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Strong women

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By (user no longer on site) OP   
over a year ago

Strong women rock, powerlifters, crossfitters, dancers or just general gym goers.

Let yourselves be known or enter my box

(Please note women women who don't work out also rock and are welcome in my box )

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By *aomilatteCouple
over a year ago

Midlands

Very strong lower half (100kg leg press)

Very weak upper half

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By *acey_RedWoman
over a year ago

Liverpool

Thank you Mr Monkey . I love being strong and intend to only get stronger!

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By *ittle_brat_evie!!Woman
over a year ago

evesham

Got to say my motivation to workout has been lacking this lockdown.... Its gonna hurt when they gyms reopen

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By *naswingdressWoman
over a year ago

Manchester (she/her)

I was. I will be again

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By *acey_RedWoman
over a year ago

Liverpool


"Got to say my motivation to workout has been lacking this lockdown.... Its gonna hurt when they gyms reopen "

I could barely walk after they opened after the first lockdown . I went easy too .

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"Got to say my motivation to workout has been lacking this lockdown.... Its gonna hurt when they gyms reopen

I could barely walk after they opened after the first lockdown . I went easy too . "

I'm also sad that my deaflift Fridays coach has moved to Finland, although the coach who owns they gym is ace I just really really enjoyed deadlift Fridays with Alice!

I really should spend some time working on my upper body and core before they gyms open.

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By *abs..Woman
over a year ago

..

I walk. My thighs are strong but I couldn’t lift a pea

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By (user no longer on site)
over a year ago


"I walk. My thighs are strong but I couldn’t lift a pea but I can crack open nuts with my fanny muscle "

Go for it babs

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By (user no longer on site)
over a year ago


"I walk. My thighs are strong but I couldn’t lift a penis "

Keep trying

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By *abs..Woman
over a year ago

..


"I walk. My thighs are strong but I couldn’t lift a pea but I can crack open nuts with my fanny muscle

Go for it babs"

Shall I try on yours?

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By (user no longer on site)
over a year ago

Definitely strong thighs squats my favourite

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"I was. I will be again "

Sod off, you couldn't punch yer way out of a wet paper bag

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By *naswingdressWoman
over a year ago

Manchester (she/her)


"I was. I will be again

Sod off, you couldn't punch yer way out of a wet paper bag "

Nope. Not violent. Strong

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By *a LunaWoman
over a year ago

South Wales

I look like Geoff Capes, does that count?

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By (user no longer on site)
over a year ago


"I look like Geoff Capes, does that count? "

Do you keep budgies ?

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By (user no longer on site)
over a year ago

I'm bowing out of this thread not a gym buff....

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By *a LunaWoman
over a year ago

South Wales


"I look like Geoff Capes, does that count?

Do you keep budgies ?"

Not yet. I’m eyeing up a wood pidgeon though that lingers too long in my garden.

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By (user no longer on site)
over a year ago

I love the gym massively missed it this last year plus shoulder injury thrown in...back in the game though!

Love weights...

Ballet barre is a killer but amazing

Yoga

Tabata too...

It’s the feeling stronger seeing results...lifting more...more reps...

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By (user no longer on site)
over a year ago


"I look like Geoff Capes, does that count?

Do you keep budgies ?

Not yet. I’m eyeing up a wood pidgeon though that lingers too long in my garden."

I’m trying to coooo down the dove from above.

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By (user no longer on site)
over a year ago


"I'm bowing out of this thread not a gym buff.... "

You must tell us your secret.

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By (user no longer on site)
over a year ago

I can lift a bit

Lu

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By (user no longer on site)
over a year ago


"I'm bowing out of this thread not a gym buff....

You must tell us your secret."

I like swimming

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"I was. I will be again

Sod off, you couldn't punch yer way out of a wet paper bag

Nope. Not violent. Strong "

I like that in a Woman

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By *a LunaWoman
over a year ago

South Wales


"I look like Geoff Capes, does that count?

Do you keep budgies ?

Not yet. I’m eyeing up a wood pidgeon though that lingers too long in my garden.

I’m trying to coooo down the dove from above. "

Can you make you doing that your next audio clip? Pretty please with bells on

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By *ollydoesWoman
over a year ago

Shangri-La

Give me that jar to open....I'll show you how strong..

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By (user no longer on site)
over a year ago

God i can't wait to get back into training !!

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By (user no longer on site)
over a year ago


"God i can't wait to get back into training !! "

2 weeks until gyms open

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By (user no longer on site)
over a year ago


"God i can't wait to get back into training !!

