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Is anyone still getting their daily steps in??
I can't wait for the gym to open, but I've really enjoyed walking - I've found so many places that I didn't even know were on my doorstep.. I might even walk to and from the gym when it reopens
Post your progress.... Get motivated, share your highs + lows! | |||
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"Oh, thought it was about Steps latest singing relaunch ..." ROFL... 5, 6, 7,8..very similar  | |||
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I really notice the days I don't get as many I actually feel more lethargic. Longer days now though means I can get out properly after work   | |||
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"I'm back with you on Monday hopefully. Under the weather. "Me too. I’ll do my best, but I’m not hopeful. | |||
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"I try and walk everywhere I can really it’s so good for you! The other day I went for a walk no idea how many steps but it was 4 hours whilst talking on the phone "4 hours is a long time to be talking!! Wonder how many steps you did | |||
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"I'm back with you on Monday hopefully. Under the weather. "Hope you feel better soon xx | |||
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"I try and walk everywhere I can really it’s so good for you! The other day I went for a walk no idea how many steps but it was 4 hours whilst talking on the phone
4 hours is a long time to be talking!!
Wonder how many steps you did "I know it’s a long time indeed! I’d love to know myself how many! | |||
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"My steps really vary during the week depending on work and family. Some days I'll get 20,000 easy others I struggle to get 6,000
I really notice the days I don't get as many I actually feel more lethargic. Longer days now though means I can get out properly after work "Wow that's really good... Is that through work, or walking the dog?? I am loving the longer days | |||
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"I'm back with you on Monday hopefully. Under the weather.
Me too. I’ll do my best, but I’m not hopeful. "You did really well in March  | |||
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"Haven't counted but I walk the dogs for at least 2.5 hours a day before anything else and I do have little legs "Oh you need to download an app!! | |||
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"Who is April Steps anyway? And what's the challenge? "
She's into showers | |||
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"Who is April Steps anyway? And what's the challenge?
She's into showers "Ohhhhh...happy days!!!!  | |||
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"My steps really vary during the week depending on work and family. Some days I'll get 20,000 easy others I struggle to get 6,000
I really notice the days I don't get as many I actually feel more lethargic. Longer days now though means I can get out properly after work
Wow that's really good... Is that through work, or walking the dog??
I am loving the longer days"Walking my dog - I love getting out into the forests with him and tramping about. The longer days at work where I'm chained to the laptop on Teams calls/training are the worst days - they drain the soul from you!! | |||
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"My steps really vary during the week depending on work and family. Some days I'll get 20,000 easy others I struggle to get 6,000
I really notice the days I don't get as many I actually feel more lethargic. Longer days now though means I can get out properly after work
Wow that's really good... Is that through work, or walking the dog??
I am loving the longer days
Walking my dog - I love getting out into the forests with him and tramping about. The longer days at work where I'm chained to the laptop on Teams calls/training are the worst days - they drain the soul from you!! "I hear ya!! | |||
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"I'm back with you on Monday hopefully. Under the weather.
Me too. I’ll do my best, but I’m not hopeful.
You did really well in March "I’m forcing myself | |||
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"I'm back with you on Monday hopefully. Under the weather.
Me too. I’ll do my best, but I’m not hopeful.
You did really well in March
I’m forcing myself "You have a great perseverance! X | |||
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"I got out of bed this morning. That'll do for today "We all start somewhere | |||
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"Although I've been threatening to go for a walk I can't seem to get out of the door. I'm working from home and hardly leave the house. Then I feel more unmotivated because I didn't make it. Keep telling myself... get off your arse! "You can do it, what about at lunchtime going for a 15 min walk? | |||
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"Although I've been threatening to go for a walk I can't seem to get out of the door. I'm working from home and hardly leave the house. Then I feel more unmotivated because I didn't make it. Keep telling myself... get off your arse!
