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"Twice. ![]() Twice in one night....people will start talking... ![]() ![]() | |||
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"Morning ash morning everyone one lol " Good morning Natalie......I hope you are well. I am good thanks about to get up put on some hitman then hit the gym in about 3 hours time don’t know how my next door neighbors puts up with me ha ha x" Hi again Natalie....are gyms not closed in Scotland?..I hope you enjoy your work out. ![]() | |||
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"Twice. ![]() ![]() ![]() Pahh, at least playfulsam gives Curly Wurlys away ![]() | |||
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"Hello and morning all! New here.. x" Good evening Sandman and welcome to the nocturnal thread. ![]() | |||
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"Twice. ![]() ![]() ![]() Haha.. just being attentive ![]() ![]() | |||
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"Morning ash morning everyone one lol " Good morning Natalie......I hope you are well. I am good thanks about to get up put on some hitman then hit the gym in about 3 hours time don’t know how my next door neighbors puts up with me ha ha x Hi again Natalie....are gyms not closed in Scotland?..I hope you enjoy your work out. ![]() Yes but mines isn’t i converted a whole room in to a gym was costly to start with but save in the long run plus I have no exuses for not going ie it’s raining or it’s to late that was why I sed I don’t know how they put up with me bang a barbell around at like 3-4am in the morning ha ha x | |||
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"Hello and morning all! New here.. x Good evening Sandman and welcome to the nocturnal thread. ![]() Hi Thanks for getting back to me | |||
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"Twice. ![]() ![]() ![]() ![]() I also give hob nobs ![]() | |||
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"To answer you’re earlier question Ash, I’m perfectly toastie in work with a cup of tea abs blanket on my lap. ![]() I'm glad you're nice and toastie at work. ![]() | |||
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"Twice. ![]() ![]() ![]() ![]() ![]() Thank you. ![]() | |||
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"Twice. ![]() ![]() ![]() ![]() ![]() No wonder I'm type 2 ![]() ![]() | |||
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"Morning ash morning everyone one lol " Good morning Natalie......I hope you are well. I am good thanks about to get up put on some hitman then hit the gym in about 3 hours time don’t know how my next door neighbors puts up with me ha ha x Hi again Natalie....are gyms not closed in Scotland?..I hope you enjoy your work out. ![]() That was a great idea to convert a room into a gym and as you say will save you a small fortune in the long run. Do be careful with those barbells ![]() | |||
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"Hello and morning all! New here.. x Good evening Sandman and welcome to the nocturnal thread. ![]() You're very welcome ![]() | |||
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"Morning ash morning everyone one lol " Good morning Natalie......I hope you are well. I am good thanks about to get up put on some hitman then hit the gym in about 3 hours time don’t know how my next door neighbors puts up with me ha ha x Hi again Natalie....are gyms not closed in Scotland?..I hope you enjoy your work out. ![]() ![]() Yes they can be very dangerous but it’s more the wight plate that are a danger to me in my quest for 300 sit ups at 30kg 3 sets off 100 close most I gotten so far is 2 and hafe sets 267 total then well things went a bit wrong lost grip on the plate on the way down and land on my neck lol x | |||
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"To answer you’re earlier question Ash, I’m perfectly toastie in work with a cup of tea abs blanket on my lap. ![]() ![]() Oh! Toastie! That’s a great shout ![]() | |||
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"I'm going to call it a night. Thanks to everyone who posted on tonights nocturnal thread and stay safe. x" Night night buddy! X | |||
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