FabSwingers.com forum: Relaxing sounds

By (user no longer on site) OP
over a year ago

I havent been sleeping well so decided to look at relaxing sounds to help soothe me

So far I have tried rain, storms and crackling fire.

Is there a particular sound which sends you off to sleep?

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By (user no longer on site)
over a year ago

Sounds of the sea never fails. I always ask Alexa to play either rain or sea sounds at bedtime

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By *ackformore100Man
over a year ago

Tin town

"I havent been sleeping well so decided to look at relaxing sounds to help soothe me

So far I have tried rain, storms and crackling fire.

Is there a particular sound which sends you off to sleep? "

Karen Carneys monotone football commentary?

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By (user no longer on site)
over a year ago

Rain on the window

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By (user no longer on site)
over a year ago

i like the thunderstorm , rain or wind

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By (user no longer on site)
over a year ago

Sounds weird, but I always have my standing fan on at nights and that helps me sleep

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By *acDreamyMan
over a year ago

Wirral

Some find the shipping forecast soporific but I find myself listening to it!

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By (user no longer on site) OP
over a year ago

"Sounds of the sea never fails. I always ask Alexa to play either rain or sea sounds at bedtime"

Crackling fire isnt soothing i can tell you that.

Might try the sea, as long as there isn't seagulls

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By (user no longer on site)
over a year ago

The thunderstorms works for me

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By (user no longer on site)
over a year ago

I’ll sing you a sea shanty with my Dulcet tones

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By *lanor the FairWoman
over a year ago

Birmingham

Skyrim music helps me sleep .. there are quite a few compilations on YouTube

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By (user no longer on site)
over a year ago

White noise.

It either works or it doesn't. It is worth a try though.

Jo.Xx

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By (user no longer on site) OP
over a year ago

"I’ll sing you a sea shanty with my Dulcet tones"

Do it

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Burbling river can be quite lovely

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By *iamondCougarWoman
over a year ago

Norfuck! / Lincolnshire

"I havent been sleeping well so decided to look at relaxing sounds to help soothe me

So far I have tried rain, storms and crackling fire.

Is there a particular sound which sends you off to sleep? "

I like calming sounds but I can’t get on with piano or opera ... thunderstorm sounds seem to work

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By (user no longer on site) OP
over a year ago

I am searching all of these.

Anything to shut my brain off

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By *naswingdressWoman
over a year ago

Manchester (she/her)

"I am searching all of these.

Anything to shut my brain off

Have you tried a guided meditation? Something like a body scan?

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By (user no longer on site)
over a year ago

I can count myself to sleep , don’t usually eat past 30 seconds .

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By (user no longer on site)
over a year ago

Thunderstorms and waves crashing.

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By (user no longer on site)
over a year ago

Listen to the shipping forecast....it's a winner!

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By *oomarangMan
over a year ago

Chester

"I havent been sleeping well so decided to look at relaxing sounds to help soothe me

So far I have tried rain, storms and crackling fire.

Is there a particular sound which sends you off to sleep? "

Try music nothing to heavy something like classic piano

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By (user no longer on site)
over a year ago

"Sounds weird, but I always have my standing fan on at nights and that helps me sleep

thats one of the noises alexa has

i used to do rain forest but eventually i tuned into the birds too much to relax with it

waves are nice to relax but not a constant enough sound for sleep for me which is why the wind is sometimes a good one ... plus extra bonus as someone who sleeps with the window open ... when the weather gets bad and everone is moaning about the wind keeping them up all night... i have the best nights sleep ever

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By (user no longer on site) OP
over a year ago

"I am searching all of these.

Anything to shut my brain off

Have you tried a guided meditation? Something like a body scan?"

I have, but seem to jolt myself out of it. Subconsciously worried one of my children may appear and scare the shit out of me.

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By (user no longer on site)
over a year ago

"I am searching all of these.

Anything to shut my brain off

I have an app called “ Rain Rain”, it’s really good

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By *a LunaWoman
over a year ago

o o OO o o

I like countryside sound with the birds tweeting. Can just lay back and pretend in a field with the sunshine on the face and just listen and relaaaaaxxxxx

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By *parkle1974Woman
over a year ago

Leeds

The sound of the ocean always settles me x

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By *iceGuy78xMan
over a year ago

Stroud

I’ve used an app called Calm for the last couple of years. There’s so many different relaxation and sleep techniques on there!! Everything from bedtime stories to ASMR.

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By (user no longer on site) OP
over a year ago

The shipping forecast is insane, have never heard it before.

Some great ideas here

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By (user no longer on site)
over a year ago

I think the rain always work for me or water sounds, some of the asmr videos are good if you find a sound you like, pouring and mixing drinks over ice and all the stirring noises can be great

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By (user no longer on site)
over a year ago

"The shipping forecast is insane, have never heard it before.

Some great ideas here

The guy that does it has a fantastic voice, and it draws you in.

Before you know it, your on a ship, just waiting to hear your area.

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By *naswingdressWoman
over a year ago

Manchester (she/her)

"I am searching all of these.

Anything to shut my brain off

Have you tried a guided meditation? Something like a body scan?

I have, but seem to jolt myself out of it. Subconsciously worried one of my children may appear and scare the shit out of me. "

Might be something to persist with. It helps me with my anxiety

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By *oomarangMan
over a year ago

Chester

Classic piano works for me

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By (user no longer on site)
over a year ago

The sound of silence is the only thing that gets me to sleep

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By (user no longer on site)
over a year ago

ASMR sleep therapy with Jayni everytime I go to sleep.

Either her or Reiki With Anna. Stick your earphones in and give them a try...

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By *ooBulMan
over a year ago

SNottingham

Guzheng/Zither - Music for Sleeping and Deep Relaxation ?? Traditional Chinese Music 15 (see link below.)

https://www.youtube.com/watch?v=iQ-0ypWzAzM

No more

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By *ooBulMan
over a year ago

SNottingham

This ones a bid good too!

Guzheng/Zither - Relaxing Music for Night.

https://www.youtube.com/watch?v=sY6AmvTFYBs

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By (user no longer on site)
over a year ago

Bedtime spa music helps me

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By *acDreamyMan
over a year ago

Wirral

"The shipping forecast is insane, have never heard it before.

Some great ideas here

I listen for the sailing weather imagining being on a yacht weathering a storm. X

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By (user no longer on site)
over a year ago

I like hearing rain at night when I’m in bed

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By (user no longer on site)
over a year ago

Sleep apnea

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By (user no longer on site)
over a year ago

Boris Johnsons speaches

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By (user no longer on site)
over a year ago

I listen a lot to ASMR on YouTube, sounds of the ocean and rain falling etc. Some have told me they like to hear Thunder cum too

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By *izzy.Woman
over a year ago

Stoke area

Sleep stories for adults on YouTube. Slumberland is the best I've found.

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By *erry bull1Man
over a year ago

doncaster

Sounds of whales communicating below the sea is very soothing

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