You can do it, what about at lunchtime going for a 15 min walk? "I get half hour for lunch but I could manage a 15 min walk. Never even thought about going during lunchtime..hmmmm Thanks | |||
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"I'm back with you on Monday hopefully. Under the weather.
Me too. I’ll do my best, but I’m not hopeful.
You did really well in March
I’m forcing myself
You have a great perseverance! X"Thank you  | |||
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"Although I've been threatening to go for a walk I can't seem to get out of the door. I'm working from home and hardly leave the house. Then I feel more unmotivated because I didn't make it. Keep telling myself... get off your arse!
You can do it, what about at lunchtime going for a 15 min walk?
I get half hour for lunch but I could manage a 15 min walk.
Never even thought about going during lunchtime..hmmmm
Thanks "It’s definitely a start, good luck | |||
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"Although I've been threatening to go for a walk I can't seem to get out of the door. I'm working from home and hardly leave the house. Then I feel more unmotivated because I didn't make it. Keep telling myself... get off your arse!
You can do it, what about at lunchtime going for a 15 min walk?
I get half hour for lunch but I could manage a 15 min walk.
Never even thought about going during lunchtime..hmmmm
Thanks
It’s definitely a start, good luck "It is..yes. Got to start somewhere! x | |||
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"Yesterday I did 22000 but 14000 was from a run so is that cheating? " Wow that is fantastic !! No rules | |||
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"Although I've been threatening to go for a walk I can't seem to get out of the door. I'm working from home and hardly leave the house. Then I feel more unmotivated because I didn't make it. Keep telling myself... get off your arse! "Annabelle that was me last month! Then I joined the fab steps challenge and it was enough motivation to get me out and about.. I decided to try and walk 5km per day.. Once you get going it's relatively easy | |||
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"I think my step counts dipping, last month I only managed 146,004 steps. " Flipping heck
How do you manage that many?? I did 10.5k steps in the whole of March.. I was very pleased with myself | |||
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"Although I've been threatening to go for a walk I can't seem to get out of the door. I'm working from home and hardly leave the house. Then I feel more unmotivated because I didn't make it. Keep telling myself... get off your arse!
Annabelle that was me last month! Then I joined the fab steps challenge and it was enough motivation to get me out and about.. I decided to try and walk 5km per day.. Once you get going it's relatively easy "Good on you
Tomorrow I'm going to take a walk just to the local shop during lunchtime.
I'll go the long way round and hopefully a few days o f doing that will inspire me to walk further. Build it up... a little walk is better than no walk eh!
I'm glad it worked for you..I'll think of this thread as I throw myself out the door
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"I walk 3 to 3 and a half miles every lunchtime. I've no idea what that is in steps, it's whatever I can fit into an hour. I managed an 8 mile walk the past weekend....loved it...just get out and push the boundaries "According to Google... 3-3.5 miles is roughly equivalent of 7-7.5k steps | |||
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"Although I've been threatening to go for a walk I can't seem to get out of the door. I'm working from home and hardly leave the house. Then I feel more unmotivated because I didn't make it. Keep telling myself... get off your arse!
Annabelle that was me last month! Then I joined the fab steps challenge and it was enough motivation to get me out and about.. I decided to try and walk 5km per day.. Once you get going it's relatively easy
Good on you
Tomorrow I'm going to take a walk just to the local shop during lunchtime.
I'll go the long way round and hopefully a few days o f doing that will inspire me to walk further. Build it up... a little walk is better than no walk eh!