2 weeks until gyms open "

I'm gonna be like jelly

Been walking through March to get my legs used to doing something again

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By *ad NannaWoman
over a year ago

East London

I'll never be strong or powerful. Under all my blubber there's very little muscle.

I think I'm an ecto-endomorph.

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"Give me that jar to open....I'll show you how strong.. "

I've got some Strong Pickled Onions if that's any good

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By (user no longer on site)
over a year ago


"God i can't wait to get back into training !!

2 weeks until gyms open

I'm gonna be like jelly

Been walking through March to get my legs used to doing something again "

I think we are all going to be like jelly especially after leg day! Yeah that’s a good idea, I’m sure you’ll be back into the groove of it in no time though!

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By (user no longer on site)
over a year ago

I like sturdy thighs on women

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By (user no longer on site)
over a year ago

Strong has many meanings. I know and like many strong women who are not, necessarily, super fit women. We should all be strong one way or another x

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By (user no longer on site)
over a year ago


"I look like Geoff Capes, does that count?

Do you keep budgies ?

Not yet. I’m eyeing up a wood pidgeon though that lingers too long in my garden.

I’m trying to coooo down the dove from above.

Can you make you doing that your next audio clip? Pretty please with bells on

"

I’ll see what I can do, there’s also a hedgehog living in my shed.

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By *indergirlWoman
over a year ago

somewhere, someplace

I can't wait to get back to the gym when I can, shift the weight I regained after leg surgery and shoulder injury and get toning the flabby bits up again.

I'm a weights and core girl can't abide cardio

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

[Removed by poster at 30/03/21 20:41:13]

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"I’ll see what I can do, there’s also a hedgehog living in my shed. "

He's got a shed ^

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By *rder66Man
over a year ago

Tatooine

Regardless of physique, a woman who is intelligent, hard working, independant is strong to me.

Strength comes in many guises.

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By (user no longer on site)
over a year ago

I’ve got super strong legs. Full stack 400lb on the leg press and 160kg on the hack squat. Upper body isn’t bad, but not as strong as my legs.

Having said that, I haven’t trained for a year. So probably not at that currently.

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By (user no longer on site)
over a year ago

Haven’t trained for a long time for obvious reasons, but when I was 40 I had a 105kg squat and 130kg deadlift

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By (user no longer on site)
over a year ago

I have awful upper body strength but very strong legs from years of dancing, walking and running.

Her x

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By *oolkoupleCouple
over a year ago

Cheshire

Hello.

Cannot wait to get back in the gym and move some heavy things.

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By *.R.MMan
over a year ago

Norfolk


"I have awful upper body strength but very strong legs from years of dancing, walking and running.

Her x"

And what lovely legs they are

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By *orthern StarsCouple
over a year ago

Durham

Ive been back to the gym tonight and I'm absolutely chuffed that my strength is still there. I've built quite a bit of leg and arm muscle and intend to keep on going.

Mrs

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By (user no longer on site)
over a year ago


"I have awful upper body strength but very strong legs from years of dancing, walking and running.

Her x

And what lovely legs they are "

Ah thank you Skydrol

Her x

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By *eoeclipseWoman
over a year ago

glasgow

Not gym bunny, hate gyms..i get bored.

My strength comes from just a physical life, kids, nartial arts, horses (work & hobby), dancing, mechanics & metal fabs.

Upper body strength is limited as in cant do push/pull ups..good grip though.

Small bales 25kg, feed bags 10-15kg, 50kg haynets, big bales 1t etc (can move/flip them by self), cars can pull/push, cold bend 6mm with couple of hits.

I have more problems with things being too awkward due to size than the weights.

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By *iamondCougarWoman
over a year ago

Norfuck! / Lincolnshire

26 sleepers

24 deck boards

8 deck joists

6 fence posts

Does that count? That’s what I’m moved today and painted 10 of the sleepers

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By *ollydoesWoman
over a year ago

Shangri-La


"Give me that jar to open....I'll show you how strong..

I've got some Strong Pickled Onions if that's any good "

Pickled onions, jam, chutney, ill do them all..

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By *unmatt888Man
over a year ago

Duns

Nothing wrong with a lady who lifts!

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By (user no longer on site)
over a year ago


"God i can't wait to get back into training !!

2 weeks until gyms open

I'm gonna be like jelly

Been walking through March to get my legs used to doing something again

I think we are all going to be like jelly especially after leg day! Yeah that’s a good idea, I’m sure you’ll be back into the groove of it in no time though! "

I hope so .. Are you going to virtually bench me??

