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Bedtime routine

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By (user no longer on site) OP   
over a year ago

Do you have a bedtime routine?

What is it?

Is it always the same?

Does your head explode if you forget one of the steps?

Mine is mostly the same these days...

I'm trying to read for half hour each evening before i get ready for bed atm. Then meds, smoke, skincare, teeth, jammies (tho I live in them currently) and bed (usually to watch an episode of whatever I'm binging on before my meds kick in and knock me out)

Lu

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By (user no longer on site)
over a year ago

Yes, I get into bed and go sleep

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

I just turn ma t.v. and p.c. off, go to the loo, get ma kit off and jump under ma quilt. Then get up again about 2 hours later when I haven't slept a wink

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By (user no longer on site)
over a year ago

Turn my t.v off, say I'm nit going back on fab, oit my phone on mute put it under my pillow, take phone out a min later then proceed to spend some time in fab, then repeat the process

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By *andonmessMan
over a year ago

A world all of his own

Depends on what shift I'm on, but ordinarily its brush teeth, fill beaker up with fresh water, undress and then read for 20-30 mins before lights out.

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By (user no longer on site)
over a year ago

I check on my kids

I go to my bedroom, faff around for a bit doing nothing in particular at all.

Pop my radio on low (Radio 2)

Put my window ajar.

Pop my nightie on.

Get into bed.

Browse Fab/EBay

Get tired

Check my alarm is set.

Go to sleep.

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By *inky_couple2020Couple
over a year ago

North West

Go to the loo, wash hands

Clean teeth, fill glass with water

Go to bedroom and remove all garments

Take pills with the water, rest of it goes on the bedside table for nighttime dry mouth

Set alarm on phone

Chat to Mr KC (possibly more)

Upon the sound of snoring, read on phone, use Fab (mainly nocturnal thread)

Go to the loo again

Make sure phone on charge

Sleep

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Teeth, face, cup of tea, medication, surf or read, sleep.

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"Teeth, face, cup of tea, medication, surf or read, sleep."

I know you live by the Sea, but I wouldn't have thought that surfing is inducive of helping you get to sleep

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By (user no longer on site)
over a year ago

I turn my light on and off 27 times or my family and everyone who has ever talked to me will die, then i have to get in and ot the bed 10 times then masturbate and cum 7 times in a row otherwise the world will blow up! anyone else do this?

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By *reemyspiritawakenmysoulWoman
over a year ago

coventry

Mumbles (D) we have the same routine

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