I'm glad it worked for you..I'll think of this thread as I throw myself out the door
"Love it.. Report back tomorrow xx | |||
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"Did over 10k steps today so very pleased with that!" Excellent achievement! Well done | |||
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"I walk 3 to 3 and a half miles every lunchtime. I've no idea what that is in steps, it's whatever I can fit into an hour. I managed an 8 mile walk the past weekend....loved it...just get out and push the boundaries
According to Google... 3-3.5 miles is roughly equivalent of 7-7.5k steps "That's great to know Midnight...thank you for doing that. Time to up the pace for me | |||
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"I need to try harder. I’ve only beaten 10000 steps twice so far this month. I normally do loads more. " At least you have a dog to get you out regularly | |||
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"Two newish Collie pups, completely adorable. I've stopped counting steps. Now I just enjoy the moors again....." Oh my .. You better start stocking up on the calories! | |||
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"I need to try harder. I’ve only beaten 10000 steps twice so far this month. I normally do loads more. At least you have a dog to get you out regularly "True. He stares at me until I move | |||
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"Although I've been threatening to go for a walk I can't seem to get out of the door. I'm working from home and hardly leave the house. Then I feel more unmotivated because I didn't make it. Keep telling myself... get off your arse!
Annabelle that was me last month! Then I joined the fab steps challenge and it was enough motivation to get me out and about.. I decided to try and walk 5km per day.. Once you get going it's relatively easy
Good on you
Tomorrow I'm going to take a walk just to the local shop during lunchtime.
I'll go the long way round and hopefully a few days o f doing that will inspire me to walk further. Build it up... a little walk is better than no walk eh!
I'm glad it worked for you..I'll think of this thread as I throw myself out the door
Love it.. Report back tomorrow xx"I will...got to do it now aint I! xx | |||
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"I think my step counts dipping, last month I only managed 146,004 steps. Flipping heck
How do you manage that many?? I did 10.5k steps in the whole of March.. I was very pleased with myself "It's only around 4/5k a day back in Sept Oct and Nov I was doing 285k to 303k a month. I just used to walk most places and leave the car at home. But I've gone lazy with the cold weather | |||
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"I think my step counts dipping, last month I only managed 146,004 steps. Flipping heck
How do you manage that many?? I did 10.5k steps in the whole of March.. I was very pleased with myself
It's only around 4/5k a day back in Sept Oct and Nov I was doing 285k to 303k a month. I just used to walk most places and leave the car at home. But I've gone lazy with the cold weather "Oh I'm having a blonde moment | |||
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I really should set up my fitbit but I'm so bad at remembering it hehe
Everyone is doing so amazing, well done | |||
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"I'm trying to run a mile a day, not sure how many steps that is but I usually try and get out for a walk too in the evening just to get outside
I really should set up my fitbit but I'm so bad at remembering it hehe
Everyone is doing so amazing, well done "Wow that’s amazing what you are doing well done to you! | |||
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"I'm trying to run a mile a day, not sure how many steps that is but I usually try and get out for a walk too in the evening just to get outside
I really should set up my fitbit but I'm so bad at remembering it hehe
Everyone is doing so amazing, well done "Wow, i can't run, well done | |||
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"There's only been one day in about six months that I haven't done my daily 10,000 steps. It's habit now, whatever the weather!" That's the state of mind I am hoping to achieve | |||
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"There's only been one day in about six months that I haven't done my daily 10,000 steps. It's habit now, whatever the weather! That's the state of mind I am hoping to achieve "One day at a time, keep making the choice to go out and do it and it will soon become habit. | |||
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"So far I’m on 14,000 steps " Today? I've managed 11.5k so far | |||
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"I only do 5 miles a day before work. No idea how many steps that is but it takes me about 1 1/2 hours over difficult terrain so I'm guessing not that many if some of you are walking 2.5 hours a day plus!!" 5 miles is around 8km, which is around 10-11k steps i think, so you are pretty much on track ! | |||
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"So far I’m on 14,000 steps Today? I've managed 11.5k so far "Yes, sorry today, I just looked at my 12 month total, it’s 3,212,787 | |||
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"So far I’m on 14,000 steps Today? I've managed 11.5k so far
Yes, sorry today, I just looked at my 12 month total, it’s 3,212,787 " | |||
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"So far I’m on 14,000 steps Today? I've managed 11.5k so far
Yes, sorry today, I just looked at my 12 month total, it’s 3,212,787
"I was surprised at that too, but running helps up that number | |||
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