FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Feeling tired?

Jump to newest
 

By (user no longer on site) OP   
over a year ago

Has anyone got any tips about feeling less tired and waking up in the morning.

My alarm goes off and I always snooze it for at least half an hour, and then struggle to wake up.

I don't go to bed late and always have a good nights sleep?

Reply privatelyReply in forumReply +quote
 

By *Ryan-Man
over a year ago

In Your Bush

Try taking an iron supplement

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Has anyone got any tips about feeling less tired and waking up in the morning.

My alarm goes off and I always snooze it for at least half an hour, and then struggle to wake up.

I don't go to bed late and always have a good nights sleep? "

Spooning in the morning is always a good way to wake up

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

This may sound odd, but have you tried not snoozing, but rather getting up when the alarm goes off?

I used to be a 'Snooze Swatter' and always used to feel tired when I woke up. Now I rarely use an alarm and get up when I wake naturally. Some of this I put down to not hitting snooze all the time. If you need another 30 minutes, set you alarm 30 minutes later and then ensure you get up when it goes off!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

i know the feeling... my alarm doesn't let me hit snooze , it shouts " MUM, MUM, MUM"

Yes iron tablets or such may help

Reply privatelyReply in forumReply +quote
 

By *etillanteWoman
over a year ago

.

If I lie in after the alarm goes off I always feel worse. Get up, shower and I'm ready to face the day

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Try sleeping with curtains open and a window slightly open, the rise in natural light and sound levels should waken you more gently.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

For a long wet summer... It is surprisingly drying...

Try drinking more water...;-)

Websearch "Dehydration" and check out the symptoms...

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I use a Lumie Bodyclock. It helps.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"For a long wet summer... It is surprisingly drying...

Try drinking more water...;-)

Websearch "Dehydration" and check out the symptoms..."

I definately don't drink enough water I will try that!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"If I lie in after the alarm goes off I always feel worse. Get up, shower and I'm ready to face the day"

That's my problem I can barely keep my eyes open, yet alone get myself out of bed! I'm probably too lazy! Ha ha x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Has anyone got any tips about feeling less tired and waking up in the morning.

My alarm goes off and I always snooze it for at least half an hour, and then struggle to wake up.

I don't go to bed late and always have a good nights sleep? "

sadly my alarm goes off at 6.15 every moring and im out of bed into shower cuz if i dont go then i had it as i live with my sister and her lot rise from around 6.30 so i never get in bathroom grrrrrrrrrrrr

Iron supplements are good- plenty of normal exercise is also good along with a relaxed mind before you go to sleep to help you start the day at other end

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I was suffering from major tiredness, it was affecting my day at work. I couldn't understand why because I sleeping through the night. I went to the doctor and was eventually diagnosed with an under active thyroid. It might be worth you going to the doctor and having a blood test, they test for all sorts with the one test.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"I was suffering from major tiredness, it was affecting my day at work. I couldn't understand why because I sleeping through the night. I went to the doctor and was eventually diagnosed with an under active thyroid. It might be worth you going to the doctor and having a blood test, they test for all sorts with the one test. "

My mum has thyroid problems. However I usually don't feel too bad once I'm at work it's just getting ready. However I am at work today, yawning my head off! X

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

i dont have an answer so just had a perv of ur pics instead

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago

Might have to try some of these. I work night shifts and sleep when I get in so I try and keep my sleep pattern from 6.30am until lunch time. Lunch time being the subjective word.

Ideally i've had days where I can be up for 12 and have a nice long afternoon before work at 10 and get plenty done.

But sometimes I feel tired and snooze until 2 sometimes 3 and then feel like i've wasted the afternoon needlessly

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top