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"Me. Nothing too serious but done several 10k" Have you never fancied a half marathon? | |||
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"Me. Nothing too serious but done several 10k Have you never fancied a half marathon? " Once upon a time but too old now. | |||
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"Me. Nothing too serious but done several 10k Have you never fancied a half marathon? Once upon a time but too old now." And no time to train. Prefer just a gentle run now with my dogs by my side. | |||
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"Me. Nothing too serious but done several 10k Have you never fancied a half marathon? Once upon a time but too old now." Never too old ![]() | |||
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"Just started! Ran maybe 16 years ago while at school but nothing since I was 18. Started doing the couch to 5k thing, but we skipped straight to the 3rd week to start, now on week 5 The pacing and strides between a 6'2 man and a 5'2 woman can be slightly out haha Enjoying it, but starting to get a few aches!" Does the app give you guidance on warming down afterwards? A good warm down will help reduce the aches | |||
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"Getting back into my routine. " I need video evidence ![]() | |||
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"Getting back into my routine. I need video evidence ![]() ![]() ![]() | |||
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"Try to get 2/3 runs in a week anything from 5-10k never pushed myself any further at the moment " Will you like to go further or not fussed? | |||
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"Getting back into my routine. I need video evidence ![]() ![]() ![]() ![]() ![]() ![]() | |||
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"Try to get 2/3 runs in a week anything from 5-10k never pushed myself any further at the moment Will you like to go further or not fussed? I'm not too sure yet I'm thinking of pushing myself further but haven't really gave it much thought" If you do the general rule of thumb is to increase by 10% each week ![]() | |||
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"When I joined Fab I was running around 50 miles a week... not anymore ![]() ![]() ![]() Take away all the pressure, just run without thinking about distance/pace etc. Start small work back up, run/walk really helps too. | |||
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"Gonna start again as soon as the weather gets a bit better ![]() It’s perfect running weather now ![]() | |||
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"I started running during the November lockdown, only started to improve my aerobic base for CrossFit while the box was closed, but really enjoy it now so building up to a half marathon." Half marathons are a good distance, have you got any particular half in mind ? | |||
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"Lady - check. On here - check. Runner - check. Ooh that's me! " ![]() | |||
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"Started again recently. Hoping to do a 10k and half marathon this year. Really want to beat my ParkRun PB as well" You can do both at the Olympic park, I’ve done a 10k race there ![]() | |||
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"I completed the London marathon 4 years ago this year then got the dreaded plantar fasciitis and stopped running. Want to get back in to it though. I miss parkrun ![]() Is your foot ok now? | |||
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" Does the app give you guidance on warming down afterwards? A good warm down will help reduce the aches" Not really, tells you to do a cool down walk, about it. I know good ways to warm down, but actually doing them is another matter haha I see enough runners with their injury's at work, so I'm not overly confident and positive about running haha | |||
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"Started again recently. Hoping to do a 10k and half marathon this year. Really want to beat my ParkRun PB as well You can do both at the Olympic park, I’ve done a 10k race there ![]() Yeah I think that’s the plan. With the Olympic Park, Valentine’s Park and others there are some nice routes and venues where I am and within a reasonable car ride | |||
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"Ever since the first lockdown and starting couch to 5k we are bow running between 5 and 7 k every other day !! And feeling amazing !" You’ll soon be doing 10k’s ![]() | |||
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"I used to run a good bit. Then I got cancer in my bones/pelvis & now I have a new right hip. My running days are over, unless I wear out my new hip alot quicker which I dont. Am I glad I cant run anymore??? Yes & no if I am being honest. MsD" Sorry to hear that x | |||
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"Yep I run a little - going for a 26.2 miler this year." ![]() ![]() ![]() | |||
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"I am jogging/fast walking a 10k for charity later on this year Running is not for me ![]() ![]() | |||
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"I started running last year and completed 1000 miles for the year, wasn’t something I was aiming for, but with a month to go I needed 80 miles to do it so I thought I might as well. I love finding new trails to run on, found some really good ones close to home, didn’t even know they were there, I keep running on the road to a bare minimum. Would like to do cross country if things ever start up again." 1000 miles for first year is impressive ![]() | |||
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"I started running last year and completed 1000 miles for the year, wasn’t something I was aiming for, but with a month to go I needed 80 miles to do it so I thought I might as well. I love finding new trails to run on, found some really good ones close to home, didn’t even know they were there, I keep running on the road to a bare minimum. Would like to do cross country if things ever start up again. 1000 miles for first year is impressive ![]() It helped being furloughed for 3 months, I had to do something. ![]() | |||
