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"YouTube it pal and buy books on Amazon. I nearly bought it but did a review and someone suggested what I just have." Have you been doing it? | |||
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"The comments here are purely my opinion, so make of them what you will..... 1 - It’s ‘all over Facebook’. First alarm bell for me if you’ve not seen it in normal media also; it’s an easy medium to peddle any old tat. 2 - The price ends in a ‘7’. A common market trick to increase sales. If it were good enough, it wouldn’t need this. 3 - In all the specialists across the world, this one guy has managed to find a revolutionary way of doing something that all those others have missed? Not impossible, but see #1. 4 - In my past, I did martial arts for a fair few years and did so in two stints years apart. I had to gain sufficient flexibility both times, using both dynamic and isometric stretches, and it takes a long time (months/years) to get really flexible. There probably are ways to accelerate it, but four weeks feels like you’re doing something you shouldn’t be. 5 - Yoga is far more proven than this is; have you looked at that?" This Time and consistency Nothing more required I can still do scissors drop from standing | |||
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