
over a year ago

I usually go out and walk in the forest (dressed)

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By *s Verity VeneryWoman
over a year ago

Bliss

Mine only go in a darkroom with music on my headphones

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By *atnip make me purrWoman
over a year ago

Reading

Cool cloth over your eyes and a couple of painkillers.

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Self massage. Something like this (channel I've used before, no connection - tried to share a specific video but it contained a forbidden word...)

https://youtube.com/channel/UCm5B8O2hLYrq90GlnXBwb2Q

Drink plenty of water, deep breaths, fresh air

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By (user no longer on site)
over a year ago

I get alot of migranes, i find darkness and drinking plenty water helps. Sleep is the best but it can be hard to get off to sleep when your head is thumping so with your finger tips if you follow the back of your neck to the base of your skull there is a soft spongey spot firmly press a finger or thumb in there and massage in circles it will relieve the pain for a lil bit and you might get to sleep. Works for me I dunno check it out anyway hope it helps

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By *ntrepid ExplorersCouple
over a year ago

Birmingham

I just have to take a break. take paracetamol and ibuprofen and force myself to lie down for a minute. Maybe not the same as a stress headache, but I can get weird, painless migraines in the literal blink of an eye.

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By *amantha TS OP   Woman
over a year ago

Swindon

Thanks everyone, think a dark room, hot bath and a night off sounds like a way to go

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By *inister_SpinsterWoman
over a year ago

Manchester(ish).


"Thanks everyone, think a dark room, hot bath and a night off sounds like a way to go "

Hope you feel better soon

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By *ackformore100Man
over a year ago

Tin town


"I can feel one coming. Any good remedies?"

Breathing exercises... Have a look on YouTube for 478 breathing.

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By (user no longer on site)
over a year ago

Menthol crystals used as a steam inhalant ( in a cup with boiling water)

Really helps with sinus pain too

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By *othicslaveCouple
over a year ago

Norfolk

A good hard, sweaty fuck solves mine

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By (user no longer on site)
over a year ago

My advice would be don't be stressed.

Honestly though make sure you're hydrated and avoid screens. I hope you're better soon.

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