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"I used to do a lot of long distance running but got frustrated when I had to drop out of a marathon around 10 years ago after doing most of the training because of injury. I started lifting then instead and it turned out to be one of the best things that happened to me I do enjoy running though so I do bits and did a half marathon a few years ago. I’m doing a bit more than usual at the moment with the gyms closed " Do you enjoy it? | |||
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"I completed the London marathon 4 years ago this year then got the dreaded plantar fasciitis and stopped running. Want to get back in to it though. I miss parkrun ![]() It is yes, but I found powerlifting and enjoy doing that lol After my isolation I'm starting c25k again | |||
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"I completed the London marathon 4 years ago this year then got the dreaded plantar fasciitis and stopped running. Want to get back in to it though. I miss parkrun ![]() That’s good, the c25k is good ![]() | |||
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"We both run! Kitty runs about twice a week and the boy is currently on a run streak of 386 runs! " Wow, that’s amazing!! | |||
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"I have given up running for cycling. Less impact on the joints and I see more scenery (running bores me). I still appreciate lady runners though, although now I pass them far too quickly!" I did a similar thing although, I did it because I've a heart condition and cycling works better for me. However, due to lockdown, I'm back to running again as I rarely cycle less than 40 miles which is too far from home. I see quite a few women out running but they always seem to be running in the opposite direction ![]() | |||
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"Ive been attempting it lately but I just dont think Im a natural runner ![]() Try counting as you run, like a metronome ![]() | |||
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"I've been doing 5k every 3 or 4 days since new year. When I go back to work next week, I'm gonna try and do 5k everyday! I'm desperately needing to get back I to weights and some boxing training again though! ![]() Be careful of doing too much, higher risk of injury ![]() | |||
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"I know of a few ladies on here that run, are there anymore runners on here? I don’t mean running a bath either(smart arses) ![]() You forgot about running a business as well | |||
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"Going to run 10k tonight" Me too ![]() | |||
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"I used to do a lot of long distance running but got frustrated when I had to drop out of a marathon around 10 years ago after doing most of the training because of injury. I started lifting then instead and it turned out to be one of the best things that happened to me I do enjoy running though so I do bits and did a half marathon a few years ago. I’m doing a bit more than usual at the moment with the gyms closed Do you enjoy it? " Yeah I think I enjoy running a little more than the gym, but both are great I went out for a long run this morning and because of flooding my route was disrupted and I accidentally ran half marathon distance | |||
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"I run, but usually a fair weather runner ![]() Get out in the rain and mud ![]() | |||
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"I used to do a lot of long distance running but got frustrated when I had to drop out of a marathon around 10 years ago after doing most of the training because of injury. I started lifting then instead and it turned out to be one of the best things that happened to me I do enjoy running though so I do bits and did a half marathon a few years ago. I’m doing a bit more than usual at the moment with the gyms closed Do you enjoy it? Yeah I think I enjoy running a little more than the gym, but both are great I went out for a long run this morning and because of flooding my route was disrupted and I accidentally ran half marathon distance " That's a hell of an accident ![]() | |||
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"I used to do a lot of long distance running but got frustrated when I had to drop out of a marathon around 10 years ago after doing most of the training because of injury. I started lifting then instead and it turned out to be one of the best things that happened to me I do enjoy running though so I do bits and did a half marathon a few years ago. I’m doing a bit more than usual at the moment with the gyms closed Do you enjoy it? Yeah I think I enjoy running a little more than the gym, but both are great I went out for a long run this morning and because of flooding my route was disrupted and I accidentally ran half marathon distance That's a hell of an accident ![]() Those run days when you can just keep going ![]() | |||
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"I used to do a lot of long distance running but got frustrated when I had to drop out of a marathon around 10 years ago after doing most of the training because of injury. I started lifting then instead and it turned out to be one of the best things that happened to me I do enjoy running though so I do bits and did a half marathon a few years ago. I’m doing a bit more than usual at the moment with the gyms closed Do you enjoy it? Yeah I think I enjoy running a little more than the gym, but both are great I went out for a long run this morning and because of flooding my route was disrupted and I accidentally ran half marathon distance That's a hell of an accident ![]() ![]() Same happened to me, it was dark so I ran a new route sticking to lighted areas, I felt great so I kept adding bits. When I measured it on an app I'd done just over 12.6 miles. Did it again today but added a little bit to make it a half marathon. Quite chuffed as this is only my 10th run in 18 months. | |||
