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"Some people exercise their bodies (fair play to you), I prefer to exercise my mind, which is why I have been thinking about exercising my body for the last 5 years. " this made me smile, thank you | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain You must have little legs, I do 6 miles and that's 10,000 steps for me." Haha no I haven't- I'm not a short arse I'm 5ft 7 I just looked at my Fitbit and I've done 17250 steps which is nearly 8 miles apparently. But I guess it does depend on the length of your stride. | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain You must have little legs, I do 6 miles and that's 10,000 steps for me." Or it could just be different apps measuring differently - have started walking in the past week and have both Google Fit (linked to my phone) and Samsung Health (linked to my watch) switched on - is about a 45 minute brisk walk of about 6000 steps. Samsung Health measures it at approx 5km - Google Fit measures the same walk at approx 3.8km Did some research and a lot of people find the same disparity with Google Fit which comes down to it using GPS signals for your location to track distance or something similar. | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain You must have little legs, I do 6 miles and that's 10,000 steps for me. Or it could just be different apps measuring differently - have started walking in the past week and have both Google Fit (linked to my phone) and Samsung Health (linked to my watch) switched on - is about a 45 minute brisk walk of about 6000 steps. Samsung Health measures it at approx 5km - Google Fit measures the same walk at approx 3.8km Did some research and a lot of people find the same disparity with Google Fit which comes down to it using GPS signals for your location to track distance or something similar." You're I think maybe pedometers on your phone aren't as accurate as watches that are worn and measure your heart rate etc .. I love my Fitbit as it inspires me to be more active with the challenges etc .. | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain You must have little legs, I do 6 miles and that's 10,000 steps for me. Or it could just be different apps measuring differently - have started walking in the past week and have both Google Fit (linked to my phone) and Samsung Health (linked to my watch) switched on - is about a 45 minute brisk walk of about 6000 steps. Samsung Health measures it at approx 5km - Google Fit measures the same walk at approx 3.8km Did some research and a lot of people find the same disparity with Google Fit which comes down to it using GPS signals for your location to track distance or something similar. You're I think maybe pedometers on your phone aren't as accurate as watches that are worn and measure your heart rate etc .. I love my Fitbit as it inspires me to be more active with the challenges etc .." Work from home but do a 10 minute intensive work out before breakfast . Out at lunch 3 mile walk same route every day around a lake at pace then out in the evening for about five miles | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain You must have little legs, I do 6 miles and that's 10,000 steps for me. Or it could just be different apps measuring differently - have started walking in the past week and have both Google Fit (linked to my phone) and Samsung Health (linked to my watch) switched on - is about a 45 minute brisk walk of about 6000 steps. Samsung Health measures it at approx 5km - Google Fit measures the same walk at approx 3.8km Did some research and a lot of people find the same disparity with Google Fit which comes down to it using GPS signals for your location to track distance or something similar. You're I think maybe pedometers on your phone aren't as accurate as watches that are worn and measure your heart rate etc .. I love my Fitbit as it inspires me to be more active with the challenges etc .." The thing is the step count matches (roughly) between phone and watch - it's the distance that step count equates to that doesn't | |||
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