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"Some people exercise their bodies (fair play to you), I prefer to exercise my mind, which is why I have been thinking about exercising my body for the last 5 years. " | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain Haha no I haven't- I'm not a short arse I'm 5ft 7 | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain Or it could just be different apps measuring differently - have started walking in the past week and have both Google Fit (linked to my phone) and Samsung Health (linked to my watch) switched on - is about a 45 minute brisk walk of about 6000 steps. Samsung Health measures it at approx 5km - Google Fit measures the same walk at approx 3.8km Did some research and a lot of people find the same disparity with Google Fit which comes down to it using GPS signals for your location to track distance or something similar. | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain You're I think maybe pedometers on your phone aren't as accurate as watches that are worn and measure your heart rate etc .. I love my Fitbit as it inspires me to be more active with the challenges etc .. | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain Work from home but do a 10 minute intensive work out before breakfast . Out at lunch 3 mile walk same route every day around a lake at pace then out in the evening for about five miles | |||
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"Now I have time on my hands I aim for 6 miles a day which is about 15000 steps. It's difficult at the moment to find motivation to go out in the cold rain The thing is the step count matches (roughly) between phone and watch - it's the distance that step count equates to that doesn't | |||
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