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Good food habits....

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By (user no longer on site) OP   
over a year ago

I am looking to find out the right type of foods to eat for those who want to have:

"Plenty a thrust inna them engine"

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By (user no longer on site)
over a year ago

Something with zinc?

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By *othicslaveCouple
over a year ago

Norfolk


"Something with zinc?"

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By *ocksareoffMan
over a year ago

Out n About

Plenty of iron in broccoli

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By *aughty_tonyMan
over a year ago

King's Lynn


"Plenty of iron in broccoli"

Yeah or spinach, fried in butter and galic and served on toast, quick easy and tasty

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By (user no longer on site) OP   
over a year ago


"Something with zinc?"
Zinc, you mean me haffa eat metal!

What's wrong wit you!

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By (user no longer on site)
over a year ago

If you snack quite quite a bit then there's a good place to start. Replacing the unhealthy snack with nuts, fruit and yoghurt.

Once you have that down, then you can look at your meals and see what you can change bit by bit. It's a slow process but worth it once you have it down

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By (user no longer on site) OP   
over a year ago


"Plenty of iron in broccoli"
Why everyting sound like metal inna the food?

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By (user no longer on site) OP   
over a year ago


"If you snack quite quite a bit then there's a good place to start. Replacing the unhealthy snack with nuts, fruit and yoghurt.

Once you have that down, then you can look at your meals and see what you can change bit by bit. It's a slow process but worth it once you have it down "
Tank you...I will now leave McDonalds behind me!

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