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"I used to do a lot of long distance running but got frustrated when I had to drop out of a marathon around 10 years ago after doing most of the training because of injury. I started lifting then instead and it turned out to be one of the best things that happened to me I do enjoy running though so I do bits and did a half marathon a few years ago. I’m doing a bit more than usual at the moment with the gyms closed Do you enjoy it? Yeah I think I enjoy running a little more than the gym, but both are great I went out for a long run this morning and because of flooding my route was disrupted and I accidentally ran half marathon distance That's a hell of an accident ![]() ![]() Great going, just be careful that you don’t over for it ![]() | |||
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"I used to do a lot of long distance running but got frustrated when I had to drop out of a marathon around 10 years ago after doing most of the training because of injury. I started lifting then instead and it turned out to be one of the best things that happened to me I do enjoy running though so I do bits and did a half marathon a few years ago. I’m doing a bit more than usual at the moment with the gyms closed Do you enjoy it? Yeah I think I enjoy running a little more than the gym, but both are great I went out for a long run this morning and because of flooding my route was disrupted and I accidentally ran half marathon distance That's a hell of an accident ![]() ![]() ![]() Great advice, it's not as crazy as it seems though as I've been cycling a lot so I have a good level of fitness and I'm going super slow. But you're right, I do need to take care because (as someone has already pointed out) running is fairly high impact. | |||
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"Must do more ![]() Sometimes the hardest part is getting out the door ![]() | |||
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"I started running during the November lockdown, only started to improve my aerobic base for CrossFit while the box was closed, but really enjoy it now so building up to a half marathon. Half marathons are a good distance, have you got any particular half in mind ? " Yes was going to do the royal parks in April it’s been moved to October now though ![]() | |||
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"I started running during the November lockdown, only started to improve my aerobic base for CrossFit while the box was closed, but really enjoy it now so building up to a half marathon. Half marathons are a good distance, have you got any particular half in mind ? Yes was going to do the royal parks in April it’s been moved to October now though ![]() All these races keep getting postponed, cancelled or moved. I’ve not got anything planned yet ![]() | |||
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"I absolutely loved running but had a knee injury. Hoping that the surgery I had before Christmas would resolve this and I could run again. Sadly that's not looking like the case " What happened to your knee? | |||
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"I absolutely loved running but had a knee injury. Hoping that the surgery I had before Christmas would resolve this and I could run again. Sadly that's not looking like the case What happened to your knee? " A lateral meniscal tear but they also found grade 4 arthritis to the knee cap... only had surgery in December so really trying with physio but the consultant is strongly discouraging me from restarting again | |||
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"Find out on Monday if I’m in the London Marathon. I last did it in 2013 hopefully with a mate if we both get in ![]() ![]() Oh I’d forgotten about that, I can’t remember if I entered this year | |||
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"I really admire the hell out of people with the motivation to run. I wish I had it but I just find it so boring and stick to HIIT or other means of cardio. However, I think there's definitely more if an achievement to running a long distance than doing a HIIT workout ![]() It’s something that you build to, I’ve never found it boring, I don’t run with music either ![]() | |||
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"I really admire the hell out of people with the motivation to run. I wish I had it but I just find it so boring and stick to HIIT or other means of cardio. However, I think there's definitely more if an achievement to running a long distance than doing a HIIT workout ![]() ![]() Yeah, I've tried it in the past and felt I had issues with pacing myself so would tire quite quickly but just it's definitely something I would like to get the hang of ![]() | |||
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"I really admire the hell out of people with the motivation to run. I wish I had it but I just find it so boring and stick to HIIT or other means of cardio. However, I think there's definitely more if an achievement to running a long distance than doing a HIIT workout ![]() ![]() ![]() This sounds odd but count to yourself, like a metronome | |||
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"Anyone running today? " Caroline will be - week 7 of couch to 5k | |||
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"I run quite a bit. In normal times I do 3-4 marathons a year but with them all been cancelled over the last year or so, hard to get motivated to do the long distances. Still get our 3-4 times a week for 5-10k’s. When the weather improves I’ll prob do some longer ones again." Have you been tempted by these virtual marathons ? | |||
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"We’re both runners ... we do 7k every other day. Does anyone here use the bike run app - we should start a run club with naughty forfeits for the losers ![]() Strava? Yes x | |||
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" A lateral meniscal tear but they also found grade 4 arthritis to the knee cap... only had surgery in December so really trying with physio but the consultant is strongly discouraging me from restarting again " Operated on twice last year for tears to both knees, from 30 years of running. Hang in there I promise you it will improve. I've lost speed and can only run four times a week. My consultant is a runner and took a very different view to your expert by the sound of it. Good luck! | |||