Thinking 60/80/80/60...for first couple of times and build back to 80/90/100/80 over first 3 weeks.. Then aiming for 100/150/170/100 in May ?

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By (user no longer on site)
over a year ago

Naughty nymphs who never gets tired of riding big cock - do they qualify?

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By *luebell888Woman
over a year ago

Glasgowish


"Naughty nymphs who never gets tired of riding big cock - do they qualify? "

Hope so

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By *edeWoman
over a year ago

the abyss

I would love to get into lifting but will definitely need to get a PT to do it with me as I know I'm terrible at maintaining my posture so need someone to keep me right.

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By *inky_couple2020Couple
over a year ago

North West

I'll wheel in to this thread

I skip leg day every single time but lift and use my shoulders to do what most people do with their quads and glutes (locomotion).

I've started horse riding again to try and get some core strength back. Having to work out WTF to do with my left side means my core is working overtime so got to be careful. I don't want to undo my vag surgery or make my other prolapse worse

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By (user no longer on site)
over a year ago


"Naughty nymphs who never gets tired of riding big cock - do they qualify?

Hope so "

like to think so!

btw you’re one hot lady

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"Haven’t trained for a long time for obvious reasons, but when I was 40 I had a 105kg squat and 130kg deadlift "

I tried for 130kg deadlift last year and just missed it. So gutting watching that video knowing I was so bloody close!

Really want to improve my squat from 125kg this year but will have to see how much I've lost over the last 6 months.

Bench is always the weakest at 72.5kg

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

[Removed by poster at 30/03/21 22:26:36]

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"Give me that jar to open....I'll show you how strong..

I've got some Strong Pickled Onions if that's any good

Pickled onions, jam, chutney, ill do them all.. "

How good are you with a tin opener though, cos mine's like a nightmare gone wrong

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By (user no longer on site)
over a year ago

I’m pretty strong still. It takes a strong man to pin me down.

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"I’m pretty strong still. It takes a strong man to pin me down. "

Lance Strongman?

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By *inister_SpinsterWoman
over a year ago

North West


"Strong women rock, powerlifters, crossfitters, dancers or just general gym goers.

Let yourselves be known or enter my box

(Please note women women who don't work out also rock and are welcome in my box )"

Oly lifter here.

Can't wait to get back to gym.

Clean it,

Snatch it,

Squat it.

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By (user no longer on site)
over a year ago


"I’m pretty strong still. It takes a strong man to pin me down.

Lance Strongman? "

I’ve not slept with him personally but I imagine he’d have no trouble pinning me down

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By *nabelle21Woman
over a year ago

B38

I haven't worked out for a long time now..I need to get back on it!

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"I haven't worked out for a long time now..I need to get back on it! "

Cool, I'll let you do all the work when we finally meet then x

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By (user no longer on site)
over a year ago


"God i can't wait to get back into training !!

2 weeks until gyms open

I'm gonna be like jelly

Been walking through March to get my legs used to doing something again

I think we are all going to be like jelly especially after leg day! Yeah that’s a good idea, I’m sure you’ll be back into the groove of it in no time though!

I hope so .. Are you going to virtually bench me??

Thinking 60/80/80/60...for first couple of times and build back to 80/90/100/80 over first 3 weeks.. Then aiming for 100/150/170/100 in May ?"

I’ll virtually do whatever you want me to

Wowzer that is definitely something you can work on. I think it sounds great those are decent numbers and good you’ve got a plan to work at! brilliant stuff I hope you get them, I’m sure you will

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By *nabelle21Woman
over a year ago

B38


"I haven't worked out for a long time now..I need to get back on it!

Cool, I'll let you do all the work when we finally meet then x "

Running to the bar don't count does it x

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By *harisajidanWoman
over a year ago

london

Love love love HEAVY lifting. Want to eventually do a powerlifting competition.

Love deadlifts, regularly doing over 100kg for reps.

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"I haven't worked out for a long time now..I need to get back on it!

Cool, I'll let you do all the work when we finally meet then x

Running to the bar don't count does it x "

Well you don't have to run, just as long as you don't spill any

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By *rNaughtyNickMan
over a year ago

Birmingham

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By *abs..Woman
over a year ago

..


