FabSwingers.com forum: Big fat hunks

By (user no longer on site) OP
over a year ago

Hi fabbers and fabettes..im a big fat hunk of sexual beef....but I wanna get back to slimming world ASAP...I know excersie and healthy eating is the key...but what's your go to healthy low fat dish that gets your taste buds bursting? Mine is...

Diet c0ke chicken mmmmmm

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By *uxom redCouple
over a year ago

Shrewsbury

That works with gammon too

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By *ittle_brat_evie!!Woman
over a year ago

evesham

Yeah I like that one. Have fallen out of love with slimming world to be honest but a few hangups still exist lol

The pinch of nom cookbooks are really good and gave some Deliscious recipes in them.

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By (user no longer on site) OP
over a year ago

"Yeah I like that one. Have fallen out of love with slimming world to be honest but a few hangups still exist lol

The pinch of nom cookbooks are really good and gave some Deliscious recipes in them. "

How come fallen out with slimming world?

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By *ittle_brat_evie!!Woman
over a year ago

evesham

"Yeah I like that one. Have fallen out of love with slimming world to be honest but a few hangups still exist lol

The pinch of nom cookbooks are really good and gave some Deliscious recipes in them.

How come fallen out with slimming world?"

Because I realise calorie deficit and eating the right foods for your body is better. I can't eat as much pasta as I want (which you are allowed to do on slimming world) because I have insulin resistance and my body doesn't deal with the carbs it breaks down in to.

Also, the reasonings behind changing syn values etc are often business based, not food based.

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By (user no longer on site)
over a year ago

Stir fries.

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By *ooBulMan
over a year ago

Missin’ Yo’ Kissin’

I buy piece of rolled turkey from my local Butchers. It's an excellent lean healthy meat! Local body builders purchase it near me.

I put it in the oven with onions & cover with butter wrap it in foil & add water to the tray to keep it moist.

You could steam veg, not sure of butter alternative? Margarine/Oilve oil?

I have buttered garlic mashed potato - so new potatoes instead or rice. Steamed veg - usually 5 or 6 different veg.

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By (user no longer on site)
over a year ago

"Hi fabbers and fabettes..im a big fat hunk of sexual beef....but I wanna get back to slimming world ASAP...I know excersie and healthy eating is the key...but what's your go to healthy low fat dish that gets your taste buds bursting? Mine is...

Diet c0ke chicken mmmmmm"

Have you tried it with Fanta? That’s nice too

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By *ittle_brat_evie!!Woman
over a year ago

evesham

"I buy piece of rolled turkey from my local Butchers. It's an excellent lean healthy meat! Local body builders purchase it near me.

I put it in the oven with onions & cover with butter wrap it in foil & add water to the tray to keep it moist.

You could steam veg, not sure of butter alternative? Margarine/Oilve oil?

I have buttered garlic mashed potato - so new potatoes instead or rice. Steamed veg - usually 5 or 6 different veg.

That sounds good!

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By (user no longer on site) OP
over a year ago

Diet c0ke chicken mmmmmm

Have you tried it with Fanta? That’s nice too"

I haven't but I've heard of using fanta

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By *100Man
over a year ago

Essex

My problem is portion control because I’m the last to eat out of 5 in my house I tend to eat everything that’s left to save it being thrown away + I love my wife’s cooking and I think she likes me chunky

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By *ittle_brat_evie!!Woman
over a year ago

evesham

"My problem is portion control because I’m the last to eat out of 5 in my house I tend to eat everything that’s left to save it being thrown away + I love my wife’s cooking and I think she likes me chunky "

I'm the only one to eat in my house and portion control is still my issue lol

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By *acey_RedWoman
over a year ago

Liverpool

Omelettes with feta cheese and loads of veg.

Low carb wraps with quorn with various seasoning mixes and salad.

Salmon with a mix of green veg

Veggie sausage casserole with sweet potato mash

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By *ooo wet tight hornyWoman
over a year ago

lancashire

Diet c0ke chicken mmmmmm"

Every thing in moderation, go brown instead of white....ie: brown rice, brown bread, brown pasta, low on carbs, defo' watch the sugar levels in things...even fruit, our bodies deal with natural sugars found in fruits than the refined ones...ie: sweets, cakes, and also the fat levels you have to watch...lard and butter. Knowing your body and your own metabolism helps too, thyroid issues can also affect your weight either way. It can be a mine field but helps to know these things. Exercise also can help if your eating more healthy you will see quicker results.

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I have recently realised that dinner doesn't have to be a big meal. Sometimes egg on toast is all you need.

I think we are ingrained into thinking we have to have a massive meal for dinner. Or at least i am lol

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By (user no longer on site) OP
over a year ago

The day before lockdown in March 2020 I hit 5st loss...forward 14 months later...gained....3st

Bloody bread

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By *acey_RedWoman
over a year ago

Liverpool

"The day before lockdown in March 2020 I hit 5st loss...forward 14 months later...gained....3st

Bloody bread"

It's been a tough year. You're still 2 stone down overall

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By *ad NannaWoman
over a year ago

East London

Love them!

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By *og-ManMan
over a year ago

somewhere

Op great thread..hopefully I can also great idea's from it ....lost 2 1/2 stone in slimming world a long time ago and need to do the same again

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By *ittle_brat_evie!!Woman
over a year ago

evesham

"The day before lockdown in March 2020 I hit 5st loss...forward 14 months later...gained....3st

Bloody bread"

But still 2 stone down though which is awesome.

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By (user no longer on site)
over a year ago

I used to make a dish with shredded cabbage & leeks with chopped bacon medallions running through it and a poached egg on top

I also used to make a curry using Mayflower curry sauce, onions & chickpeas

My other 'go to' was rosemary & red onion sausages, poached or scrambled eggs, grilled tomato, peppered mushrooms & a potato cake

Keep bread & potato cakes in the freezer and just take out what you need a slice at a time

In the cupboard, it's too much of a temptation

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