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"Anyone manage to get a place for London Marathon? Bet you could organise a cracking after party on here " Just managed to get on the site, not this year ![]() | |||
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"Anyone manage to get a place for London Marathon? Bet you could organise a cracking after party on here Just managed to get on the site, not this year ![]() Same! Try every year, Manchester it is then | |||
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"I run quite a bit. In normal times I do 3-4 marathons a year but with them all been cancelled over the last year or so, hard to get motivated to do the long distances. Still get our 3-4 times a week for 5-10k’s. When the weather improves I’ll prob do some longer ones again. Have you been tempted by these virtual marathons ? " Yes, I participated in a virtual ultra last month. I completed the Spine Challenge ... 268 miles, 7190m of ascent. Physically my legs were strong throughout but emotionally it was tiring due to commitment and working. Thrilled to have achieved it. Her x | |||
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"I run quite a bit. In normal times I do 3-4 marathons a year but with them all been cancelled over the last year or so, hard to get motivated to do the long distances. Still get our 3-4 times a week for 5-10k’s. When the weather improves I’ll prob do some longer ones again. Have you been tempted by these virtual marathons ? " Not really to be honest. I love the race day atmosphere, people cheering, shouting your name etc. Think the virtual would just be like a long training run. Fair play to those who do though. ![]() | |||
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"I run quite a bit. In normal times I do 3-4 marathons a year but with them all been cancelled over the last year or so, hard to get motivated to do the long distances. Still get our 3-4 times a week for 5-10k’s. When the weather improves I’ll prob do some longer ones again. Have you been tempted by these virtual marathons ? Yes, I participated in a virtual ultra last month. I completed the Spine Challenge ... 268 miles, 7190m of ascent. Physically my legs were strong throughout but emotionally it was tiring due to commitment and working. Thrilled to have achieved it. Her x" That’s a fantastic achievement ![]() | |||
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"I’m still running, 12kms during the week 21km on a Sunday although a few more aches and pains. How’s everyone else getting on? " Now it's a bit warmer I'm running more often ![]() | |||
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"I’m still running, 12kms during the week 21km on a Sunday although a few more aches and pains. How’s everyone else getting on? Now it's a bit warmer I'm running more often ![]() The warm weather will be gone by the weekend ![]() | |||
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"I’m currently in training to try and run a sub 17:30 5k, did 6 x 800m intervals yesterday at goal pace with 2 mins recovery, I’m still a way off cause it was hard enough with the recoveries. I need to find my max heart rate so I can find my heart rate zones properly cause I think I train too much in zone 3, which is often referred to as junk miles. If your eyes glazed over reading this I can only apologise. " It might be worth cutting down to 600 or even 400 build up to 800 ![]() | |||
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"I don't like running, but I do it anyway. 10km is my preferred distance event wise. Buy I did run a marathon the other day just to see if I could. Turns out I can, but I truly don't advise it with no training." Well done on the mara, are you hurting? | |||
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"I’m currently in training to try and run a sub 17:30 5k, did 6 x 800m intervals yesterday at goal pace with 2 mins recovery, I’m still a way off cause it was hard enough with the recoveries. I need to find my max heart rate so I can find my heart rate zones properly cause I think I train too much in zone 3, which is often referred to as junk miles. If your eyes glazed over reading this I can only apologise. It might be worth cutting down to 600 or even 400 build up to 800 ![]() Yeah, I’ve done 400’s, started with 8x 400m then last week did 12x 400m, next week I’m doing 3x 1 mile repeats with 3 mins recovery. | |||
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"I’m currently in training to try and run a sub 17:30 5k, did 6 x 800m intervals yesterday at goal pace with 2 mins recovery, I’m still a way off cause it was hard enough with the recoveries. I need to find my max heart rate so I can find my heart rate zones properly cause I think I train too much in zone 3, which is often referred to as junk miles. If your eyes glazed over reading this I can only apologise. It might be worth cutting down to 600 or even 400 build up to 800 ![]() Are you following a specific plan or have you devised your own, that is going to be a good time when you get it, good luck ![]() | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. " I restarted a few weeks ago too....and several times since ![]() | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. I restarted a few weeks ago too....and several times since ![]() Do it, it’s much better running outside ![]() | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. I restarted a few weeks ago too....and several times since ![]() ![]() Yeah I much prefer it but right now it's harder and so the treadmill pace keeps me going. Feeling brave and motivated today though! | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. I restarted a few weeks ago too....and several times since ![]() All my running was done outdoors as I don’t have a treadmill. I used to love a cold Misty morning running across the common with my dog and friend. I do miss it so will definitely take it up again. X | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. I restarted a few weeks ago too....and