"26 sleepers

24 deck boards

8 deck joists

6 fence posts

Does that count? That’s what I’m moved today and painted 10 of the sleepers "

It counts in my book DC

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By *eoeclipseWoman
over a year ago

glasgow


"I would love to get into lifting but will definitely need to get a PT to do it with me as I know I'm terrible at maintaining my posture so need someone to keep me right.

"

a corset could help to get you in the habit of posture as it stops you from bending your back to lift. also reminds you to roll your shoulders into position to make it more comfortable. just don't do it too tight so you can still breathe, since its not a look pretty purpose.

I grew up getting posture instilled due to ballet, horses & cadets along side lifting bales, shit, people & feed etc, rarely slouch as a result.

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By *ranny-CrumpetWoman
over a year ago

The Town by The Cross

Inner strength

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By *gent CoulsonMan
over a year ago

Secret hideaway in the pennines

I am going to ache like fuck when the pub reopens an I have to start shifting barrels about again

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By *eoeclipseWoman
over a year ago

glasgow


"I'll wheel in to this thread

I skip leg day every single time but lift and use my shoulders to do what most people do with their quads and glutes (locomotion).

I've started horse riding again to try and get some core strength back. Having to work out WTF to do with my left side means my core is working overtime so got to be careful. I don't want to undo my vag surgery or make my other prolapse worse "

Equine therapy is great!

are you going to a RDA? they are really good both with calm horses and teachers they should help lots, a brace might help prevent that, see if there is one you can get at least whilst you build some muscle back up, physio should know.

I'm looking to go to my local to volunteer hopefully teaching and stable work again.

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By *irty desireWoman
over a year ago

newcatle

I have a strong jaw and neck does that count

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By *inky_couple2020Couple
over a year ago

North West


"I'll wheel in to this thread

I skip leg day every single time but lift and use my shoulders to do what most people do with their quads and glutes (locomotion).

I've started horse riding again to try and get some core strength back. Having to work out WTF to do with my left side means my core is working overtime so got to be careful. I don't want to undo my vag surgery or make my other prolapse worse

Equine therapy is great!

are you going to a RDA? they are really good both with calm horses and teachers they should help lots, a brace might help prevent that, see if there is one you can get at least whilst you build some muscle back up, physio should know.

I'm looking to go to my local to volunteer hopefully teaching and stable work again. "

It's not RDA but it's designed for disabled people yes. That's why we've been allowed to ride outdoors before this week (disability exemption). I'm a very experienced rider, just as an able bodied person. I started out on a nice ploddy cob but graduated to a horse that actually needs riding this week. I just need to relearn some things to compensate for my weak left side. It's good fun and my daughter wants to join in now too, which is great and might even get my son back in the saddle.

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By *eoeclipseWoman
over a year ago

glasgow


"I'll wheel in to this thread

I skip leg day every single time but lift and use my shoulders to do what most people do with their quads and glutes (locomotion).

I've started horse riding again to try and get some core strength back. Having to work out WTF to do with my left side means my core is working overtime so got to be careful. I don't want to undo my vag surgery or make my other prolapse worse

Equine therapy is great!

are you going to a RDA? they are really good both with calm horses and teachers they should help lots, a brace might help prevent that, see if there is one you can get at least whilst you build some muscle back up, physio should know.

I'm looking to go to my local to volunteer hopefully teaching and stable work again.

It's not RDA but it's designed for disabled people yes. That's why we've been allowed to ride outdoors before this week (disability exemption). I'm a very experienced rider, just as an able bodied person. I started out on a nice ploddy cob but graduated to a horse that actually needs riding this week. I just need to relearn some things to compensate for my weak left side. It's good fun and my daughter wants to join in now too, which is great and might even get my son back in the saddle."

I thought that, our's says its opened by haven't replied to my email, haven't phoned mind. adhd is classied as a disability much as I hate that term.

good, I'm glad your enjoying it, I'll be taking my daughter too, she's also adhd + being tested for more so it'll do her good.

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By *ollydoesWoman
over a year ago

Shangri-La


"Give me that jar to open....I'll show you how strong..

I've got some Strong Pickled Onions if that's any good

Pickled onions, jam, chutney, ill do them all..

How good are you with a tin opener though, cos mine's like a nightmare gone wrong "

No need for one. I'll glare at the cans untill they weaken and then squeeze them open.. I'm the female chuck norris of Jared and canned produce..

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By *ickerMan
over a year ago

Preston


"Love love love HEAVY lifting. Want to eventually do a powerlifting competition.

Love deadlifts, regularly doing over 100kg for reps."

I would love to be the guy you are squatting

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