several times since ![]() No time like the present ![]() | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. I restarted a few weeks ago too....and several times since ![]() We got one because of lockdown, Pete prefers treadmill and it's nice to have an indoor option in bad weather. Loved taking the dog for a morning run! It's very cleansing and puts me in a great mood x | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. I restarted a few weeks ago too....and several times since ![]() ![]() I was an early morning runner but as my work changed to 5.30am starts I couldn’t go. It would mean getting up really really early and I just can’t do it. | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. I restarted a few weeks ago too....and several times since ![]() I run better in the cold. Also running in the rain is something I enjoyed too. I’m weird I guess haha ![]() | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. I restarted a few weeks ago too....and several times since ![]() ![]() Test of a true runner is if you'd go out in snow and ice. I can cope with a spot of rain and cold but I'm defo for fairer weather! | |||
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"Before the first lockdown I worked out daily and ran 3-4x a week. Now I don’t run at all but planning on re starting couch to 5k. I restarted a few weeks ago too....and several times since ![]() ![]() Oh I’m definitely one that avoids the snow and ice but don’t mind it being really cold. ![]() | |||
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"I don't like running, but I do it anyway. 10km is my preferred distance event wise. Buy I did run a marathon the other day just to see if I could. Turns out I can, but I truly don't advise it with no training. Well done on the mara, are you hurting? " Yup! But hey, don't know if you don't try! Feet feel broken. I don't think my trainers were cut for that distance. | |||
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" Oh I’m definitely one that avoids the snow and ice but don’t mind it being really cold. ![]() I love running in the snow... I try and go early enough theres almost noone around, the way heavy snow deadens ambient noise makes it feel really peaceful... | |||
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"I've only been in my running gear and trainers for about three and a half hours....ready to face the outdoors now. Wish me luck! Tx" Go go go ![]() | |||
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"I've only been in my running gear and trainers for about three and a half hours....ready to face the outdoors now. Wish me luck! Tx" Ha ha, I’m always procrastinating when it comes to running or the gym. I enjoy it once I’m doing it but just the thought of it gives me shivers ![]() | |||
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"I've only been in my running gear and trainers for about three and a half hours....ready to face the outdoors now. Wish me luck! Tx Go go go ![]() Done! Tomorrow will be easier now x | |||
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"I've only been in my running gear and trainers for about three and a half hours....ready to face the outdoors now. Wish me luck! Tx Ha ha, I’m always procrastinating when it comes to running or the gym. I enjoy it once I’m doing it but just the thought of it gives me shivers ![]() I put myself off anything if I think about it long enough! I really do enjoying going but getting there that first time back is a killer! Tx | |||
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"I've only been in my running gear and trainers for about three and a half hours....ready to face the outdoors now. Wish me luck! Tx Ha ha, I’m always procrastinating when it comes to running or the gym. I enjoy it once I’m doing it but just the thought of it gives me shivers ![]() A tip someone taught me, put your running or gym gear on in the morning when you get up. It’s one less barrier when you decide to go! Been running for a few years mostly 5k, 1/2 marathon and some fell / peak runs. Don’t like the full marathon | |||
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"I've only been in my running gear and trainers for about three and a half hours....ready to face the outdoors now. Wish me luck! Tx Ha ha, I’m always procrastinating when it comes to running or the gym. I enjoy it once I’m doing it but just the thought of it gives me shivers ![]() I can always find something better to do! ![]() ![]() | |||
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"I've only been in my running gear and trainers for about three and a half hours....ready to face the outdoors now. Wish me luck! Tx Ha ha, I’m always procrastinating when it comes to running or the gym. I enjoy it once I’m doing it but just the thought of it gives me shivers ![]() Lol that's why I was in my running gear for three and half hours this morning before finally going out! Is a great tip though. | |||
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"I've been running since i was 7 years old now pushing 60 (next month) cross country 1500m, half marathons, marathons 10 milers, fell running. I've been having a bit of joint trouble for a while now so keeping off the roads, mainly grass and sand when possible. I still enjoy running today as i did 53 years ago. " That’s very impressive, what’s your favourite distance? | |||
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"Just been for a run, mile intervals, got home the water is switch off cause they’re mending a burst pipe, so I can’t have a shower or get a drink. " You have your own Tap dude ![]() | |||
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"Just been for a run, mile intervals, got home the water is switch off cause they’re mending a burst pipe, so I can’t have a shower or get a drink. You have your own Tap dude ![]() I’ve switched it on! ![]() | |||
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"I know of a few ladies on here that run, are there anymore runners on here? I don’t mean running a bath either(smart arses) ![]() I need to get back on it ! I used to go for a short run every morning before work. Set me up for the day ![]() | |||
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